Nurturing Holistics

Nurturing Holistics Reiki Master Teacher, Mindfulness Meditation Teacher, Crystal Healing. Previous Registered Nurse. The beauty of Reiki is that there are no contraindications.
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Author of the book: From Grief to Gratitude, a memoir illustrating love, loss & the transformative effects of Reiki: www.nurturingholistics.co.uk Reiki is a natural healing energy, It can help with relaxation and bring balance to mind and body. It can be quite difficult to explain the power of Reiki and its effects. It is so true that the best way to understand it is to experience it. The length

of a session varies but generally lasts around an hour. It involves the Reiki Practitioner placing their hands gently over the body, there is no massage involved. Most peoples lives are so busy now, taking time to try to bring a sense of balance and calm is so important yet so often overlooked.Reiki has had a really positive impact on my own health and well-being and my hope is it can do the same for you.

Tonight’s online meditation via zoom 💜
10/06/2026

Tonight’s online meditation via zoom 💜

💛☀️
01/06/2026

💛☀️

Welcome June…

For most, June represents a real halfway moment - even though the actual half way point of the year is July 2nd. For some reason June makes us stop and see (quite alarmingly) how quickly the year is flying by.

And I call these little moments ‘soul nods’…I think it is your brain being alerted by your soul that mindfulness, the ‘pause’, and taking stock - are vital. Perhaps Mother Nature plays a part in this awakening too?

When you receive a soul nod it’s important that you listen, acknowledge receipt and honour its landing.

Let’s do it together…

The year is whizzing by as years will and now is the perfect time to think about what you are missing or what you are wrongly directing precious focus to. Breathe into this moment we are gifted and be aware of how we show up in our own lives and what we could possibly do to make it more fulfilling, in the most basic of ways: more light, peace, comfort, connection, acceptance that life is all things and, of course, more joy.

Donna ###

24/05/2026
24/05/2026





A perfect way to end the day 💙Grateful for a lovely day, met with a pal for coffee, chatted with Elaine at Daydreams Bo...
14/05/2026

A perfect way to end the day 💙

Grateful for a lovely day, met with a pal for coffee, chatted with Elaine at Daydreams Bookshop and got myself a new book, reiki tonight for 2 friends. My wee heart is full 💜

Join us on Sunday 21st June at The Wellbeing Hut for a morning of guided meditations, reflection and journaling as we we...
10/05/2026

Join us on Sunday 21st June at The Wellbeing Hut for a morning of guided meditations, reflection and journaling as we welcome the light and set intentions for the season ahead.
Come, slow down, reconnect and leave feeling grounded, inspired and renewed 🌅💛✍️🧘‍♀️☕️

🗓️ Sunday 21st June
⏰ 10am - 12.45
🛖 Wellbeing Hut
Huntershill Village
Bishopbriggs
Cost £35
Includes a journal and light refreshments.

I look forward to welcoming you.
Catriona x

Thoughts to end the day 💙
06/05/2026

Thoughts to end the day 💙

Introducing the “Being Present” membership subscription 💜I created this as I have benefited so much from mindful practic...
03/05/2026

Introducing the “Being Present” membership subscription 💜

I created this as I have benefited so much from mindful practices and meditation, so I wanted to share this. Mindfulness is simple, but not necessarily easy.
The guided meditations range from 5 to 25 minutes.

There will be weekly Wednesday evening online meditations via zoom at 8pm till 8.30pm
Any of these options can be cancelled at any time 💜

All details and information on the website.
www.nurturingholistics.co.uk
Thank you
Catriona xx

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Milngavie
Glasgow
G62

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