Barbara Dancer Yoga

08/10/2026

🧘‍♀️✨ Super Social Friday: yoga with Barbara

This Friday 9 October, we’re looking forward to welcoming Barbara Dancer Yoga back for another therapeutic, chair-based yoga session.

Barbara’s sessions are tailored to the group, with a focus on gentle movement, mobility and relaxation - a lovely way to start the morning.

We’ll be at Chesham Town Hall from 10–12.30pm. If you’re living with MS (multiple sclerosis) or supporting someone who is, you’re very welcome to join us. There’s no need to book, and accessible transport can be arranged.

For more information, email [email protected].

06/10/2026

This should be more widely known...
Stress changes the immune system

05/10/2026

05/10/2026

Thank you to all you lovely people who came along to the Earth, Body and Sound afternoon.
Suzan J Wells and I were delighted to guide you through the session and we had perfect sunny weather for going into the woods, using sounds and reflective practice.
One beautiful mandala later, plus yoga and relaxation, the sense of relaxed calm and joy was wonderful.

03/10/2026

😂😂😂

02/10/2026

Join me and Suzan Joy Wells for a nurturing mini retreat, bringing together nature, gentle yoga, sound and deep relaxation.

Sunday 4 October in Cholesbury, near Tring, Chesham and Wendover.

The beautiful landscape and the spiritual energy of its ancient woodland will inspire our afternoon.
We’ll spend time in the woods, pausing to reflect and gathering natural materials to bring back to the hall and create a mandala, a reflective, creative activity we’ll share as a group.
Gentle movement and sound will then lead us into deep relaxation. We’ll finish with tea, a homemade treat

Cost £30
Doors open at 3.50 pm
Email [email protected] to book your place

30/09/2026

Join me and Suzan Joy Wells for a nurturing mini retreat, bringing together nature, gentle yoga, sound and deep relaxation.

Sunday 4 October in Cholesbury, near Tring, Chesham and Wendover.

The beautiful landscape and the spiritual energy of its ancient woodland will inspire our afternoon.
We’ll spend time in the woods, pausing to reflect and gathering natural materials to bring back to the hall and create a mandala, a reflective, creative activity we’ll share as a group.
Gentle movement and sound will then lead us into deep relaxation. We’ll finish with tea, a homemade treat

Cost £30
Doors open at 3.50 pm
Email [email protected] to book your place