Ebb&Flow Reflexology

08/06/2026

Head feeling heavy lately? ✨

Stress and tension often settles in the scalp, jaw, neck, and shoulders, leaving us feeling heavy, foggy, and drained.

Indian Head Massage is more than just physical relaxation — blending ancient ritual with modern self-care, it gently supports energetic balance and nurtures the upper chakras.

🩵 Throat — confidence, self-expression, and truth
🔵 Third Eye — intuition, insight, and clarity
💜 Crown — spiritual connection and peace

✨ Indian Head Massage encourages a gentle return to yourself… leaving you lighter, clearer, and more grounded 🤍

21/05/2026

When ancient ritual meets modern self care ✨

11/05/2026

What is wild rosehip?

Wild rosehip isn’t the fragrant rose you see in gardens 🌹

Wild rosehip comes from Rosa canina (dog rose), which grows naturally in hedgerows and woodlands. After flowering, it produces a red fruit known as the “hip,” which contains tiny seeds inside.

Rosehip seed oil is naturally rich in antioxidants and essential fatty acids, making it a beautiful ingredient for supporting healthy, radiant skin ✨

As you already know, I use Neal’s Yard Remedies in all my face and body treatments. The ever-popular ‘Glow’ range features wild rosehip as its key ingredient, and has been reawakened with new textures and enhanced radiance-boosting results.

There are also two new products in the range:
🌿 Wild Rosehip Cleansing Oil – ophthalmologically tested and formulated to effectively remove even waterproof makeup
🌿 Wild Rosehip Glow Cream – enriched with nourishing wild rosehip oil, radiance-enhancing Kakadu plum extract, and hydrating watermelon

If you’d like to experience the Glow range within a treatment, you’re very welcome to message me to book your holistic facial 💛 (products are also available via my Neal’s Yard Remedies link in bio)

08/05/2026

……..

To deepen the ritual, every facial now includes a warming heated eye mask from — inviting you to fully switch off, reset your nervous system and sink into stillness.

Think:
🌿 botanical nourishment
✨ healthy summer glow
☁️ deep relaxation
🪷 skin + soul restoration

A space to slow down, reset, and return to yourself — deeply rested, nourished, and glowing from within ✨

If you’d like to book, just send me a direct message to arrange your treatment 📩

08/05/2026

G L O W

Emerging from winter and stepping into glow season ✨

This season I’ve refreshed my holistic facials with the evolved Wild Rosehip Glow collection from Neal’s Yard Remedies, featuring a new cleansing oil and glow cream designed to enhance nourishment, hydration and luminosity.

Step into the ebb & flow treatment room to experience it for yourself — and take a little of the ritual home with you with curated samples to continue your glow beyond your appointment 🌿

Bookings now open 📩

06/05/2026

…….

Time to reset your energy 🌞✨

Message to book 📩

05/05/2026

05/05/2026

A little update…

There’s been a price restructure recently and some exciting new treatments have been added 👂🏻✨

Check the website (link in bio) or message for the latest info before booking 💻💫

Thank you so much for your continued support - it truly means so much 🫶💛

29/04/2026

S O O T H E

Add a little extra comfort to your treatments with self-heating eye masks ✨

Let the gentle warmth help you settle in more deeply from the very start of your session - easing tension around the eyes and softly melting away stress.

It’s a simple touch but it really helps you fully switch off and sink into your treatment.

Available during treatments for £3.95 per mask, and also available to purchase individually or in boxes so you can enjoy the same sense of calm at home 🤍

20/03/2026

💆🏼‍♀️🕯️🕉️✨