Wellbeing at Roundhill

03/09/2026

Join me on a 4-week journey to feel more YOU again. Learn breathing techniques to switch off fight/ flight, sound practices to stimulate your vagus nerve bringing you back into balance. Meditations to guide you into presence and notice your patterns (so you can bring kindness and acceptance to them but also release what is not serving you)
We will meet in a small group each week to meditate, breathe and BE. We will share a mini spicy tea or cacao, we will journal our intentions and what we wish to release.
You will finish the course feeling more present, lighter, yet more grounded and connected to LIFE.
Each session will include recordings and journaling to do at home between sessions.
I cannot wait to share with you
With love
Linda X
( Linda Mindful Life Bournemouth

02/07/2026

There’s still time to book on to Linda’s Women’s Circle here in the studio from 7.30 this evening… https://www.facebook.com/share/p/1WRZ9M8b6z/

16/06/2026

***POSTPONED UNTIL JULY 2ND DUE TO EXTREME HEAT***

We're so happy to be able to welcome Linda Ward to the Wellbeing at Roundhill studio later this month...

"My monthly Women's Circle is coming to Wellbeing at Roundhill in Fordingbridge.

Join me on Thursday June 25th, from 7.30 - 8.45pm, for a nourishing evening of Meditation, Breath and Sound practices, with a mini spicy herbal tea to finish the evening.

Come settle your nervous system, ground, spend an hour simply BEING, getting back in balance, allowing in deep rest.

Let's gather as women and release the constant doing. No experience is needed, and I have mats and blankets for everyone. Come as you are.

Please feel free to bring an extra cushion and blanket to make your nest for the evening.

First session is just £10pp

To book your space or ask any questions, please WhatsApp me on 07542 838336

With Love

Linda x"

02/06/2026

A few tweaks to the timetable here at Wellbeing at Roundhill... There are more to come once we have confirmed two more lovely new teachers who will be joining us soon... exciting times ahead!

01/06/2026

***UNFORTUNATELY, THIS EVENT HAS BEEN POSTPONED UNTIL JULY. NEW DATE TBC VERY SOON***

Solstice Sound Bath with John Gayle – Saturday June 20th @ 2pm. £15

So, as we begin the meteorological summer, we’re very excited to announce that the inimitable John Gayle will once again be blessing us with his presence and offering a Solstice Sound Bath here in the Wellbeing at Roundhill studio.

Those of you who joined us last year will know just how effectively John weaves the healing vibrations of the bowls, gongs, and percussion to create a richly textured sonic soundscape which leaves participants refreshed and rejuvenated.

Spaces are limited, so get in touch today to book your place.

Bring a pillow and blanket for your comfort.

Call 07896 905305 or email [email protected]

16/04/2026

Kayleigh's new 6-week term now starts on Thursday 23rd and there are a few spaces left in the class. So, if you're looking to improve coordination, strength, and general fitness in a friendly atmosphere, get in touch and we'll get you on the mat!

14/04/2026

Due to popular demand, we're very pleased to say that Keith is now offering second Tai Chi class from 3.15pm on Mondays. There are a few spaces left in this one, so if you're looking to improve balance, coordination, and strength, or simply looking for a daily practice to help de-stress body and mind, get in touch to book your space...

30/03/2026

Very happy to announce that the wonderful Keith MacFarlane will be joining the Wellbeing at Roundhill team and bringing a new weekly Tai Chi class to the studio from Monday, April 13th at 2pm.

Keith is a highly experienced teacher and has trained in numerous Tai Chi and Chi Kung styles.

Classes are £12 each.

For more information or to book your space, please call 078696 905305 or email [email protected]

09/03/2026

There's no mistaking it, Spring is definitely springing into action and, with the evenings getting lighter and the resurgence of energy literally coming up through the ground, it's a great time to improve our movement and mobility.

Kayleigh's Thursday evening classes are a great place to start on your Pilates journey, but also challenging enough if you simply want to build on your current level of fitness.

There are 3 weeks left in her current term so it's a brilliant time to give it a try before committing to a longer block in April.

Either get in touch here - https://www.roundhillwellbeing.com/contact/ - or contact Kayleigh on 07786 565025 to find out more or book your space.

Pilates, Biodanza, Improvised Comedy, Yoga, Sound Healing, Bowen Technique, Cranial Massage

19/01/2026

We still have a few spaces in Kayleigh's Thursday evening classes here in the studio... get in touch to book your place and jump into that journey to improved core strength, flexibility and balance...