Nurturing Holistics

15/08/2026

Gratitude today and always for your teachings and wisdom 💜🙏

💜 Honouring Mikao Usui Sensei 💜

Today, we remember Mikao Usui Sensei, whose teachings gave rise to the practice of Reiki that continues to touch the lives of people around the world.

His vision was not simply about healing, but about living with greater awareness, compassion and balance. Through the Reiki Principles, he left us timeless guidance that continues to inspire practitioners on their personal and spiritual journeys.

More than a century later, Reiki is shared across cultures and continents, connecting people through a common intention of kindness, respect and wellbeing.

Today, we pause with gratitude for Mikao Usui Sensei's life, his wisdom, and the enduring legacy he entrusted to future generations.

May we honour his teachings not only in our practice, but in the way we live each day.

💜 "Just for today… be grateful." A simple reminder that continues to guide us all.

www.reikifed.co.uk

04/08/2026

Choose Joy 💛

24/07/2026

I’ve always had an interest in Astrology, what started as curiosity has grown over the year’s into a deeper appreciation for the moon, the changing seasons and the natural cycles that encourage us to pause, reflect, let go and move forward.

Leo season always feels to me like an invitation to be a little braver, having the courage to take up space, trust and to lead with my heart ❤️

I’m asking myself more and more:
“Where could I be a wee but more courageous?”
“What part of myself is ready to shine?”

I gently invite you to do the same…
Happy Leo Season 🦁☀️💛🧡

23/07/2026

A wonderful holiday in Italy 🇮🇹
Grateful for the sun, beautiful food and 🍷☕️
I read several books, saw some stunning views, but most importantly spent it with my faves..💜

21/06/2026

21/06/2026

A beautiful morning celebrating Summer Solstice ☀️

20/06/2026

A week today ☀️
Can’t wait to be a part of this community day.
Come along and say Hi 👋 and enjoy a great day out.

15/06/2026

Reflecting on a beautiful weekend of teaching these incredibly special individuals 💜
Over the course of three days, we immersed ourselves in the Usui Holy Fire 🔥 111 World Peace Reiki Master Teacher class. It was filled with love, compassion, joy and laughter and plenty of tea and cakes 🍰 ☕️

Thank you to Maureen and Robert and Scott from The Reiki Duo for placing your trust in me to teach you, so you can now pass on this healing 💜 to others.. It was an honour to teach you.
Congratulations to all of you 🙏

A special thank you to Suzanne and Kevin at Healing Heather Holistics for the use of your space. We all appreciated and enjoyed our salt session to finish off the most magical and sacred 3 days.
Finding the right teacher for you is so important and I am blessed and thankful like so many to have been taught by my Reiki Master Lorna McLean Reiki
Gratitude in abundance 🔥💜🙏

10/06/2026

Tonight’s online meditation via zoom 💜

01/06/2026

💛☀️

Welcome June…

For most, June represents a real halfway moment - even though the actual half way point of the year is July 2nd. For some reason June makes us stop and see (quite alarmingly) how quickly the year is flying by.

And I call these little moments ‘soul nods’…I think it is your brain being alerted by your soul that mindfulness, the ‘pause’, and taking stock - are vital. Perhaps Mother Nature plays a part in this awakening too?

When you receive a soul nod it’s important that you listen, acknowledge receipt and honour its landing.

Let’s do it together…

The year is whizzing by as years will and now is the perfect time to think about what you are missing or what you are wrongly directing precious focus to. Breathe into this moment we are gifted and be aware of how we show up in our own lives and what we could possibly do to make it more fulfilling, in the most basic of ways: more light, peace, comfort, connection, acceptance that life is all things and, of course, more joy.

Donna ###