Debbiemindful

02/09/2026

Welcome to Autumn 🍁. I love unpacking my Tropic orders knowing that the recipients are going to love their products 💚.

Connect with me to discover how to pamper your skin especially with the transition into cooler, damper weather 🍂

26/08/2026

A beautiful barn owl has landed in my garden 😄🦉

16/08/2026

Enjoying SUP now especially after this fabulous lesson with 🙂

13/08/2026

Another wonderful offer from Tropic
3 mini serums to treat your skin

30/07/2026

Nature is wonderful – in this session we will be connecting with it to slow down the mind and engage our senses.
Join me for:
- a nature based sensory activity
- a visualisation to promote gratitude and awe
- gentle mindful stretches and movement
- soothing breathing exercises
all in a friendly, small group.
Contact me, Debbie, to ask any questions or to reserve your place – 07854 046383 / [email protected]

18/07/2026

Picnic and walk today at Petworth amongst many majestic trees 🌳🪾🦌🫎☀️

04/07/2026

I'm looking forward to hosting this workshop next Saturday for Brockenhurst College. There are a few spaces available if you fancy joining me :)

How about taking some time out to relax and refresh? This workshop will offer different ways of slowing down, connecting mind, body and breath to reduce anxiety, negative thoughts and provide coping strategies. We will practise:

25/06/2026

A quick spritz of this magical toner will refresh and revitalise you 💚🥑🍂🍁🍃🌴




Have you tried this product?

24/06/2026

Celebrating Summer 🌞🏝️
Self-care including
- energy
- grounding
- cooling
- sun-kissed glow
- refreshing
- gratitude
- relaxation
Plus lots more - come back tomorrow for updates on my session 🙏🏼😘💚

23/06/2026

Tropic free gift - limited edition Body Smooth in Wild Mango and Blood Orange plus a Prize Draw




-care