Fix & Flow Therapies

Fix & Flow Therapies My name is Silja and I am a fully qualified and insured massage therapist based in Great Ayton.
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Level 4 Qualified Sports & Swedish Massage therapist with a holistic approach to health and wellbeing.
✨️Swedish & Sports Massage
✨️ TMJ/Bruxism Massage
✨ Myofascial Release
✨️Cupping Therapy
✨️ Reiki
📍 Home studio in Guisborough I currently offer Swedish massage,Cupping Therapy, Myofascial Release and Reiki healing in Great Ayton.

Just a little update on this FASCIAnating treatment! 🥰I've absolutely loved offering CORE Fascial Release over the last...
10/06/2026

Just a little update on this FASCIAnating treatment! 🥰

I've absolutely loved offering CORE Fascial Release over the last couple of months, and I've seen some results that have made me think ✨ MAGIC ✨!!!

I'm also excited to share that end of this month I'll be heading back to Edinburgh for further CORE training. This training will cover more of the neck & jaw work (as well as other things).

Having now done this treatment many times, I've come to the conclusion that it really needs to be a 90-minute session. This allows enough time for us to work through the body without having to rush.

With that in mind, the current introductory offer will be ending at the end of June. From July onwards, CORE Fascial Release will be offered as a 90-minute treatment and will be priced at £85, bringing it in line with my other treatments.

If you've been thinking about trying it, or would like another session at the introductory rate, now is the perfect time to book before the price change!! 😊

MASSAGE AT YOUR PARTY?! 🤪😎Recently and I teamed up for our first pamper session together (hopefully not the last!) for ...
28/05/2026

MASSAGE AT YOUR PARTY?! 🤪😎

Recently and I teamed up for our first pamper session together (hopefully not the last!) for a lovely group of ladies celebrating their birthdays at Finch House in Stokesley.

We had such a lovely time helping everyone chill out and relax on their special occasion. 🤗

So… This is just a little post to let you lovelies know that we can come to YOUR party too! 💆‍♀️✨

Whether your celebrating birthday, hen do, girls’ night, baby shower... Let us bring the vibes of relaxation and always needed TLC!

Please note this is for ladies only! 💚

Please message me or Fran at for more details!!

19/05/2026

This is what I need at the end of the day 😂

11/05/2026

Need a good scratch like this beauty? 🥰
Availability TOMORROW late morning due to my pottery class being cancelled. 💔
Message me to book.

I have spaces for the end of the week too. 🙏🏼

06/05/2026

CORE Fascial Release.

Every treatment looks different, but the idea is the same. We work together to find areas of tension. I help guide the fascia, and you move your body to find that sweet spot where things start to release.

We always start around the diaphragm and psoas, the core of the body, and then work through the rest, following the connections that run through you. It's not about forcing change, but allowing the body to release what it's been holding whether is tension, pain or stress. The “release” can feel like a big sigh, heat or shaking in the area, or a sense of calm. 💙

This treatment can be helpful if you're dealing with chronic tension, limited movement, feeling stuck both physically or emotionally.

Please message me or leave a comment if you have any questions. 🥰

I always enjoy working on tattooed bodies but it hits differently when your client's (gorgeous) tattoo matches your bran...
22/04/2026

I always enjoy working on tattooed bodies but it hits differently when your client's (gorgeous) tattoo matches your branding. 😍
Thanks Amy Shepherd for being aesthetically pleasing. 🤣

I’m looking for 1 person to be a model for a CORE Fascial Release session this week (for free).I’d like to film a sessio...
20/04/2026

I’m looking for 1 person to be a model for a CORE Fascial Release session this week (for free).

I’d like to film a session to use for my social media so people can see what the treatment looks like.

Ideal if you:
– Have ongoing tightness, pain or feel “stuck” in your body
– Are happy to give feedback after the session (and a few days later)
– Are comfortable being filmed (need you to sign a consent form)

📅 Friday 24/4
⏰ 10.30-12

Message me for more info. 🙏🏻

Sharing some lovely feedback from a client after her first CORE Fascial Release session. 🥰This lady came to me with plan...
19/04/2026

Sharing some lovely feedback from a client after her first CORE Fascial Release session. 🥰

This lady came to me with plantar fascitis (foot pain) and restricted, painful movement in her shoulder. The email was sent to me a day after her treatment. 😍

Everyone who's had a full treatment of CORE with me has reported back saying they've felt loads better after their sessions.

CORE Fascial Release is quite different from the other treatments I offer as it’s much more interactive. We work together using gentle touch, movement and breath to help the body release tension. 🍃

It’s still early days for me with this work, but feedback like this makes me really excited to keep doing it and offering it more.

If you’ve been dealing with ongoing niggles or feel like nothing quite gets to the root of the issue, CORE Release might be something worth trying. Feel free to message me if you want to know more. 🤗

For the aching and stressedGet a massage and just restFeel better for the weekendA Haiku by meMessage me for more poetry...
16/04/2026

For the aching and stressed
Get a massage and just rest
Feel better for the weekend

A Haiku by me

Message me for more poetry or to book a massage. 🙏🏼

NEW EXCITING THINGS! ☀️I’ve done some new training and I can now proudly say I hold a Level 1 CORE Fascial Release quali...
07/04/2026

NEW EXCITING THINGS! ☀️

I’ve done some new training and I can now proudly say I hold a Level 1 CORE Fascial Release qualification. I'm genuinely so in love with this technique already! 🥰

CORE Fascial Release is a gentle but powerful treatment that focuses on the fascia (the connective tissue that runs through everything in our bodies).

It’s quite different from a typical massage - it’s much more interactive. We work together using gentle touch, movement and breath to help the body let go of tension and “stuck” areas.

It can be really helpful if you feel like you’re dealing with ongoing tightness or just feel a bit “stuck” in your body. It can also help with emotional stress that shows up physically as tension - something a lot of us carry without even realising. 😊

CORE Fascial Release can now be booked on my booking system with an introductory price: £55/75min

fixnflowtherapies.setmore.com

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Guisborough

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