The Mama Spring

The Mama Spring 🩷 Birth & baby support in Grimsby
🩷 Antenatal with hypnobirthing & baby classes
🩷 Helping parents feel calm and capable

World Bee Day feels like the perfect excuse to share one of my favourite photos of tiny Paisley šŸLong before The Mama Sp...
20/05/2026

World Bee Day feels like the perfect excuse to share one of my favourite photos of tiny Paisley šŸ

Long before The Mama Spring had a name, before the classes, the birth work, the journal, the events, the community… there was her.

The baby who made me a mum, the baby who changed everything.

I didn’t know it then, but becoming her mum was the beginning of so much more than motherhood. It was the beginning of me slowly finding my way back to myself, questioning what I wanted life to look like and eventually building something that now holds other mums through their own beginnings too.

So today, here’s my little bee.

A tiny reminder that the smallest people can change the entire direction of your life.

I hear this most weeks in class... ā€œThey just won’t sleep.ā€It’s so common, yet somehow so many of us feel like we’re the...
18/05/2026

I hear this most weeks in class... ā€œThey just won’t sleep.ā€

It’s so common, yet somehow so many of us feel like we’re the only one going through it.

If your baby will only nap on you, wake the second you put them down, or seem to need constant closeness, you are not alone.

I’ve written a whole Journal entry about contact naps, co-regulation, and why you are not doing anything wrong 🩷

https://themamaspring.com/why-wont-my-baby-nap-unless-im-holding-them/

Birth isn’t about getting a gold star for staying calm, it’s about understanding what’s happening, knowing your options ...
17/05/2026

Birth isn’t about getting a gold star for staying calm, it’s about understanding what’s happening, knowing your options and feeling confident in yourself no matter how birth unfolds.

That’s the kind of preparation I care about 🩷

If you want to know more, check out my website - https://themamaspring.com/antenatal-classes/

As a girl mum, I love pretty baby girl names... what's your favourite? Did you get to use it?
16/05/2026

As a girl mum, I love pretty baby girl names... what's your favourite? Did you get to use it?

14/05/2026

🩷 No big groups, no awkward introductions...

Just small, calm baby classes where you can feed your baby, have a chat, drink a hot coffee and leave feeling a little lighter than when you walked in.

I keep my sessions small (maximum 8 babies) because I want you to actually feel seen here too.

🩷 If you’ve been looking for something smaller and calmer, you’d be so welcome here 🩷

🩷 1 week to go...Just one week until I'll be at Womb With A View Grimsby for my 'Let's Talk About Birth' session - a cha...
13/05/2026

🩷 1 week to go...

Just one week until I'll be at Womb With A View Grimsby for my 'Let's Talk About Birth' session - a chance for you and your birth partner to come along and find out just how you deserve to feel during birth.
No pressure, just a relaxed chat about how amazing your body is and how the right support can make the world of difference in labour.

12/05/2026

Sometimes babies only sleep when they’re close enough to hear your heartbeat.

Not because you’ve spoiled them.
Not because you’ve done something wrong.

Because you are their safe place.

I’ve written a new Journal entry about contact naps, co-regulation, and the reality of this stage of motherhood 🩷

https://themamaspring.com/why-wont-my-baby-nap-unless-im-holding-them/

Babies are wired for closeness. Your heartbeat, warmth, movement and breathing feel safe and familiar to them.That doesn...
11/05/2026

Babies are wired for closeness. Your heartbeat, warmth, movement and breathing feel safe and familiar to them.

That doesn’t mean you have to love every second of it though. You are allowed to adore the cuddles and still crave five minutes to yourself.

I’ve written a new Journal entry all about contact naps, co-regulation, and the reality of this stage of motherhood 🩷

https://themamaspring.com/why-wont-my-baby-nap-unless-im-holding-them/

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Grimsby

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