Meadowside Osteopathy

Meadowside Osteopathy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Meadowside Osteopathy, Massage Therapist, 6 Hurlands Business Centre, Farnham.

National Award Winning Clinic 🐝
Farnham | Surrey & Hampshire

🍃Osteopathy
🍃Laser & Shockwave Therapy
🍃Bespoke Strength Rehabilitation Programs
🍃Pregnancy Pre/PostNatal Specialists
🍃Women’s Health
🍃Cranial Osteopathy Children, Babies & Teenagers

23/07/2026

Pain doesn’t always mean damage.

This might surprise you…

Pain isn’t simply a measure of tissue damage. It’s your body’s protective alarm system.

That’s why two people can have the same scan, but very different levels of pain.

At Meadowside, we don’t just ask “Where does it hurt?”

We want to understand:
• When did it start?
• What makes it better or worse?
• How is it affecting your life?
• What are you hoping to get back to?

Because pain is influenced by far more than muscles and joints. Sleep, stress, previous injuries, movement, confidence and your nervous system can all play a role.

That’s why we listen first.

Osteopathy isn’t just about treating the painful area—it’s about understanding you.

Every body is different. Every treatment should be too.

Surrey Hampshire MeadowsideOsteopathy

What actually happens at an osteopath appointment?Osteopathy isn’t just massage, and it isn’t just manipulation. It’s a ...
20/07/2026

What actually happens at an osteopath appointment?

Osteopathy isn’t just massage, and it isn’t just manipulation. It’s a hands-on holistic approach that looks at how your muscles, joints and connective tissues work together, so we can get to what’s actually driving your pain, not just treat where it hurts.

Swipe through to see:
→ What happens during a first appointment, from case history to a personalised plan

→ The techniques we draw on, from mobilisation to rehab and exercise

→ Structural, cranial and cranial sacral approaches, for adults, children and babies from day one

Whatever stage of life you’re in, care should be built around you.

📞 01252 449435
🌐 meadowsideosteopathy.co.uk
📍Unit 6, Hurlands Business Centre

Save this for the next time something doesn’t feel right, and share it with someone who’s never been to an osteopath before ☺️

WomensHealth FarnhamSurrey MeadowsideOsteopathy

07/07/2026

Ever wondered what that little hammer is for? 🔨
No... we’re not checking if your knee is ripe. 🥑

It’s called a patellar hammer.

One little tap.

A surprising amount of information.

We use it to check your deep tendon reflexes.
Helping us understand how your nerves are communicating.

Especially if you’re struggling with low back pain.
Or symptoms that could be linked to a disc bulge or nerve irritation.

A normal reflex is reassuring.

A reduced or exaggerated reflex can sometimes point us towards the cause.

You can even have a go at home.

Just be gentle.

If one side is very different from the other, or you notice weakness, numbness, or worsening symptoms, it’s always worth getting assessed by a healthcare professional.

Sometimes the simplest tests tell us the biggest stories.

07/07/2026

A little glimpse into clinic today... 🤍

No two days are ever the same.

Today has included...

✨ Helping someone with jaw pain.

🏃 Supporting a runner preparing for an event.

💆 Helping someone understand why their headaches keep returning.

👶 Reassuring a new parent.

💪 Working with someone whose shoulder pain just wouldn’t settle.

It made me stop and smile.

Because osteopathy is about so much more than backs and necks.

A little side note...

As osteopaths, we spend four years in full-time training.

During that time we study anatomy, physiology, neurology, biomechanics, rehabilitation, paediatrics, women’s health and so much more.

It gives us a broad understanding of the body and helps us know when we can help... and when someone would be better supported elsewhere.

If you’re not sure whether osteopathy is right for you...

Just ask.

We’re always happy to have a chat.

If we can help, we will.

If someone else is better placed, we’ll point you in the right direction.

📍 Meadowside Osteopathy
6 Hurlands Business Centre
Farnham, Surrey GU9 9JE

What a fantastic day at the Seale & Sands Summer Show this weekend! ☀️🎪It was wonderful meeting so many lovely people an...
06/07/2026

What a fantastic day at the Seale & Sands Summer Show this weekend! ☀️🎪

It was wonderful meeting so many lovely people and chatting about the incredible benefits of osteopathy. From relieving aches and pains to improving mobility, posture, and overall wellbeing, it’s always a pleasure to share how osteopathic treatment can help people move, feel, and live better.

Thank you to everyone who stopped by our stand, asked questions, and took the time to learn more about the wonders of osteopathy. Your interest and enthusiasm made the day extra special!

Looking forward to seeing you all in clinic ❤️🌿

HealthyMovement PainRelief Community MoveBetterFeelBette

✨ Introducing our NEW Quarterly Prevention & Progress Plan ✨Over the past few months, we’ve had lots of conversations wi...
02/07/2026

✨ Introducing our NEW Quarterly Prevention & Progress Plan ✨

Over the past few months, we’ve had lots of conversations with patients who told us the same thing:

“I don’t need to come every month... but I also don’t want to wait until something hurts again.”

So, we listened.

We’re really excited to introduce our Quarterly Prevention & Progress Plan - a simple way to help you stay on top of your health, keep moving well, and stop little niggles becoming bigger problems.

For just £25 a month (billed monthly), you’ll receive a 30-minute osteopathy appointment every 3 months, where we’ll check in on how you’re getting on, assess your movement, provide hands-on treatment if needed, and make sure you’re doing the right things to support your body right now.

It’s perfect if you want to stay active, keep doing the things you love, and have the reassurance that someone is keeping an eye on your health.

As a member, you’ll also enjoy:
✨ Exclusive member pricing
✨ Member rates on additional osteopathy, massage, laser and shockwave appointments
✨ Two massage guest passes every month for family and friends
✨ No minimum term - cancel anytime
✨ An invitation to our exclusive Members Day

Our goal has always been to help you stay well, not just help when you’re in pain. We hope this new membership makes preventative care more accessible, flexible and affordable for those who don’t need monthly treatment but still value regular check-ins.

If you’d like to know more, send us a message, give us a call, or chat with your osteopath at your next appointment.

We’d love to tell you all about it. 🐝

26/06/2026

🤰 Movement Matters During Pregnancy

Your body is doing something incredible. 💛

During pregnancy, a hormone called relaxin helps your ligaments become more flexible.

This creates space for your growing baby 👶

But it can also make your joints feel less supported.

This is one reason why pelvic girdle pain and other aches can develop.

✨ The good news?

Gentle, appropriate movement helps provide muscular support around your joints.

Less pressure.
More stability.
Better comfort.

Keeping the pelvis moving evenly can also help reduce strain and improve day-to-day movement.

Every pregnancy is different, so finding the right exercises for your body is key.

If you’re struggling with pelvic pain during pregnancy, we’re here to help. 💚

📍 Meadowside Osteopathy

25/06/2026

📍 Laser or Shockwave...🤔

⚡ Shockwave Therapy
Think of it as a wake-up call for stubborn injuries.
“Oi, tendon... time to heal!” 😆

🔦 Laser Therapy
A little more subtle.
Light energy helps calm pain and support healing from the inside out. ✨

🏓 Which one do you need?
Good news... you don’t have to guess! 😅

📍 Available at Hurlands Pickleball & Padel Club
💪 With Meadowside Sports Therapy

📲 Book in and let us do the clever bit.

Address

6 Hurlands Business Centre
Farnham
GU99JE

Opening Hours

Monday 8am - 6:30pm
Tuesday 8am - 7:30pm
Wednesday 8am - 7pm
Thursday 8am - 6pm
Friday 8am - 4pm

Telephone

+441252449435

Website

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