Mini Retreats

01/06/2026

🌾🧘🏻‍♀️💧WOULD YOU AGREE?

Imagine a sound bath, in a peaceful studio with countryside views, followed by a cooling swim in clear, fresh water, and an energising sauna.

‘Sound, Sauna & Swim’ is running throughout the summer, on:

- 10th June
- 17th July
- 7th August

More info and booking via the link in my bio

18/05/2026

💫NEW DATES JUST ADDED💫

If you’ve not been available on Wednesdays, these Friday events might be your opportunity to experience some ‘Sound, Sauna & Swim’ magic ✨.

The June event sold out quickly, so book soon if you’d like to come.

11/05/2026

🌿✨🌾THE VENUE IS PART OF THE HEALING.

When the evenings started getting lighter, I was worried that my sound baths wouldn’t be so cosy, because I wouldn’t be able to fill a dark room with candles any more.

Turns out I needn’t have worried.

A very different vibe has emerged.

The darkness was concealing this inspiring view, which we now get to bask in during the spring and summer months.

Seeing nature’s beauty like this, adds to the healing energy of a sound bath.

And I love that we get to fully experience the seasons at , from the cosy darkness of winter, through to the high vibe blue and green of summer.

If you’d like to come along and experience the peace and nature of a sound bath at , you can book via the link in my bio

📍Truleigh Centre, Truleigh Hill
📆21st May 2026
⏰6:45pm-8:15pm�🎟£20

28/04/2026

🌿💦DO YOU LOVE CRYSTAL CLEAR WATER?

I do.

The natural swimming pool at Southdowns Retreat is very special. The water contains zero chemicals, and is naturally filtered.

It’s a rare opportunity to be able to swim in a pool like this, and it feels amazing.

If you’d like to combine an exhilarating wild swim in this magnificent pool, with a warming sauna and healing sound bath, come and join us next Wednesday, 6th May, for my popular ‘Sound, Sauna & Swim’ event.

Combining the trio of sound bath, wild swimming and sauna is a wonderful gift to yourself.

📆6th May
⏰6:00-8:30pm
📍Southdowns Retreat, Steyning
🎟£62

More information and booking is via the link in my bio

23/04/2026

⛲️✨🪴THE SECRET WATER GARDEN

Join me for a very special afternoon in June.

Expect:

* breathtakingly beautiful natural swimming pool
* quintessential English country garden
* celestial sound healing journey in an intimate, Grade II listed dwelling within the grounds
* delightful poolside refreshments
* a discreet and exceptionally private setting

We will begin with a spine tingling sound bath. Your body will have a chance to fully relax, and absorb the healing vibrations of the instruments.

After the sound bath, we will head to the gardens to absorb the peaceful energy of the natural pool and the flora.

Here, you will experience the healing power of water.

The natural swimming pool is yours to experience as you wish. Offering its benefits whether you enter it fully for a quiet dip, or simply sit beside it.

📆18th June
⏰2:00-4:15pm
📍The Cottage, Wivelsfield (address to follow after booking)
🎟£65

More information and booking is via the link in my bio

20/04/2026

🌘🌾🌙DUSK SOUND BATH WITH BREATHTAKING VIEW

Join us for a sound healing like no other, as day seamlessly changes to night.

📍Truleigh Centre, Truleigh Hill
📆30th April 2026
⏰6:45pm-8:15pm�🎟£20

Book via the link in my bio

18/04/2026

✨TWO SPACES LEFT✨

If you’d like to snap up one, or two, of the remaining spaces, booking is via the link in my bio

There are more spaces at our first evening ‘Sound, Sauna & Swim’ on 6th May. Come relax and swim with us as dusk falls….

13/04/2026

Hello 👋🏼

Pretty pictures on IG, all the intel via email.

Link in my bio to sign up for a regular, low key email from me 📧

❤️

06/04/2026