Meadowside Osteopathy

10/06/2026

Did you know your jaw and pelvis are in constant conversation? 🤯

Most people come in with jaw pain, headaches, or a tight pelvic floor; not realising they’re all connected.

Here’s what we see every day in clinic:

↳ Clenching your jaw? Your pelvic floor is probably tight too.
↳ Struggling with low back pain? Your TMJ might be part of the story.
↳ Mouth breathing? It’s quietly shifting your whole posture — all the way down to your pelvis.

This isn’t a coincidence. Your body works as one system — fascia, muscles and your nervous system link everything together from head to pelvis.

Swipe through to see the 4 key connections we look at in every treatment. 👆

If you’ve been treating the same spot over and over without lasting results, it might be time to look at the bigger picture.

That’s exactly what osteopathy does.

💬 Save this if you found it helpful — and drop a comment below if you recognise any of these patterns in your own body. We’d love to hear from you.

📩 Link in bio to book a consultation.

09/06/2026

We are SO excited to introduce Helena, who is joining us at Meadowside every Friday afternoon from mid-June! 🌿

Helena is a qualified Reflexologist AND a practising Midwife - whether you’re pregnant, postnatal, run off your feet, or just long overdue some proper time for yourself, she’s your person.

She offers reflexology, maternity reflexology and Indian head massage — all from our clinic here in Farnham.

Fridays just got a whole lot more relaxing 💆‍♀️ Book directly with Helena!

08/06/2026

Orit and her Philadelphus Coronarius straight from the garden! 🌸

08/06/2026

When the social media manager asks for content 😅

NO ‼️🫣

P.S, yes has broken his foot 🦶

Advocating what we preach!

04/06/2026

You’re already our favourite 🤩

We’d love to see you! 🐝

Pop in and see the team at Meadowside Osteopathy in Farnham.

Pain relief, sports therapy, women’s health, or a check-up for your little one — we’re here for you.

📍 Hurlands Business Centre, GU9 9JE | 📞 01252 449435 | Book online at meadowsideosteopathy.co.uk

03/06/2026

🏆 Award-winning care. Now 10% off, celebrating Small Business Week!

Secure your appointment now, and support a local small business while looking after YOU.

It’s Small Business Week, and we wanted to mark it by giving something back to the community that gives so much to us. 🙏

So here’s the deal 👇

✅ 10% OFF NEW Patient Appointments
✅ 10% OFF All Courses of Care (3+ appointments)
✅ For NEW and RETURNING patients
✅ Including Osteopathy, Massage, Shockwave & Laser

We know that rising living costs make it harder to put your health first - even when you know you need to.

At Meadowside, you’ll get hands-on treatment from your very first appointment, so you can start feeling better straight away.

You'll also leave with a tailored care plan, expert advice, and exercises built around YOU - all focused on long-term and lasting results. ⚡

Same-day or next-day appointments available. No waiting. No faff. Just great care. 🙌

If you’ve been putting it off - this is your sign. 💫

📲Book via the link in our bio, or give us a call: 01252449435. We’d love to help.

Small business. BIG heart. 🏡💙

03/06/2026

💪 Your hips have been holding you up — time to return the favour!

Our very own has got you covered with this hip strengthening series 🙌

🔹 Hip Flexors — lift your leg out in front and show the front of your hip some well-earned attention

🔹 Glutes & Hamstrings — drive that leg back and wake up the powerhouse muscles you didn’t know you were neglecting 🍑

🔹 Abductors — those smaller glute muscles on the side? Yeah, they matter too. Ashley’s got them covered 💪

🔹 Isometric Adductors — squeeze, hold, and pretend you’re not dying on the inside 😅

Strong hips = better movement, less pain, and no more blaming your back for everything your hips were causing all along 😉

Whether you’re an athlete, a desk warrior, or just someone who wants to move better — this one’s for you 🎯

Save this, share it, and tag someone whose hips need a little TLC 🔖❤️

01/06/2026

01/06/2026

Did you know? This week is officially Small Business Week! 🥂

In honour of this important week, we wanted to do something helpful to support our community, and say THANK YOU for supporting our SMALL yet MIGHTY business. 🐝

And so, we are offering a 10% SAVING on all New Osteopathy Consultations AND Courses of Care in June! 💛

This covers appointments for new and returning patients - a Course of Care includes 3 or more of ANY appointment type, including Osteopathy, Massage, Shockwave and Laser treatments. 💪

We know that rising living costs are making it harder for many people to prioritise their health, even when they know they need to look after it. 💙

At Meadowside, our team of experts offer high-quality care with hands-on treatment from the 1st appointment, followed by a tailored plan, advice and exercises - all focused on long-term symptom relief and lasting results. 🙌

If you’ve been meaning to get started, continue your treatment, or invest in your recovery, we’d love to help. 🤗

📞 or WhatsApp: +44 1252 449435
📧 [email protected]
🌎 https://meadowsideosteopathy.co.uk

29/05/2026

Jumping on this Trend! 🫣😅🤣

Let me be dance challenge 🕺