Heartspace

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Heartspace Helena, Certified Massage Therapist, Yoga Instructor, Artist
Reiki Master
Always with passion and an open heart

Stay calm, whatever the weather—book a healing treatment for body and mind.Go for a walk along our beautiful shore or an...
29/10/2026

Stay calm, whatever the weather—book a healing treatment for body and mind.
Go for a walk along our beautiful shore or anywhere in nature.
Breathe deeply.
Meet a friend.
Pet your dog or cat.
Leave everything behind and relax.
This is grounding- sensing instead of overthinking.
🙌
Please find the treatments I offer in previous post.

Good news for my fellow school staff, carers and other exhausted souls looking forward to half term 😊❤️I’ll be available...
09/10/2026

Good news for my fellow school staff, carers and other exhausted souls looking forward to half term 😊❤️
I’ll be available every day from 9pm to 4 p.m., Monday to Friday, 26-30 October.
Please book early, and don't forget my Lomi Lomi Hawaiian massage offer!
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07852 310760

Lomi Lomi Hawaiian massage: 1.5 hours for £55 in October—the month when we may most need to release and renew.A month fo...
02/10/2026

Lomi Lomi Hawaiian massage: 1.5 hours for £55 in October—the month when we may most need to release and renew.
A month for deep healing and learning to flow.

Lomi Lomi is my favorite massage to perform. This calming, spiritual experience can leave you feeling completely renewed.
🪷
Originally practiced in temples by kahunas—masters in specific areas—Lomi Lomi massage was seen as a passage ritual to cleanse and prepare people for new stages of life.
It was also used by those undertaking special community tasks to energize the body and spirit. The aim of Lomi Lomi massage is not only to relax the muscles, but also to care for the whole person by releasing internal tension and blockages and promoting natural healing. It activates the body’s self-healing forces by fostering the right kind of energy. Physically, it’s a powerful form of lymphatic drainage, especially beneficial for postnatal and menopausal women.

When combined with Reiki, it becomes the most effective healing treatment I offer.

Book now for £55 for 1.5 hours and experience the benefits of this unique healing treatment.

🙌🙏💆‍♀️
Helena
07852310760 by appointment only
Thursdays and Fridays
Saltdean

# massagetherapy

VENUS RETROGRADE IN SCORPIO BY DAMACENA TANIS ( Art by me -freshly painted🎨)This upcoming Venus Retrograde in Scorpio wi...
27/09/2026

VENUS RETROGRADE IN SCORPIO BY DAMACENA TANIS ( Art by me -freshly painted🎨)
This upcoming Venus Retrograde in Scorpio will be epic. It’s the last Venus Retrograde Starpoint in Scorpio in our lifetimes. One for the record books.

On October 3, Venus stations retrograde in Scorpio, before entering the metamorphic phase of her cycle when she meets with the Sun. This is the interval when she moves invisibly and reshapes herself before returning renewed.

At the heart of this retrograde is Venus's conjunction with the Sun, (Oct 23rd) at her inferior conjunction (0° Scorpio), when Venus passes between Earth and Sun and turns her dark face toward us. This is the sacred marriage. The Sun is the king, the solar principle, consciousness and will made visible. Venus is the goddess, the one who draws him into her chamber and asks him to set down his crown. In the old temple traditions, this meeting was consummated in darkness, in the bridal bed where the king surrendered his sovereignty to be renewed by her. He entered as ruler and emerged transformed, carrying her mysteries back into the visible world. This is the deep pattern beneath the Venus-Sun conjunction during retrograde: a dissolution that produces renewal, a surrender that becomes initiation.

This year the chamber holds an additional presence. Venus in Scorpio forms a square to Pluto in Aquarius, and Pluto is Scorpio's own ruler, so this square carries unusual weight. It is the underworld god showing up inside his own house, bringing his charge directly into the marriage bed rather than staying at its threshold.

Pluto in Aquarius has spent recent years exposing the hidden architectures of collective life, the systems, ideologies, and networks that quietly govern how people belong to each other. When Venus squares him from Scorpio, the goddess brings her intimate, embodied knowing into direct tension with those larger structures.

Feeling overwhelmed, anxious, or like something deeper is trying to unravel? Let me support you this autumn in soothing ...
21/09/2026

Feeling overwhelmed, anxious, or like something deeper is trying to unravel? Let me support you this autumn in soothing your nervous system.
Our bodies tell the truth and need to be listened to. Techniques like vagus nerve stimulation help switch your body into relaxation and rejuvenation, making it easier for your mind to follow.
Methods include breathing exercises, vagus nerve stimulation, touch, and aromatherapy.

Some of us might need additional support and deeper treatments, or perhaps to find flow through movement or grounding via yoga postures.

Sounds can also support emotional release and calm your nervous system, as frequencies are tuned to help you heal and relax.

Whatever you need, we will discuss it together to find the best approach.

Massage therapy, combined therapies like breathing, yoga, and massage, as well as sound, yoga, and massage. Art therapy is coming soon

✨️. 💚🙏
Helena
Saltdean
Thursdays and Fridays
07852310760
Heartspace

Wrotycz.or Wro-tycz 🙂💛Tanacetum vulgare A distinctive herb with a strong scent that is commonly found in Taszów -my Poli...
28/08/2026

Wrotycz.or Wro-tycz 🙂💛
Tanacetum vulgare
A distinctive herb with a strong scent that is commonly found in Taszów -my Polish heaven on earth. This plant is so summery🌞 its magical, protective, and healing properties, along with its charming appearance, make it my favourite.
I have even made a wall mandala inspired by Wrotycz.

For sale: my pieces from my home gallery ✨️1. Acrylic on canvas, 'Storm Approaches', 90x60cm, framed — £702. Acrylic on ...
20/08/2026

For sale: my pieces from my home gallery ✨️

1. Acrylic on canvas, 'Storm Approaches', 90x60cm, framed — £70
2. Acrylic on canvas, 'Chakra Balancing Mandala', 70x70cm — £50
3. Acrylic on canvas, 'Water Element Mandala', 40x40cm — £20
4. Acrylic on canvas, 'Manifest Mandala', 30x30cm — £15

Collection available in Saltdean or enquire about postage.

If any piece resonates with you — whether aesthetically, by shape, colour, or name — consider giving it a chance. Art creating or observing can lead to a deeper connection, allowing us to explore and understand on a profound level.

Creating art and contemplating art both serve as healing processes. 🪷

17/08/2026
17/08/2026

Hello Saltdean, I'm back! 😍
Sometimes, we need to pause and reset.
Then it's time to go back to living and sharing our gifts and light.
Everyone has gifts and a light inside, but sometimes we need to pause and dive deeper to reconnect with that power.

I'll be here soon with an offer, but in the meantime, feel free to reach out if you want a massage, yoga on the beach, to do some art together, or just have a chat. 😊🩵🙏🙌

I have massage availability in Happisburgh next week:Monday 29.06 all day,Tuesday 30.06 2Pm-8Pm, Thursday 2.07 morning. ...
27/06/2026

I have massage availability in Happisburgh next week:
Monday 29.06 all day,Tuesday 30.06 2Pm-8Pm, Thursday 2.07 morning.

Swedish classical massage
Deep tissue massage
Kobido Japanese intense facial massage
Lomi lomi Hawaiian lymphatic drainage massage
Indian Head massage
Thai foot massage
Aromatherapy relaxing massage
Back massage
Personalised massage

07852310760 or DM
Helena 🙌💜

Address

Saltdean
Happisburgh
BN28SN

Telephone

+447852310760

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