What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 8am - 3pm

Relax with Helen

🍃Complementary Massage Therapist based in The Sanctuary in Forres, Moray🍃
Open: Monday, Tuesday, Thursday, Friday and Saturday
✨Tropic Ambassador✨
(1)

24/10/2026

Please note… I am not a doctor… but if your boss asks… I am 😜🫣

10/10/2026

Hello Auntie Helen’s clients 🥰

We will be keeping her hands full over the next few days, so we apologise now for the slow replies, we are building memories 🫶🏼

Love, Eilidh and Brodie x

30/09/2026

✨ A little update regarding bookings- PLEASE READ✨

To make booking appointments a little easier and to give my regular clients and gift voucher holders the opportunity to secure their appointments first, I’m introducing a rolling diary system.

How it works:

🌸 2 months ahead: My diary will always be open two months in advance.

🌸 Existing clients & gift voucher holders: You’ll get first access to the diary at the beginning of the month.

🌸 New clients: Any appointments still available will then be released to new clients towards the end of that month.

For example:
January appointments will open to existing clients and gift voucher holders at the beginning of November. Any appointments remaining will then become available to new clients at the end of November.

February appointments will then open to existing clients and gift voucher holders at the beginning of December, with any remaining appointments released to new clients at the end of December.

This means my regular clients get the first opportunity to book their preferred day and time, while I can still welcome new clients into my diary. 🪷

Please remember: appointments are not automatically carried over from month to month, so if you have a preferred day/time, I recommend booking as soon as your booking window opens.

I will still post each month to remind you when my diary opens ✨

Please feel free to save/screenshot this table🫶🏼

Thank you, as always, for supporting my little business and keeping my diary so busy. 🤍

12/09/2026

✨NEVER feel guilty for “me time”✨

09/09/2026

If you think this is about you… it probably is! 😜

If you know, you know!

Genuinely love the bonds I have built with my clients ❤️

29/08/2026

I can’t believe I’m saying this… 🥹✨

As I’m fully booked for the next couple of months…..my diary for NOVEMBER & DECEMBER are both NOW OPEN! 🎄🤎

-Please be patient with me for a reply, I will do my best to answer all messages as quickly as I can, remember I am just one person🫶🏼

For now, these dates are available exclusively to existing clients and gift voucher holders.

Let the Christmas rush begin! 🤗🎄✨

📅 New clients:
November appointments — message from 26th September
December appointments — message from 31st October

Christmas can be such a busy and stressful time of year, so remember to take some time for YOU. 🫶🏼

Come unwind, switch off from the craziness of life and enjoy some well-deserved relaxation. 🌿✨

I can’t wait to see you all! 🤎

My last working day will be Tuesday the 22nd of December and I will return on Monday the 4th of January ✨

Helen 🪷

08/08/2026

✨ A little reminder… ✨

I am fully booked right through until October.

My diary for October is currently only open for existing clients and gift voucher holders only.

*Please note- I am on Auntie Duties in October so I am on holiday between 8th-18th👶🏼👶🏼*

Appointments are filling up very quickly, so if you’ve been thinking about booking some well-deserved self-care, now is the perfect time.

Treat yourself to one of my relaxing and restorative treatments.

✨ Swedish Body Massage
✨ Hot Stone Massage
✨ Pregnancy Massage
✨ Lymphatic Drainage Massage
✨ Indian Head Massage
✨ Reflexology
✨ Japanese Head Spa
✨ Facials
✨ Body Scrubs

29/07/2026

I can’t believe I’m saying this…

🎃 October’s diary is now open for existing clients and gift voucher holders 🎃

Where has this year gone?!

I’ll be on holiday between the 8th–18th of October on exciting Auntie duties 🥰 so appointments will go fast. Be sure to secure your spot as soon as possible.

Send me a message to book your October appointment before they’re gone 💕

25/07/2026

❗️New Clients❗️

Septembers diary is now open for you to book 🤗

* Availability is very limited *

📥 Message me directly for appointments/ availability

23/07/2026

Thought I’d jump in on the Netflix Documentary Trend!

Keep your stories coming 😝

Address

153 High Street
Forres
IV361DX

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	8am - 3pm

Website

https://www.tropicskincare.com/helenmacdougall

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