Jane Owen-Soft Tissue Therapy

Jane Owen-Soft Tissue Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Jane Owen-Soft Tissue Therapy, Massage Therapist, Hurstpierpoint.
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I am a fully qualified (BTEC Level 5 Professional Diploma in Soft Tissue Therapy) and insured therapist offering sports and remedial massage from my private treatment room in Hurstpierpoint.

Revive Your Running Legs!🏃🏽‍♀️🏃🏾🏃‍♂️Whether you are building up from the couch to 5k, deep in marathon training, or just...
14/08/2026

Revive Your Running Legs!🏃🏽‍♀️🏃🏾🏃‍♂️

Whether you are building up from the couch to 5k, deep in marathon training, or just completed a race, your legs deserve a recovery boost.

Hard training can leave muscles sore, heavy, and prone to annoying ni**les.

Keep your training on track and your legs feeling fresh by choosing one of the sessions below:

30-Minute Target Session: A fast, focused sports massage. Perfect for a quick mid-week maintenance boost. £30

45-Minute Balanced Session: Extra time to address specific problem areas while still giving your whole lower body a highly effective sports massage to aid recovery. £40

60-Minute Deep Recovery Session: Full lower-body recovery session to thoroughly work on tight sore muscles, improve flexibility, and treat stubborn ni**les. Ideal for high-mileage weeks or post-race recovery. £50

Get in touch today to book your 30, 45, or 60-minute appointment! 07921851394

Based in Hurstpierpoint

Struggling with an injury or persistent aches and pains?Muscles feeling generally tight and sore?Need some time out for ...
04/08/2026

Struggling with an injury or persistent aches and pains?
Muscles feeling generally tight and sore?
Need some time out for yourself?

Soft tissue therapy can help to relieve tension, relax muscles, reduce pain and improve mobility.

Get in touch to book an appointment
Jane 07921851394
£50/1hr
Based in Hurstpierpoint

22/07/2026

Hi everyone,

I just wanted to let you know that from 1st August, my prices will be increasing by £5 on all treatments.

New prices:

60 minutes – £50
45 minutes – £40
30 minutes – £30

This is a decision I haven't taken lightly. I've kept my prices the same for the last five years, but with the increasing cost of running my business, it's no longer possible to keep them at the current rate.

Any appointments that are already booked will remain at the current prices.

The new prices will only apply to new bookings made from 1st August onwards.

Thank you so much for your continued support, loyalty, and understanding. I genuinely appreciate each and every one of you, and I look forward to seeing you soon.

Jane

* Are you preparing for a sport related activity or recovering from a related injury?* Do you have muscle aches and pain...
10/07/2026

* Are you preparing for a sport related activity or recovering from a related injury?

* Do you have muscle aches and pains that are causing discomfort?

* Do you suffer from stiffness of the muscles or joints?

* Do you have a long term condition that is causing you pain?

If you answered yes to any of the above then I can help!

I use a blend of techniques from massage, soft tissue release, deep tissue massage, myofascial release, trigger point therapy, muscle energy techniques (METs) and dry cupping.

Every treatment is tailored according to your specific needs and will discussed with you as part of your initial consultation.

Don’t suffer or ignore those ni**les, get in touch to arrange an appointment on 07921851394

Sports and remedial massage can be beneficial to everyone not just those involved in sport. It can help relieve muscle t...
15/06/2026

Sports and remedial massage can be beneficial to everyone not just those involved in sport. It can help relieve muscle tension, stress, fatigue and general aches and pains often caused by daily life at work or home.

If you work from home at a computer all day, have a physically demanding job or want to de-stress from everyday life, then a sports massage might just be the the thing for you.

If you would like to book a treatment then please get in touch. I work from my private treatment room in Hurstpierpoint.

If you are in pain/discomfort, or have restricted movement stopping you from doing the things you enjoy then I can help!...
26/05/2026

If you are in pain/discomfort, or have restricted movement stopping you from doing the things you enjoy then I can help!

Sports and remedial massage is suitable for everyone not just those involved in sport. It's a deep and more technical treatment that helps to restore normal/optimal function, relieve muscular aches and pains, and improves balance and flexibility.

It can be used for tight and tired muscles in the neck and shoulders, lower back pain, tight calves, quads or hamstrings. And for conditions such as shin splints, tennis elbow, shoulder impingement and many others.

I’m a level 5 Soft Tissue Therapist, fully insured and a member of ISRM, which is the association of Soft Tissue Therapists.

I work from my own private treatment room in Hurstpierpoint. 1 hour / £45

Contact me today on 07921851394 to see how I can help you on your healing journey 😊

Whether you are in training, just completed a marathon or started couch to 5km, a sports massage can help ease tired ach...
27/04/2026

Whether you are in training, just completed a marathon or started couch to 5km, a sports massage can help ease tired achy legs, improve flexibility and deal with any ni**les.
Get in contact to book an appointment on 07921851394

Spring marathon training is ramping up now and you will be clocking up those miles.You may well be feeling a bit tired a...
17/03/2026

Spring marathon training is ramping up now and you will be clocking up those miles.

You may well be feeling a bit tired and achy or be experiencing a few ni**les. It's useful to schedule an appointment to enjoy as part of your rest and recovery strategy between training sessions.

It's a good opportunity to reflect on your training, address any ni**les or concerns early on, and reward yourself for putting in all that hard work.

To book an appointment contact me on 07921851394

Pain in your shoulders, neck, back or maybe a sports related ni**le that you’re ignoring……?Soft tissue therapy can help ...
16/02/2026

Pain in your shoulders, neck, back or maybe a sports related ni**le that you’re ignoring……?

Soft tissue therapy can help with all of these issues. Through manipulation of muscles, tendons, ligaments and other soft tissues of the body, painful symptoms can be alleviated and mobility restored.

Sessions look to:

⭐️ target affected muscles
⭐️ relax and reduce tension
⭐️ improve range of movement
⭐️ increase blood flow

Advice and a management plan to address the underlying cause of your issue will assist with recovery and prevent reoccurrence.

Dry cupping therapy available as a stand alone treatment or incorporated into a massage session.

For further information visit my website www.janeowensofttissuetherapy.co.uk or to book an appointment message me on 07921851394

How’s your running? Are you race/event ready? Are you worried about getting to the start line? Is that ni**le playing on...
29/01/2026

How’s your running?
Are you race/event ready?
Are you worried about getting to the start line? Is that ni**le playing on your mind?
I have some great runners packages available for you 👇👇
Message me in 07921851394

Address

Hurstpierpoint
BN69UG

Opening Hours

Monday 8am - 5pm
Friday 8am - 5pm

Telephone

+447921851394

Website

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