A.G Mindfulness

A.G Mindfulness I’m a holistic practitioner dedicated to guiding you on your journey toward balance, healing, and inner peace. I am a Spiritual, Mindful and meditation coach.

Through mindfulness, meditation, and energy healing, I help you reconnect with your true self and find the happiness & confidence you deserve! I have spent my work life in the care sector in many different areas, I have NVQ 2&3 in Care including Dementia, I worked with clients with Neurological differences including Downs Syndrome and Autism etc. I have 4 Children all with Neurological differences

DCD/ASC/ADHD/OCD, Dyslexia as well as Anxiety disorders. I have a full DBS cert,
I am a Holistic practitioner with an interest in Energy healing, Neuroplasticity and how we can change our mindset for a better way of life, more confident, happy, successful, manifest your dream life with the power of your mind! I am a Reiki and Crystal Reiki practitioner a gentle energy healing to aid relaxation and wellbeing. I work alongside other holistic practitioners and support Ripple of Hope Bereavement Group. My aim is to use the experience in life and training i have to help others live amazing lives.

07/09/2026
Recently I have found myself dealing with my inner battles, the world got loud and dark around me. So I took a step back...
04/08/2026

Recently I have found myself dealing with my inner battles, the world got loud and dark around me. So I took a step back and closed myself down for a few weeks.... this gave me time to regain my charge, reset my alignment and shake off the densities of the world. I am always grateful to my close friends for bearing with me and my family for their unconditional love. Emotions are like seasons they come and go and sometimes you just need to caccoon for rest.

Literally learning to let go of all the stuff that has pi**ed you off during the day, all the mean comments, all the   b...
10/07/2026

Literally learning to let go of all the stuff that has pi**ed you off during the day, all the mean comments, all the bad moods of others...Just give it over! Wipe that slate clean and begin again leads to a freedom you'll thank yourself for! 🥰 p.s yes it takes practice x

Address

Folkestone

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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