10/06/2026
Hello West Northamptonshire! 👋
We are Dovevalley Care Ltd — and we are on a mission to help our community feel healthier, happier, and more connected. 🕊️
Life can get tough. Whether it’s low mood, anxiety, feeling lonely, or just struggling to get active — we get it. And we’ve built a programme just for you.
Here’s what we offer — completely FREE:
🌿 Health walks in nature
🏊♀️ Gym & swimming sessions
🧘♂️ Yoga & group fitness
👫 Volunteer buddy matching
💬 Peer support groups
📱 Online WhatsApp community
🎯 Signposting to jobs & training
Everyone who joins gets their own wellbeing plan and regular check-ins to track how they’re feeling and progressing.
If you think this could help you — or someone you care about — please get in touch. We’d love to hear from you. 😊
📧 [email protected]
☎️ 07826 070549 | 07800 897257
Tag a friend who might benefit 👇