Alongside Training

04/06/2026

The UK Resuscitation Guidelines were updated last year.

If you are an RCUK course centre, you should be using the new guidelines 2025 course teaching materials and candidate manuals.

If you are a basic life support or first aid trainer, you should make sure you have integrated the new guidelines into your practice by November this year.

To learn the key updates, visit resus.org.uk/guidelines2025

09/05/2026

🏴‍☠️⛵️

Lots of wonderful new pirates signed up for this seasons Swallows and Amazons .
Very excited for Thursday evenings .
A huge thank you to our wonderful boatman Charlie ho ran an awesome RLSS Rookie water safety session for the newbies.
Happy days ###

05/03/2026

📚☀️⛑️

02/03/2026

28/02/2026

28/02/2026

Do you know where your nearest public access defib is? If not, let’s change that today, because it could help you save a life.

Find your closest defib 👉 defibfinder.uk

28/02/2026

19/02/2026

First Aid fun roundup 💚

14/02/2026

to all our valued customers and supporters! 💛❤️

It’s Valentine’s Day, and we’re showing some love to the people who keep every splash, dive, and swim safe - our incredible lifeguards. ❤️

Whether you’re enjoying a relaxing family swim, hitting the beach, taking on an aqua park, or pushing yourself in open water or a triathlon, lifeguards are there making sure everyone can enjoy water safely with confidence.

Want to learn more about the vital work lifeguards do, how we support them, or how you can get involved?

💌 Show your love and appreciation this Valentine’s Day and visit us at www.rlss.org.uk

25/01/2026