Elements Yoga Studio

Elements Yoga Studio Bespoke Yoga Studio in Fleet, sharing the beauty and the transformative power of yoga.

It’s hot hot hot at the moment yogis ☀️☀️☀️And although we are loving the sunshine, it’s important to be mindful when mo...
24/05/2026

It’s hot hot hot at the moment yogis ☀️☀️☀️
And although we are loving the sunshine, it’s important to be mindful when moving in this heat 🔥

When rolling out your mat, please remember to:
💧 stay hydrated - bring a water bottle and sip regularly
❄️ take it slower or pause to help you stay cool
👚 wear light, loose fitting, breathable clothing
🧘🏻‍♀️ don’t push it - sometimes to heat can make us feel more flexible, try not to push beyond your normal range of movement
✌🏼 ❤️

✨ SPLITS, HIPS & HAMMIES ✨Join me on Sunday 14th June at 11.30am for a deep dive into flexibility, mobility & strength 💫...
21/05/2026

✨ SPLITS, HIPS & HAMMIES ✨

Join me on Sunday 14th June at 11.30am for a deep dive into flexibility, mobility & strength 💫

We’ll be opening up the hips, lengthening the hamstrings and working towards stronger, safer splits. Suitable for all levels, whether you’re just starting or deepening your practice 🤍

Expect:
🧘‍♀️ Mobility drills
🔥 Active flexibility work
✨ Splits technique
💪 Strength & control
🌿 A supportive, feel-good atmosphere

Spaces are limited so book early via the app 💌

Yoga at lunchtimeJoin yuki_price today & Wednesday at 12.45pm for a strong Vinyasa flow designed to build heat, strength...
19/05/2026

Yoga at lunchtime

Join yuki_price today & Wednesday at 12.45pm for a strong Vinyasa flow designed to build heat, strength and focus 💪

You’ll move through powerful sequences, grounded in breath and steady movement, expect plenty of Warrior poses, core work, and space to reset your energy for the rest of the day 🤍

A perfect midday reset if you want to feel stronger, clearer and more switched on before heading back into your afternoon.

All levels welcome.

✨ Friday Night at the Barre ✨Shake off the week and move into the weekend with 💫Join our special Barre class on Friday ...
18/05/2026

✨ Friday Night at the Barre ✨
Shake off the week and move into the weekend with 💫

Join our special Barre class on Friday 12th June at 6PM for strength, balance, and feel-good energy in the studio. Expect pulses, shakes, stretches, and a seriously uplifting vibe 🔥🩰

Book your spot and bring your Friday energy!

MindfulMovement WeekendWorkout BarreStudio FeelGoodFitness HampshireFitness StrongAndBalanced StudioVibes FitnessCommunity MoveYourBody BarreLife

Morning light, deep breaths, and a room full of calm.There’s something special about sunshine pouring into the studio as...
17/05/2026

Morning light, deep breaths, and a room full of calm.
There’s something special about sunshine pouring into the studio as we move together to start the day ☀️

Join us for your morning resets. Stretch, breathe, and soak in the golden glow.

MindfulMorning YogaCommunity MorningClass BreatheDeep FindYourFlow

27/04/2026

The studio lights are dimming, but that calming energy lingers ✨
Thank you to everyone who moved with us today. Always such a beautiful energy in the room.

If you’ve been thinking about booking, this is your sign 🧘‍♀️
Secure your mat, take the time for yourself. You deserve it.

See you on the mat ✌️ ❤️

02/04/2026

Flight Club - Friday 24th April @ 6pm
As always, attend this class with an open mind and no expectation other than to have a good time. No previous experience necessary. We will breakdown the fundamentals of getting upside down and then have a little playtime. I personally haven’t taught a handsdown class in a long time. I’ve been rebuilding my body after a C-section and a long-term wrist injury but its time. Let’s do this. 🤸 🪄 ✨

Inhale the world, exhale the rush,A place of calm, a gentle hush.Soft mats, warm light, a sacred space,Here, I return to...
01/04/2026

Inhale the world, exhale the rush,
A place of calm, a gentle hush.
Soft mats, warm light, a sacred space,
Here, I return to my own pace.

Breathing deep, I find my ground,
In every stretch, a peace is found.
No judgments here, just hearts aligned,
A favourite corner of body and mind.

Come as you are, leave as you bloom,
This little studio chases no gloom.
A calm retreat, my daily grace,
My safe, beloved, favourite space.
🪄 ✨ 🧘‍♀️🫶🏽🩷

Friday night plans = shaking, sculpting, and feeling unstoppable 💪✨ Barre burn hits different when the weekend energy k...
31/03/2026

Friday night plans = shaking, sculpting, and feeling unstoppable 💪✨
Barre burn hits different when the weekend energy kicks in 🔥
Join the fab April 10th at 6pm 🔥 🩰 🩷

18/03/2026

The hardest part is just showing up… and you did it 🤍🧘‍♀️ The moment you walk through that door, everything starts to shift. Keep choosing yourself, one breath at a time 🪄 ✨

Address

112 Fleet Road
Fleet
GU514PA

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 6:15am - 9:15pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 8pm
Sunday 9:30am - 6pm

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