Joyworks

www.joyworks.co.uk Joyworks!

is a company passionate about improving well being and inspiring people to do things differently,using the creative arts and laughter. We specialise in delivering laughter and creative events,workshops projects,weekends and training in the corporate ,health and education world,with an impressive client record (Coca Cola,BNP Paribabs,Maximum Uk) We are the leading trainers of laughter therapy regularly offering Certifed Laughter Yoga training across Scotland.We consistently recieve outstanding client feeedback.Please do give us a call to discuss how we can use laughter or and the creative arts to get results,trigger the senses and fast track teambuild with a difference.

18/09/2026

Oxford research across 1.8 million employees found higher employee wellbeing is linked with greater productivity, customer loyalty and profitability, and lower staff turnover.

So this World Mental Health Day let’s do something about it.

For 18 years, Joyworks has helped organisations including Coca-Cola, TSB, Nestlé, NHS teams and many more bring more energy, resilience and wellbeing into the workplace.

Our multi-award-winning 360° Joyworks Method blends laughter therapy and laughter yoga, neuroscience, positive psychology, creativity, specially designed games, mindfulness, relaxation, music and ancient wisdom.

The fun is what helps people think differently, shift perspective, reduce stress, come alive and feel more connected to the people they work with.

Sessions can be delivered in person or virtually and tailored completely to your team.

Let’s put mental health at work firmly on the agenda by using Joy for positive change.

Just three October spots left.

Email me for a brochure of our offerings [email protected]

15/09/2026

Levels of anxiety and stress in the workplace are on the increase. Unleash Your Super Power is an easy step to a more Joyful Workplace. 💪

This high-energy, neuroscience-backed session delivers an instant reset which helps staff reduce stress, boost resilience, and re-energise in just twenty minutes.

Using our proven 360 Joyworks Method including Laughter therapy your people will gain simple, science-backed tools to manage stress, boost confidence and feel more engage. Regular laughter sessions are proven to have the following benefits

- Increased energy levels

- Improved commitment and motivation

- Increased performance, efficiency, innovation and problem solving abilities

- Stronger team spirit

- Reduced absenteeism

Book a chat via the website now or ask for our latest brochure of corporate, public sector and third sector exciting and thought provoking offerings chosen by SSE, Virgin Money and Citi to name a few . #

14/09/2026

Ever caught yourself feeling jealous, resentful, angry, flat or just completely fed up…

…and then realised:

“Ohhhh. Look what I’ve been thinking about all day.”

Because often we don’t notice the thoughts first.

We notice how we are feeling.

Most of the time we’ve already spent hours going over the conversation, worrying about what might happen, comparing ourselves to somebody else or arguing inside our heads about something we know we can’t change.

Imagine being able to catch yourself sooner.

To actually know what to do when your thoughts are pulling you down.

To gently move yourself towards relief, hope, possibility and eventually JOY, instead of staying stuck there for way too long.

You deserve to feel better more often.

That’s exactly what we’re going to practise at our next Inner Light Book Circle.

We’re diving into The Power of Deliberate Intent by Abraham-Hicks and exploring the art of “downstream thinking”.

Not pretending everything is fabulous.

Not slapping the happy face on it .

But learning how to choose a thought that feels just a little bit better… and then another.

And it’s going to be a whole lot of FUN too.

We’ll laugh, create, reflect, connect, move, breathe and actually EXPERIENCE the ideas together.

And that’s often when the learning really sticks.

So if you’re into manifestation, your mind has been giving you a hard time lately, or you simply need a wee lift, come and join us.

You don’t need to have read the book. You’ll feel as if you have after !

We’ll finish with a gorgeous Yoga Nidra relaxation so you leave feeling lighter, calmer and a whole more you.

Because knowing this stuff is one thing.

Being able to use it when you’re having a rubbish Monday is another. 💜

Only 8 places left

Book via the link below.

13/09/2026

Sunday Joy 💜

My oldest besties from school who carried me through the toughest of times. Decades of shared memories, laughter and life in between.

A wee Joyworks reminder for today: who could you pick up the phone to that you haven’t spoken to for ages?

Send the message. Make the call. Reconnect.

“Friendship is born at that moment when one person says to another: ‘What! You too?’”
C.S. Lewis, The Four Loves

10/09/2026

Arrived back from Costa Rica today!

It was a Pura Vida time yet it was made a sweet homecoming as it was a Joy Academy Day with our inspiring membership💜🔥

If you’ve been in the Joyworks community for a while you’ll know that I say this a lot!

It really helped me when I was on my way to wellness.

For acceptance of where we are allows us to move up the joy scale!

If we can’t accept where we are we’ll never move up and that keeps us stuck .

In the Joy Academy membership we discover science backed ways to make peace with where we are and of course being in joy together often is the grandest way to do it too!!
💜💜💜

laughterthebestmedicine

Sign up for your free session and see if it’s for you via website 💜

09/09/2026

Wonderful memories of being voted a Best Hero last year and such a lovely double paged feature. Thanks for all your continued support and bookings. Joy works !

Much love Sharon ###

08/09/2026

Whether it’s a leadership team, a newly formed team, a team that’s been through lots of change, a hybrid team that rarely gets together, or simply a brilliant bunch of people who could do with reconnecting and having some proper fun together, we’ve got your joy covered.

From team development days and away days to wellbeing days, staff conferences and team-building experiences, Joyworks creates something that helps your people feel:

• more connected to each other
• more energised and engaged
• more valued and appreciated
• more open, relaxed and able to communicate
• better equipped to handle stress and change
• more playful, creative and collaborative
• uplifted, motivated and genuinely glad they came

Email me for a brochure, or let’s book a chat and get the joy ball rolling! [email protected] 07713033096

07/09/2026

It’s International Week of Happiness at Work, 21st–25th September! 💜

What could a little more joy, laughter and connection do for your team?

Through Joyworks, we help corporate teams feel energised, connected and genuinely uplifted, whether that’s in the room, online or across the world.

Because when people feel good… they do better.

And as Mags from Lloyds Banking Group says, we do things a wee bit differently! 👇

Ready to bring something different and unforgettable to your team?

📩 Message me or email [email protected] for a brochure of our offerings.

05/09/2026

Hola ! Happy Saturday Dear Ones 💜

I’m reading “Brain at Rest” in Costa Rica here - correction I was-:)

But the science blew me away that I put the book down and lay in the pool watching the clouds and birds for the rest of the morning.

More on the science later but for now here’s my two tips for living Rest via Escape rest from last year !

Living-Rest vs Escape-Rest: The Lesson I Learned the Hard Way!

Trust me if you don’t build rest into your days, your body will eventually force it on you.

Not just for hours, but for months or in my case years. ⏳

The trick is not rely on escape-rest (although epic 😍) but to do living-rest 😆

Here are two ways to weave rest into your daily life so you don’t crash:

⸻

1. Take 12 breaths 🌬

Before you eat, after you eat, before you open your front door 🚪, before you answer a call 📞 or before you get in the car 🚗.

You choose.

Start with one pause a day and then build to three.

Why?

Breathing is your remote control for your nervous system. Because slow, full breathing actually tells your vagus nerve you’re safe.

That tiny switch lowers blood pressure, eases digestion 🥗, and literally helps you absorb more nutrients from your food.

2. Keep one chair or spot only for stillness 🪑

Don’t read, don’t meditate, don’t pick up your phone.

Just sit.

Even five minutes is enough.

Just be 🌿.

Your brain loves cues — when you always sit in the same place for stillness, your nervous system learns it as a shortcut to calm.

Studies even show this kind of quiet reset boosts dopamine and clears mental clutter, giving you energy ⚡ and clarity without needing a nap.

I love my spot at the window in my kitchen watching the birds 🐦 and my morning practise ?

Well that is is non negotiable — but that’s for another post.

How do you do living rest ?

Much love Sharon ###

04/09/2026

A woman on a mission ?
Two events not to miss !!!
On the 18 October I’ll be returning to speak at the Scottish Pause Summit, this time it will be on The Courage to be kind - for let’s face it when our bodies and minds are going through significant changes that wee pesky inner voice is a habit we need to be fierce about breaking ! You can buy your tickets at Scotland’s largest Menopause event The Scottish Pause Summit!

Photo taken at Rafia Taskeen’s epic Pilates and Luxury event in July.
“Our keynote speaker, Sharon Miller, led an inspiring conversation on cultivating a growth mindset, while we explored topics including quantum thinking, personal responsibility, and creating abundance across health, wealth and inner peace.”

Thank you Rafia for such kind words 💜

And this trailblazer’s next event is on 13th October, at Glasgow University with Barbara O’Neill travelling all the way from Australia for Founders and Future’s Fest !

Photo Credit:Kerstin Gruenling

Address

75 White Street
Glasgow
G115EE

Website

http://www.joyworks.co.uk/

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