09/05/2026
A little re-introduction, for all the new faces here 🤍
Hi, I’m Kirsty, the hands and heart behind Nidra108.
I’m a massage and holistic therapist based in Exmouth, offering treatments designed to help people slow down, soften and reconnect with themselves. My work blends therapeutic bodywork with relaxation, nervous system support and intentional touch, because I believe healing isn’t just physical, it’s emotional too.
Over the years, Nidra108 has grown into far more than massage alone. It’s become a space where people can arrive exactly as they are, exhausted, overwhelmed, burnt out, carrying tension, grief, stress or simply the weight of everyday life, and leave feeling lighter, calmer and more connected to themselves again.
I’m deeply passionate about continuing to learn and evolve within my work, recently completing my Yoga Teacher Training and continuing my studies in areas such as lymphatic drainage, women’s health and restorative bodywork.
Outside of the treatment room, you’ll usually find me exploring somewhere outdoors, hiking coastal paths, trail running, planning adventures around the world with my husband, or walking with my golden retriever, Margoux 🐕🤍
Nature, movement and travel have always been grounding places for me, and so much of that inspiration quietly finds its way into the way I hold space at Nidra108 too.
If you’re new here, welcome 🌿
I’m really glad you found your way here.
