Healthier Slough

Healthier Slough We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

📅 SAVE THE DATE THIS SUNDAY! 🏅🎉Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciti...
21/08/2026

📅 SAVE THE DATE THIS SUNDAY! 🏅🎉

Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciting day of fun for the whole family!

✨ FREE entry
🎭 Amazing entertainment
🎪 Lots to see and do
👨‍👩‍👧‍👦 A fantastic family day out

Our team will also be there offering FREE health and wellbeing support for the local community, including advice on:
🚭 Stop Smoking
❤️ NHS Health Checks
⚖️ Weight Management
🌿 And much more!

Come along, say hello, and enjoy a brilliant day with family and friends. We can't wait to see you there! 💙

.slough

For more information, contact us:
📞 01753 373646
📧 [email protected]

💙 FREE HEALTH CHECKS & BLOOD PRESSURE READINGS 💙We’re at Langley Library today from 11am–5pm offering FREE health checks...
18/08/2026

💙 FREE HEALTH CHECKS & BLOOD PRESSURE READINGS 💙

We’re at Langley Library today from 11am–5pm offering FREE health checks and blood pressure readings! 🩺❤️

Eligibility requirements apply. Please speak to our team to check if you’re eligible.

📍 Langley Library
🕚 Today | 11am–5pm
📞 01753 373646
📧 [email protected]

Come down and see us! 😊

🌟 An Amazing Day at the Delta Hotel! 🌟We had a fantastic day at the Delta Hotel, meeting the lovely staff and friendly f...
17/08/2026

🌟 An Amazing Day at the Delta Hotel! 🌟

We had a fantastic day at the Delta Hotel, meeting the lovely staff and friendly faces while offering our Healthier Slough services. 💚

Our team can support you with:
🩺 Health Checks
🚭 Stop Smoking Support
🛡️ Falls Prevention
⚖️ Weight Management
💬 General Health & Wellbeing Assessments

Whether you’re looking for support with a specific health goal or simply want to understand more about your health, we’re here to help.

A big thank you to everyone at the Delta Hotel for making us feel so welcome! 😊

📞 Get in touch: 01753 373646
📧 Email: [email protected]

13/08/2026

🌿 August is National Wellness Month! 🌿

This month is all about taking small steps towards a healthier, happier you. 💚

Why not set yourself one wellness goal for August?

✨ Drink more water
🚶 Walk more each day
🥗 Eat an extra portion of fruit or vegetables
😴 Get 7–9 hours of sleep
🧘 Take 5 minutes to relax each day

Remember, small changes can lead to big results!

💬 What's one wellness goal you're setting this month? Let us know in the comments.

12/08/2026

🥗 Healthy Lunch Choices 🍎

Eating a balanced lunch can help you stay energised and focused throughout the day. Here are a few healthy ideas to try:

🥪 Wholemeal sandwich with chicken, tuna or hummus and plenty of salad.
🥗 Mixed salad with grilled chicken, chickpeas or boiled eggs.
🥣 Homemade vegetable soup with wholemeal bread.
🌯 Wholemeal wrap filled with lean protein and crunchy vegetables.
🍝 Leftover homemade pasta with lots of vegetables.
🍎 Add a piece of fruit and a low-fat yoghurt for a healthy snack.

💧 Don't forget to stay hydrated. Water is the best choice with your lunch!

Small changes can make a big difference to your health. Which healthy lunch is your favourite? 💚

🌿 Healthier Slough Van 🚐Looking for health and wellbeing advice? Come and visit the Healthier Slough Van and speak with ...
11/08/2026

🌿 Healthier Slough Van 🚐

Looking for health and wellbeing advice? Come and visit the Healthier Slough Van and speak with our friendly team.

📍 Where to find us:

🗓️ Tuesday | 10:00 AM – 5:00 PM
📍 Checkout Store, Farnham Road

🗓️ Thursday | 10:00 AM – 5:00 PM
📍 Asda Car Park (Parked in the Disabled Bay)

🗓️ Friday | 10:00 AM – 5:00 PM
📍 Slough High Street – Opposite Sue Ryder, near Greggs

📞 Can't find us? Just give us a call!

Contact the team to learn more!
☎️ 0800 061 4734
☎️ 01753 373646

We're here to support you on your journey to a healthier lifestyle. We look forward to seeing you! 💚

📅 SAVE THE DATE! 🏅🎉Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciting day of fu...
10/08/2026

📅 SAVE THE DATE! 🏅🎉

Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciting day of fun for the whole family!

✨ FREE entry
🎭 Amazing entertainment
🎪 Lots to see and do
👨‍👩‍👧‍👦 A fantastic family day out

Our team will also be there offering FREE health and wellbeing support for the local community, including advice on:
🚭 Stop Smoking
❤️ NHS Health Checks
⚖️ Weight Management
🌿 And much more!

Come along, say hello, and enjoy a brilliant day with family and friends. We can't wait to see you there! 💙

.slough

For more information, contact us:
📞 01753 373646
📧 [email protected]

📚 You'll find the Healthier Slough team at your local Slough libraries!📍 Langley Library📍 Britwell Library📍 The CurveKee...
06/08/2026

📚 You'll find the Healthier Slough team at your local Slough libraries!

📍 Langley Library
📍 Britwell Library
📍 The Curve

Keep an eye on our page for updates on when we'll be there. Come along to find out more about our FREE services, including:

💚 NHS Health Checks
🚭 Stop Smoking Support
⚖️ Weight Management
🦶 Falls Prevention
➕ And more!

We're here to help you live a healthier lifestyle.

For more information
📞 01753 373646
📧 [email protected]

04/08/2026

☀️ Party in the Park – Mercian Way, Cippenham! 🎉

What an amazing event we had last week at Party in the Park! Even though the weather was incredibly hot, it was fantastic to see so many of you enjoying the day and stopping by to chat with our team. 💙

It was a pleasure to support the local community and share information about our free health and wellbeing services, including:
🚭 Stop Smoking Support
❤️ NHS Health Checks
⚖️ Weight Management
🌿 And so much more!

Thank you to everyone who came to say hello. We loved meeting you all and look forward to seeing you again soon!

If you're organising a local event in or around Slough and would like our team to attend and offer our free health and wellbeing services, we'd love to hear from you.

📞 01753 373644
📧 [email protected]

Together, let's make our community healthier! 💙

📅 SAVE THE DATE! 🏅🎉Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciting day of fu...
04/08/2026

📅 SAVE THE DATE! 🏅🎉

Join us at Slough Olympica on Saturday 23rd August, from 10:00 am – 5:00 pm for an exciting day of fun for the whole family!

✨ FREE entry
🎭 Amazing entertainment
🎪 Lots to see and do
👨‍👩‍👧‍👦 A fantastic family day out

Our team will also be there offering FREE health and wellbeing support for the local community, including advice on:
🚭 Stop Smoking
❤️ NHS Health Checks
⚖️ Weight Management
🌿 And much more!

Come along, say hello, and enjoy a brilliant day with family and friends. We can't wait to see you there! 💙

For more information, contact us:
📞 01753 373646
📧 [email protected]

Address

Goring

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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