Widewater Sauna

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Widewater Sauna

Unwind and rejuvenate in the embrace of nature at our woodfired beach sauna.
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31/10/2026

Tucked away entirely within the peaceful Widewater Lagoon nature reserve
Authentic wood-fired warmth right on the beach
Icy cold tub plunge to reset your nervous system
No busy roads—just you, the heat, and the sound of the waves
Spaces are strictly limited to 6–7 people per session to preserve our quiet, tranquil sanctuary. Grab your friends, pack your towels, and come sweat it out with us.

How to book: Tap the link in our bio or head directly to www.WidewaterSauna.com to secure your bench before we sell out completely

Much love,
Widewater Sauna

29/10/2026

www.WidewaterSauna.com

24/10/2026

Talking of celebrations we’ve also opened up our December festive sessions which go super quick. So get booking at

www.WidewaterSauna.com

The perfect calm after the storm

If your week has been chaotic, this Sunday is your chance to pause, breathe, and reset. We’re opening up a few benches for this weekend’s sauna sessions.

Much love
Widewater Sauna

14/10/2026

Book a spot today, and bring a friend 2FOR£20.
There is nothing quite like sweating out the working week while watching the waves, followed by a crisp cold sea plunge to reset your system for the weekend.

Grab your double spot before the offer ends tonight. Use code 2FOR20
Tag your sauna buddy and book below

www.WidewaterSauna.com

Much love

Widewater Sauna

13/10/2026

www.WidewaterSauna.com

Were open:

MONDAYS (Day & Evening)
WEDNESDAYS (Daytime)
FRIDAYS (Day & Evening)
SATURDAY (Day & Evening)
SUNDAY (Day & Evening)

Much love
Widewater Sauna

saunahealthbenefits

10/10/2026

09/10/2026

www.WidewaterSauna.com

Much love
Widewater Sauna

05/10/2026

This Wednesday from 10am

Observational studies show sauna bathing 2 to 7 times weekly correlates with a reduced risk of dementia & Alzheimer’s disease, supported by better cerebral blood flow and lower systemic inflammation

www.WidewaterSauna.com

Much love
Widewater Sauna

05/10/2026

www.WidewaterSauna.com

Address

Widewater Lagoon (beachside)
Lancing
BN158LJ

Website

http://www.widewatersauna.com/

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