Align Massage Therapy

Align Massage Therapy I'm a qualified level 3 sports massage therapist, with a clinic room in the quiet, rural setting of Balne, near Pollington.

A healthier mind supports a healthier body. When life feels busy, your mind carries just as much tension as your body. 😌...
15/05/2026

A healthier mind supports a healthier body.

When life feels busy, your mind carries just as much tension as your body. 😌
Massage helps to soothe both - easing stress, calming the nervous system and giving you a peaceful pause in your week. 💆🏼‍♀️

Send me a message to book an appointment - 07814325892 ✨️

Work tension doesn’t have to be something you “just put up with.”Your body deserves a little kindness, especially when l...
30/04/2026

Work tension doesn’t have to be something you “just put up with.”
Your body deserves a little kindness, especially when long days leave your shoulders tight and your back feeling tired 💆‍♂️✨

Sports massage can help you feel more at ease by:
• Releasing tightness in the neck, shoulders, and lower back 🧘‍♂️
• Improving posture so your body feels more supported 🌿
• Easing tension headaches from screen time and stress 💻😣
• Boosting circulation to help you feel lighter and more energised 🔄
• Calming the nervous system so you can breathe a little easier 🌬️

If work is leaving you achy, tense, or drained, a focused sports massage can give your body the reset it’s been quietly asking for 🤝

If this sounds like something your body would thank you for, please get in touch, I’d love to help 😊

An hours consultation and treatment - £40 ✨️

✨️ Align Massage Therapy has been a dream of mine for a few years now, and is built on a simple belief that when your bo...
16/04/2026

✨️ Align Massage Therapy has been a dream of mine for a few years now, and is built on a simple belief that when your body moves well, you move well - in sport, at work and in everyday life. ✨️

What you can expect from Align:
• Tailored sports massage treatments
• A calm, welcoming space
• A focus on movement, flexibility and recovery
• A professional yet friendly approach - no jargon, no judgement!

Thank you to everyone who has already supported me and given me encouragement so far - I'm so grateful. 🙏🏻

If you'd like to book in or ask a question, please feel free to drop me a message. 🙂

✨️Here's to feeling aligned and moving better✨️

🩷 Mothers Day This Sunday 🩷If anyone is in need of a last minute Mothers Day present, I can do gift vouchers for a 60 m...
12/03/2026

🩷 Mothers Day This Sunday 🩷

If anyone is in need of a last minute Mothers Day present, I can do gift vouchers for a 60 minute sports massage. ✨️

09/03/2026

✨️ Sports Massage Isn't Just for Athletes✨️

Most people think of sports massage as only for marathon runners or gym lovers... but that's not true, it's for everybody, not just "sporty" people.

Whether you're
• sitting at a desk for hours
• chasing after kids
• feeling tight, achy or stiff
• or simply wanting to move and feel better
.. sports massage can help.

It's about improving how your body functions in daily life - not just on a sports field.

Your body deserves to feel looser, stronger and more balanced. 💪

Wow, what a week of 1st's! ✅️ My 1st lovely clients treated✅️ My 1st trail run event completed✅️ and my 1st ever half ma...
01/03/2026

Wow, what a week of 1st's!
✅️ My 1st lovely clients treated
✅️ My 1st trail run event completed
✅️ and my 1st ever half marathon done

Looking forward to meeting more new clients over the next few weeks. 🌟

Thank you Ultra Trails for a great, well organised event. 🏃🏼‍♀️

16/02/2026

Current deal:
£30 for an hours treatment.
Offer ends at the end of April

Address

Balne
Goole

Opening Hours

Monday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 1pm

Website

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