What are the opening hours?

Monday 9:30am - 4pm Tuesday 9:30am - 4pm Wednesday 9:30am - 4pm Thursday 9:30am - 4pm Friday 9:30am - 4pm Saturday 9:30am - 4pm

Awakening Rose

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United Kingdom
Lewes
Awakening Rose

Intuitive holistic therapist. Scaravelli & Yin yoga teacher. Organic products, meditation & Ayurveda. Weleda "in harmony with you" Wellbeing advisor.
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Energetic body massage, , natural beauty treatments, facial therapy. Hand blended scrubs and oils, natural award winning products. I hold monthly product awareness days with free facial and skin analysis. Can host weleda events at your home, 121 treatment advice. Order all Weleda products for you and keep you informed of regular offers.

14/09/2026

Good morning lovely peeps.

Daya yurt is being finished this week with her fantastic new cover. Look forward to welcoming you & settling into a new rhythm ...

🧘🏽‍♂️ Yoga coming up for rest of September & into October ...

Weekly Wednesday at Chailey Village Hall 5pm
Slow steady regular practice - term prices & drop in available.

At Awakening Rose
In the Yurt ...
23rd September 2pm
Autumn Equinox
Restorative yoga & meditation to welcome the changing of the seasons. £17

26th September Autumn retreat
10 to 3pm
Yoga practices, meditation, sweet treats & seasonal tea, delicious organic vegetarian lunch. Time to rest & relax. £85

NEW - first Saturday of month
Saturday 3rd October
9 to 10.15 Soulful Saturday
Yoga in the yurt
Mostly floor based practice to deepen into the body. £15

NEW & weekly
Tuesday 6th October
9 to 9.45 Meditation
Drop in - £6.50

NEW
Tuesday 6th October to 3rd Nov
10 to 11
5 week yoga course
£50 for course or £12 drop in

121 yoga sessions are also available & can be around practice, restorative or Nidra (can be 2 peeps)

Have a look at updated website for more details or get in touch 💚
https://www.awakeningrose.co.uk/meditation/

Swipe to last photo to see my assistant.

Much love Faren Xx

08/09/2026

🥜🍂🔅 Homemade seed bread

So delicious & easy to make ..

2 small sweet potatoes cooked & flesh scooped out
110g buckwheat flour
4 tbsp arrowroot
1 tbsp ground flaxseed
1/2 tsp of bicarbonate of soda
2 tbsp lemon juice
1/2 tsp salt
165 g pumpkin, sunflower & chia seeds
Small glass of water that mixed in gradually to make doughy.

Pop sweet potato in bowl & forky fluff, add rest of ingredients & mix together. Add a little water until feels good consistency & all holds together.
Leave to stand for 10 mins so chia do there thing. And then pop in an oiled loaf tin. Sprinkle with a little seasalt & some olive oil. I also added some ground nettle powder but this is quite random so not a necessity.

170• in oven for 25 mins or
Till knife is clear when poked in.

Tip her straight out & eat warm - with just butter, or with some gouda that happened to have or really good crunchy peanut butter 🔅🥜

Best eaten on day warm but trialling her for tomorrow with soup to see if becomes part of organic seasonal lunch at Autumn day retreat Saturday 26th September.

Wholesome seasonal food to balance Agni - digestive fire as we head into Autumn months but also tastes delicious.

Personally very excited to be heading into the Ber months for food fantasia 🔅🥜🍂

07/09/2026

❤️ Autumn Yoga retreat with seasonal Ayurvedic lunch & sweet treats.

Saturday 26th September
10 to 3pm

Come & start heading into Autumn with a morning focused slow & steady yoga practice to gently energise the body, noticing where we might feel stiff or achy, allowing energy to soften, quietening the mind after a busy week to centre into a aware Saturday.

Seasonal warming teas & sweet wholesome treats, with time to journal with prompts, oracle cards, firepit & time to wander.

Followed by a restorative restful session with meditative practices to really relax. Eye pillows, blankets & soothing essential oils to cosy in & switch off.

Finishing with a seasonal home cooked vegetarian lunch - organic, balanced & veggies & fruits from the garden where possible. Time round the table to chat, feast & enjoy lunch & dessert.

No need to bring anything- the yurt will be set up mats, bolsters, blankets & eye pillows so you can rest into the day.

Make it your day, come with a freind, chat & connect or if feeling some inward time needed just enjoy your own practice & being looked after. The days always unfold as they should ...

PDF of wellbeing & Ayurveda included & writings on Autumn & naturally navigating or aligning with the seasons.

❤️

2 spaces left
No previous yoga experience necessary.
Warm & welcoming
Beautiful setting

£85
&reset

01/09/2026

Hello September 🥮🧡🍁

After a fast paced & heated August much as I have loved the long hot days am definitely ready for this fresh crisp morning feel & chickens being in bed by 7pm - they know how to live seasonally & tuck in.

🍂 This week we are back to a New Autumn term at Chailey Hall - Wednesdays at 5pm
All welcome - we move slow & steady & will be focusing as we head into Autumn on consistency in our practice, feeling into our feet & allowing the heat of the summer to sooth.

🍂 Wednesday 23rd September
At Awakening Rose
Autumn Equinox - restorative yoga & meditation to welcome in the seasonal change. Closing with a sweet treat & seasonal tea.
2pm 3 spaces left
£17

🍂 Saturday 26th September
Half Day Yoga retreat & seasonal lunch
10 to 3pm at Awakening Rose
Slowing down the pace.
Yoga practice, wholesome sweet treats & seasonal tea, restorative yoga & meditation- time to journal, wander & rest. Organic seasonal vegetarian lunch with Ayurvedic perspective.
£85
4 spaces left

🍂 Personal yoga sessions. If you have been wanting to come along to a yoga group but not sure - try a 121 first. Or if you would like to work more therapeutically.
Sessions 30 minutes
£40

🍁 In the treatment room are bookings open for holistic massage, reflexology, natural facials & one spot for a holistic wellbeing & Ayurvedic consultation to move with ease through this seasonal junction.

In the yurt - Daya a new outside cover arriving soon to make cosy as we head into log burners, blankets & warmth - really looking forward to hosting you & welcoming to this special space. Lots more coming up but also available to host groups if you might like to come for a special birthday, friend's to meet up or conscious hen party, practice some yoga, enjoy time together & share food & rest into the time together.

Lots to be looking forward as we move into Autumn 🍂

31/08/2026

New Autumn Yoga term starts
Weekly Wednesday 2nd September 5pm
Chailey Village Hall

Off we go again into feeling our way into the changing of the seasons.

Autumn term of slow & steady Yoga
Themes around seasonal living, yogic philosophy, strengthening the body, focusing on how we feel & resting softening the body - two opposites can be true. Mudras, meditation & time on the mat each week for consistency & enjoyment .
I also offer a 121 yoga session at my studio space if you would like to try before coming to a group session or would like to explore some yoga practice with more focus.

Dates are
Wednesday 5pm

September 2nd, 9th, 16th, 23rd.
October 7th, 14th, 21st

Half term 28th October no class

November 4th, 11th, 18th, 25th
December 2nd, 9th, 16th

Whole term to December £130

Up to Half term £70
Half term to December £70
Drop in £12

If you have been thinking about a more regular practice for a while or new to yoga & want to give it a try please drop me a message to find out more.
Open to all
Easy parking
Space to change if coming from work.

30/08/2026

August a fast month...❤️🔅💤

27/08/2026

🧘🏻 ❤️Meditation sessions

Beginning Tuesday 6th October
9am in Daya yurt
45 minutes
£6.50 per session

Time to settle into self, quiet space, wood burner in season, comfort of mats, bolsters & blankets. A gentle reading, focus or thought to begin & then silent time.

Open to all & no previous experience required it is a pleasure to be able to offer this space & something I would like to build as a regular haven.

An invitation after to share seasonal tea & easy chatter but also the ease to scoot off into your day.

Message me if this is something you would like to be part 🧘🏻❤️

Address

The Coach House, Warrs Hill Road, North Chailey
Lewes
BN84JE

Opening Hours

Monday	9:30am - 4pm
Tuesday	9:30am - 4pm
Wednesday	9:30am - 4pm
Thursday	9:30am - 4pm
Friday	9:30am - 4pm
Saturday	9:30am - 4pm

Telephone

07788150831

Website

http://www.awakeningrose.co.uk/

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