Healthier Slough

Healthier Slough We offer free health checks to eligible Slough residents in order to refer them to our lifestyle int

We hold FREE Health Checks and General Assessments within the community. This allows us to refer you to the right Lifestyle Service for you whether it is Weight Management; Healthy Eating and or Fitness, Stop Smoking, Mental Health, Falls Prevention or Alcohol Misuse. FREE THREE Minute Lifestyle Quiz ->>> https://cardiowellness4slough.co.uk/lifestyle-quiz/

🎉👏 A huge well done to our client who achieved an amazing result throughout our 12-week programme! 🌟We are incredibly pr...
10/06/2026

🎉👏 A huge well done to our client who achieved an amazing result throughout our 12-week programme! 🌟

We are incredibly proud of your hard work, dedication and commitment. 💪💚 Your determination has truly paid off, and you should be very proud of what you've achieved! 🙌

We were even lucky enough to get a few photos afterwards with his beautiful dog 🐶📸❤️

Know someone who wants to make a healthy lifestyle change? 🌱🥗 Join our ShapeUp4Life classes and start your journey today!

📞 01753 373646
📧 [email protected]

🎊💚🏆🐾

🎉👏 A huge well done to our Falls Prevention clients who have successfully completed their 12-week Strength & Balance pro...
09/06/2026

🎉👏 A huge well done to our Falls Prevention clients who have successfully completed their 12-week Strength & Balance programme! 💪🏅

We are so proud of every one of you. Your commitment, dedication, and effort in attending every week have been truly inspiring. 🌟❤️

It was also wonderful to see so many of you at our ☕🧠 Mental Health Awareness Coffee Afternoon on Monday, and thank you to those who kindly offered to make and bring such delicious food! 🍰🥪😋

Your hard work is helping you stay stronger, steadier, and more confident every day. 🙌✨

📞 If you, or someone you know, would like a FREE 30-minute Falls Prevention assessment, contact us today:

☎️ 01753 373646
📧 [email protected]

💙🏃‍♀️🏃‍♂️✨

📢 Diabetes Awareness Week | 8–14 June 💙Did you know that type 2 diabetes can develop without obvious symptoms?During Dia...
08/06/2026

📢 Diabetes Awareness Week | 8–14 June 💙

Did you know that type 2 diabetes can develop without obvious symptoms?

During Diabetes Awareness Week (8–14 June), we're encouraging people to check whether they may be at risk and eligible for a diabetes health check.

✅ If you are aged 30–39 and from a Black, Asian, or Minority Ethnic (BAME) background, you may be eligible for a diabetes risk assessment.

✅ If you are aged 40–74, you may be eligible for a diabetes check as part of the NHS Health Check programme.

Early detection can help prevent serious health complications and support you in making positive lifestyle changes.

📞 Contact us to check your eligibility and book an appointment at one of our clinics:

Phone: 01753 373646
Email: [email protected]

Take control of your health today getting checked could make all the difference.

🔥 Don’t forget to join us today at Langley Pavilion from 6–7 PM! 💪💧Bring a bottle of water, bring a friend, and come wor...
05/06/2026

🔥 Don’t forget to join us today at Langley Pavilion from 6–7 PM! 💪💧
Bring a bottle of water, bring a friend, and come work out with us 🏋️‍♂️👟
We need to see more of you coming through! 🙌🔥

Britwell Hub – Every Thursday10:00 am – 1:30 pmCome and get your health checks done, or speak to someone about:Stop smok...
04/06/2026

Britwell Hub – Every Thursday
10:00 am – 1:30 pm

Come and get your health checks done, or speak to someone about:

Stop smoking support
Weight management
Falls prevention for over 60s

Contact us to book an appointment or just walk in.

📍 Wentworth Avenue, Slough, SL2 2DS
📞 01753 373646
📧 [email protected]

📚✨ Read books… and take care of your health at the same time!We’re at the every Wednesday, 10 am–1 pm, offering a range...
03/06/2026

📚✨ Read books… and take care of your health at the same time!

We’re at the every Wednesday, 10 am–1 pm, offering a range of free services to support your wellbeing:
🚭 Stop smoking support
⚖️ Weight management
💙 NHS health checks
🧘 Fall prevention advice
💊 Blood Pressure Checks
…and more!

Pop in while you’re browsing for your next great read, or book an appointment:
📞 01753 373646
📧 [email protected]

Your next chapter could be a healthier you 💫

🎨✨ Sip, Paint & Health Checks ✨💚What an amazing event filled with laughter, creativity, good vibes, and meaningful conve...
02/06/2026

🎨✨ Sip, Paint & Health Checks ✨💚

What an amazing event filled with laughter, creativity, good vibes, and meaningful conversations 🌸🖌️🥂

From beautiful paintings to important health checks, it was wonderful seeing everyone come together, relax, connect, and prioritise wellbeing in such a positive and fun atmosphere 💕

A huge thank you to everyone who joined us and made the day so special 🌟
Smiles, colours, music, and positive energy all around 🎶🎨✨

Here’s to more community moments like this with 💚

☀️ Hello June ☀️A new month, a fresh mindset, and the perfect time to focus on a healthier, happier you 🌿✨This season, l...
01/06/2026

☀️ Hello June ☀️
A new month, a fresh mindset, and the perfect time to focus on a healthier, happier you 🌿✨

This season, let’s choose small habits that make a big difference with 💚

🌸 June Wellness Tips:
💧 Stay hydrated during warmer days
🥗 Add more fresh fruits & seasonal veggies to your meals
🚶‍♀️ Get outside for a daily walk and soak up some sunshine
😴 Prioritise good sleep and rest
🧘 Take a few minutes each day to slow down and reset

Here’s to brighter days, positive energy, and healthier choices all month long 🌞🌼

☕💚 Family Health Day – Coffee Afternoon 💚☕Come along for a friendly afternoon of 🍵 tea, ☕ coffee, a chat and mingle with...
29/05/2026

☕💚 Family Health Day – Coffee Afternoon 💚☕

Come along for a friendly afternoon of 🍵 tea, ☕ coffee, a chat and mingle with the community 🤝

PLUS get a FREE 🩺 Blood Pressure Check!

📅 Monday 1st June
⏰ 12:30 pm – 2:00 pm
📍 Langley Pavilion Community Centre
SL3 8BS

Bring your friends, family, neighbours and enjoy a welcoming afternoon 😊✨

📞 01753 373646
📧 [email protected]

29/05/2026

🚨 High blood pressure often has no symptoms, but it can increase your risk of ❤️ heart disease, 🧠 stroke, and kidney problems. A simple blood pressure check could make all the difference! 💪✨

🩺 Visit us at one of our clinics for a FREE blood pressure check and friendly support from our team. We’re here to help you stay healthy and feel your best 😊

📍 Contact us today to find out where our clinics are located:
📧 [email protected]
📞 01753 373646

💚 Your health matters get checked today!
🩺❤️✨

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Goring

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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