Relax with Helen

17/06/2026

✨ Lymphatic Drainage Massage Results ✨

Lymphatic Drainage Massage is a gentle, therapeutic treatment designed to support your body’s natural detoxification process by encouraging healthy lymph flow.

💧 Benefits may include:
✔️ Reduced puffiness and swelling
✔️ Improved circulation
✔️ Relief from fluid retention
✔️ Enhanced recovery after surgery (when approved by your healthcare provider)
✔️ Reduced feelings of heaviness and bloating
✔️ Support for the immune system
✔️ Improved skin tone and appearance

These before-and-after photos show how effective lymphatic drainage can be in helping reduce excess fluid and promote a more sculpted, refreshed appearance.

Every body responds differently, but many clients notice they feel lighter, less bloated, and more comfortable after treatment.

Ready to experience the benefits for yourself? Send me a message and book your appointment today.

📍 The Sanctuary, Forres
📅 Limited appointments available
📩 DM to book

Note: Results vary from person to person. Lymphatic drainage massage is not a weight-loss treatment but can help reduce fluid retention and support overall wellbeing.

10/06/2026

60 seconds of pure relaxation from our 60-minute Japanese Head Spa ✨💆‍♀️

Designed to soothe your mind, refresh your scalp, and leave you feeling completely rejuvenated.

✨ 60-minute Japanese Head Spa- £65
✨ 90-minute Japanese Head Spa + Mini Facial - £85

Whether you need a moment of self-care or a full reset, we’ve got you covered.

Book your appointment today — your mind, body, and scalp will thank you. 🌿

29/05/2026

☀️AUGUST☀️

❗️Existing Clients and Gift Voucher Holders:
My diary for August is open for you to book.

I have a cancellation list for existing clients/gift voucher holders- let me know if you’d like to be added- please let me know what treatment and day/times that suits you best.

Any cancellations not filled will be posted online and open to all.

📥 Message me directly for appointments/ availability

❗️New Clients:
My diary for August will be open on the 27th of June for you to book in.

Thank you 🫶🏼

23/05/2026

❗️New Clients❗️

July’s diary is now open for you to book 🤗

*Very limited availability for July*

📥 Message me directly for appointments/ availability

13/05/2026

Just a gentle reminder about my cancellation policy so I can keep things running smoothly for everyone 💛

Appointments cancelled within 24 hours of your treatment will be subject to a 50% charge. However, no-show’s or cancellations made within 12 hours of your appointment will be charged at 100% of the treatment cost.

As much as I completely understand that life can be unpredictable, please remember that even when appointments are cancelled, I still have overheads and bills to cover. I also have a waiting list for clients looking for cancellations, and with enough notice, I can often offer your slot to someone else who would really appreciate it.

Thank you so much for your understanding and continued support — it truly means a lot!🫶🏼

Please note, this is a standard charge with most massage/beauty businesses.

06/05/2026

Looking for nails, brows or lashes?
Look no further… all things beauty 👇🏼🫶🏼

✨ 𝐍𝐄𝐖 𝐋𝐎𝐂𝐀𝐓𝐈𝐎𝐍 ✨

𝐈𝐦 𝐝𝐞𝐥𝐢𝐠𝐡𝐭𝐞𝐝 𝐭𝐨 𝐚𝐧𝐧𝐨𝐮𝐧𝐜𝐞 𝐢 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐦𝐚𝐤𝐢𝐧𝐠 𝐚 𝐫𝐞𝐭𝐮𝐫𝐧 𝐭𝐨 "𝐓𝐡𝐞 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲" 𝐢𝐧 𝐟𝐨𝐫𝐫𝐞𝐬 𝐬𝐭𝐚𝐫𝐭𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐦𝐨𝐧𝐝𝐚𝐲 𝟒𝐭𝐡 𝐦𝐚𝐲🍃

𝐈 𝐚𝐦 𝐯𝐞𝐫𝐲 𝐞𝐱𝐜𝐢𝐭𝐞𝐝 𝐭𝐨 𝐰𝐨𝐫𝐤 𝐚𝐥𝐨𝐧𝐠 𝐬𝐢𝐝𝐞 𝐭𝐡𝐞 𝐠𝐢𝐫𝐥𝐬 𝐚𝐭 𝐭𝐡𝐞 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐚𝐧𝐝 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐦𝐲 𝐟𝐨𝐫𝐫𝐞𝐬 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐛𝐚𝐜𝐤🤍

𝐌𝐲 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐝𝐚𝐲𝐬 𝐟𝐨𝐫 𝐭𝐡𝐞 𝐬𝐚𝐧𝐜𝐭𝐮𝐚𝐫𝐲 𝐰𝐢𝐥𝐥 𝐛𝐞 𝐯𝐚𝐫𝐢𝐨𝐮𝐬 𝐝𝐚𝐲𝐬 𝐟𝐫𝐨𝐦 𝐬𝐚𝐭𝐮𝐫𝐝𝐚𝐲 - 𝐰𝐞𝐝𝐧𝐞𝐬𝐝𝐚𝐲😌

𝐅𝐨𝐫 𝐚𝐧𝐲 𝐜𝐥𝐢𝐞𝐧𝐭𝐬 𝐛𝐚𝐬𝐞𝐝 𝐢𝐧 𝐧𝐚𝐢𝐫𝐧 𝐝𝐨𝐧𝐭 𝐰𝐨𝐫𝐫𝐲 𝐚𝐬 𝐢 𝐰𝐢𝐥𝐥 𝐬𝐭𝐢𝐥𝐥 𝐛𝐞 𝐬𝐭𝐚𝐲𝐢𝐧𝐠 𝐰𝐨𝐫𝐤𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 "𝐢𝐯𝐭𝐰𝐞𝐥𝐯𝐞 𝐬𝐚𝐥𝐨𝐧" 𝐨𝐧 𝐭𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬, 𝐟𝐫𝐢𝐝𝐚𝐲𝐬 𝐚𝐧𝐝 𝐬𝐨𝐦𝐞 𝐞𝐱𝐭𝐫𝐚 𝐝𝐚𝐲𝐬☁️

𝐒𝐞𝐞 𝐲𝐨𝐮 𝐚𝐥𝐥 𝐬𝐨𝐨𝐧 𝐱

02/05/2026

☀️JULY☀️

❗️Existing Clients and Gift Voucher Holders:
My diary for July is open for you to book.

I also have a cancellation list- let me know if you’d like to be added- please let me know what treatment and day/times that suits you best.

📥 Message me directly for appointments/ availability

❗️New Clients:
My diary for July will be open on the 23rd of May for you to book in.

Thank you 🫶🏼

30/04/2026

PLEASE READ:

Hi everyone 😊

Just a quick note — if you’re trying to contact me, please send a text message where possible. My phone is on “Do Not Disturb” during treatments, but repeated calls will automatically ring through and interrupt clients.

If you do need to call, please ring once and leave a voicemail, and I’ll get back to you as soon as I can.

Thank you so much for your understanding 💛

25/04/2026

❗️New Clients❗️

June’s diary is now open for you to book 🤗

📥 Message me directly for appointments/ availability

15/04/2026

🌸 Summer isn’t far away – time to refresh your skin! 🌸

Give your skin the glow it deserves with a full body scrub and step into the new season feeling fresh, smooth, and radiant ✨

Got a special event, wedding, or holiday coming up and want your skin looking its absolute best?
Look no further!

A full body scrub helps to:
💫 Remove dull, dead skin
💫 Boost circulation
💫 Leave your skin silky smooth and glowing

Perfect for pre-holiday prep, big occasions, or simply treating yourself 💗

45 minutes - £45
Full body scrub- shower included- finished with full body lotion application.

📩 Message now to book your appointment.