Deep Balance Massage Therapy

Deep Balance Massage Therapy Specialising in deep tissue massage to relieve tension, ease pain & restore balance to body & mind. Based in Holywood, County Down đź”—www.deepbalance.co.uk

After your massage, it’s worth giving your body a little time to settle.Drinking plenty of water, taking it easy and avo...
09/06/2026

After your massage, it’s worth giving your body a little time to settle.

Drinking plenty of water, taking it easy and avoiding heavy exercise straight away can all help you get the most from your treatment.

A good massage doesn’t just stop when you leave the room. How you look after yourself afterwards matters too.

To book your appointment, send a message or visit the booking link.

Massage isn’t something you need to save for a special occasion.It can be part of looking after your body, helping you s...
04/06/2026

Massage isn’t something you need to save for a special occasion.

It can be part of looking after your body, helping you slow down, ease tension and take a bit of time for yourself.

Whether you’re feeling tired, tense or just in need of a quiet hour, make time to reset this week.

Book your appointment with Deep Balance.

Tight shoulders, stiff neck or upper back tension?It’s easy for everyday stress, work, driving and screen time to build ...
02/06/2026

Tight shoulders, stiff neck or upper back tension?

It’s easy for everyday stress, work, driving and screen time to build up in the body without you really noticing.

A massage can help give those areas some much-needed attention and allow your body to properly reset.

Feeling the signs? Book your massage with Deep Balance.

A little reminder to slow things down.No rushing, no notifications, no trying to fit rest in between everything else. Ju...
01/06/2026

A little reminder to slow things down.

No rushing, no notifications, no trying to fit rest in between everything else. Just a quiet space to switch off, breathe properly, and let your body settle.

Whether you’re feeling tense, tired, or simply in need of some time for yourself, a massage can be a lovely way to reset.

Deep Tissue MassageDesigned to target deeper layers of muscle and connective tissue, deep tissue massage helps release c...
29/05/2026

Deep Tissue Massage

Designed to target deeper layers of muscle and connective tissue, deep tissue massage helps release chronic tension, improve mobility, and reduce muscular discomfort caused by stress, posture, exercise, or everyday life.

Benefits:

🔸️Relieves muscle tension and stiffness
🔸️Supports recovery from physical activity
🔸️Improves circulation and flexibility
🔸️Helps reduce stress and fatigue

Book your Deep Tissue Massage today: www.deepbalance.co.uk

If you’re booking a massage for the first time, it’s completely normal to wonder what to expect.Your appointment starts ...
28/05/2026

If you’re booking a massage for the first time, it’s completely normal to wonder what to expect.

Your appointment starts with a simple chat about how you’re feeling, where you’re holding tension, and what you’d like from the session.

Everything can be adjusted as you go, from pressure to areas avoided, so you can settle in and feel comfortable.

Message to book your appointment with Deep Balance.

🌴 Holiday Notice 🌴Just a wee note to let everyone know that Deep Balance Massage Therapy will be closed from today while...
27/05/2026

🌴 Holiday Notice 🌴

Just a wee note to let everyone know that Deep Balance Massage Therapy will be closed from today while I’m away on holiday.

I will be back to work on Monday 9th June and will reply to all messages as soon as I can when I return.

Thanks so much for your continued support see you all soon!

Ineta 🧡
Deep Balance Massage Therapy

About Deep Balance Massage TherapyAt Deep Balance Massage Therapy, we believe true wellness comes from balance: physical...
27/05/2026

About Deep Balance Massage Therapy

At Deep Balance Massage Therapy, we believe true wellness comes from balance: physically, mentally, and emotionally. Our treatments combine therapeutic techniques with a calming, supportive environment to help you feel restored from the inside out.

We understand that every client is different. That is why each session begins with a consultation to understand your goals, areas of tension, and overall wellbeing. Whether you are seeking deep tissue work, stress relief, improved mobility, or ongoing self-care, we create treatments designed specifically for you.

Our mission is simple: to help you move better, feel better, and live with less tension.

Book an appointment today: www.deepbalance.co.uk

Your body is usually pretty good at telling you when it needs a bit of care.Tight shoulders, tension headaches, restless...
26/05/2026

Your body is usually pretty good at telling you when it needs a bit of care.

Tight shoulders, tension headaches, restless sleep or that heavy, run-down feeling can all be signs that you’ve been carrying more than you realise.

A massage gives your body time to slow down, release tension and reset properly.

Feeling the signs? Book your massage with Deep Balance.

Restore Your Balance. Reconnect With Your Body.At Deep Balance Massage Therapy, we provide professional therapeutic mass...
25/05/2026

Restore Your Balance. Reconnect With Your Body.

At Deep Balance Massage Therapy, we provide professional therapeutic massage treatments designed to reduce stress, ease muscular tension, and support your overall wellbeing. Whether you are dealing with chronic pain, recovering from physical strain, or simply need time to relax and reset, every treatment is tailored to your individual needs.

Based in Holywood | Professional Massage Therapy | Relaxation & Recovery

Book Your Appointment Today:

www.deepbalance.co.uk

Address

Second Floor, 45 High Street Holywood
Holywood
BT189AB

Opening Hours

Monday 2:30pm - 8pm
Tuesday 2:30pm - 8pm
Wednesday 2:30pm - 8pm
Sunday 2:30pm - 8pm

Website

,

Alerts

Be the first to know and let us send you an email when Deep Balance Massage Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Deep Balance Massage Therapy:

Shortcuts

Share

Category