Wildish Healing

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Wildish Healing

Brighitta is a Reiki Teacher, Sonic Therapist and author of The Reiki Way.

Her work weaves mindfulness, meditation, and embodiment as a way of activating the inner sacred. Brighitta is based in Lewes, East Sussex and works across Brighton, London, and the South East.

09/11/2026

Hey lovely. This Thursday I’m holding a special event - weaving Breathwork + Sound with a little Reiki offered too. We’ll begin with the gentle heartbeat of a drum as I guide you through grounding a Rhythmical Breathwork journey, leaning into the unconditional support of Mama Earth while regulating the nervous system. The last half of the session will be a crystal alchemy sound bath so you can float in that bliss of inner peace. Dreamy.

Held in stunning New House Farm in Chailey - surrounded by ancient woodland, the energy of so many birch trees and millions of 🍄 It’s about 10 minutes from Lewes, 15 from Haywards Heath, and 25 or so from Brighton. I hope you’ll join me for drumming, breathing, and deep deep receiving in a very peaceful setting. Booking link in bio or send me a DM xx

BREATHE & RECEIVE ~ Thursday from 6pm-7:30
brighitta.com/events/breathe-receive

05/11/2026

Magic is everywhere ✨🍄✨

01/11/2026

Wishing you many blessings for this magical time of Samhain! I’ve woken up to a thick veil of fog, a hush in the air. Lewes is holding that calm before the storm energy as it builds towards lighting Bonfires on Thursday 🔥 Just as Mama Nature is pulling energy inwards, we are invited to do the same. To let go, to rest, and to dream - to get quiet and listen to the callings of our heart.

✨Make magic with me this month✨
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Breathe & Receive~Nov 12th✨
My new monthly evening of blissful nervous system nourishment - a space to drop in to yourself, regulate, and receive. A grounding rhythmical Breathwork journey followed by an immersive crystal alchemy sound bath, allowing body, mind and spirit to settle into harmony.

Reiki 2~Nov 21/22✨
We will explore the Inner Reiki teachings, a delicious dive into the sacred energy of life. We’ll flow with intuitive sensing, guided by the energy. We’ll learn the symbols, chant together using our voice as a potent, healing instrument. We’ll practice sharing Reiki remotely, and learn how to begin and grow a thriving practice. Reach out if this is calling to you!
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Full Moon Sound Bath~Nov 25th✨
A nourishing space of peace, love, and harmony - 90 minutes of harmonic bliss as you simply rest, listen, and attune to the magic of your presence.

Threshold Retreat~Nov 27th✨
We loved hosting our day retreat in September SO MUCH, we decided to co-create a series around the seasons, to tend to our healing in a beautiful, collaborative space weaving Breathwork, Reiki, Sound Healing, craft, ritual, and fireside sharing. True magic! Held on gorgeous grounds in Hampshire, with my friends Ben Dickens | Creative Breath & Nervous System Coach and Siouxsie Dickens | Interiors | Intention | Connection
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Healing & Mentoring✨
If you’d like support during this season of transformation and introspection, or just want to marinate in some magic, come visit me Wildish Healing - Reiki & Sound Therapy by the cosy fire. I’m offering a special sale for all of November - use SAMHAIN to save 11% off all Reiki 1 Course + 1:1 therapies booked before Nov 30th. We can also connect online.
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Blessings to you, beauty! 🧡 Links in bio, or send a DM.

https://www.brighitta.com/events

27/10/2026

Once during a silent retreat, the facilitator told us a story about a well known teacher of Insight Meditation. Apparently his student asked, why do you practice mindfulness? And the answer was not the lofty one the student expected to hear.

“I practice so I don’t miss the small purple flowers growing by the roadside. When we start to notice the small purple flowers, we come to not only enjoy them for ourselves, but to wish that others might also see them, for their solace and enjoyment.”

~ Anagarika Munindra, shared by Sharon Salzberg

23/10/2026

Your feelings are little children, begging for your love. They want to be held and acknowledged, not shunned. They want to be heard and healed. Stressful thoughts have gravity. Emotions and more thoughts come to orbit them, and a whole universe of confusion is born. The Reiki Principles allow us to sit with the first stressful belief and examine it, before the galaxy of suffering matures. Once thoughts are witnessed for what they are, they release us on their own.

Just for today…
Do not be angry
Do not worry
Be grateful
Be true to your way and your being
Be kind (to yourself and others)

The depth and breadth of the Reiki system is illustrated by the deceptively simple principles. The six little lines are a profoundly affective invocation to healing. They uproot our long-buried pain so it can once and for all be seen, understood and released. The principles guide us towards mindfulness so that when a stressful thought arises, we can meet it with compassionate consciousness. We can stand firm in the light of our awareness. Instead of hopelessly fighting the strong undercurrent in our emotional river, we sit on the bank watching the choppy water rush past.

Using them as an active meditation unearths the seed of our pain; this process will dig up anything that has taken root within that is untrue. It might seem uncomfortable at first but watch as these little words burn away all that no longer serves you. Many people struggle with the first two pieces of instruction: do not be angry and do not worry. As soon as these words are said, the anger and the worry rise to greet the sentiment. As Frans Stiene (one of my dear teachers) so beautifully illustrates: if you are walking around with a cup of coffee and someone bumps into you, what’s going to spill out of your cup? Not hot chocolate. That is the whole point. We are going to let the truth spill out.

If we distill them down to their essence, what they say is quite simple -

Be Here
Be True
Be Kind

Repeat every day. That’s it. The most essential aspect of Reiki isn’t the hands - it’s these little words that guide our lives, direct our energy, and cultivate true wellbeing.

12/10/2026

I never seem to have the words after a Reiki Master/Teacher course. This particular group was just so beautifully cosy, the whole way through. There was this deep feeling of safety and familiarity within the first few minutes of opening our circle on Friday. Everybody dropped in, into that beautiful space of connection and togetherness, of healing.

Whenever a group like this gathers, I’m reminded of how much we need each other when it comes to healing. Even a group of women who have never met before can be so ready to embrace one another, coming together with open hearts, like-minds and eager spiritual curiosity.

Saturday we connected to nature and gave Reiki to the trees, to the earth herself. And of course, we received it in return. Because you can’t give Reiki to a tree without the tree giving Reiki back to you. That beautiful, cyclical reciprocity is the true nature of nature.

One of my favourite moments was our closing circle, hearing how many of the women spoke about the joy and all the laughter we’d shared. For me, that’s the mark of a really profound spiritual experience. When there’s enough safety to open up, to cry, to voice what’s true, to bring what we’ve been holding in the dark into the light in the presence of others. To be witnessed, to be held, to be healed. And then to laugh! To feel that wonderful, giddy energy that comes simply from being together, from feeling the light within ourselves. I love playfulness, especially in spiritual / therapeutic settings. We can go so deep into healing, and sometimes take it all so seriously. I love when there’s this bubbling joy, this lightness. I believe that underneath all the emotions we hold, all those complex, layered feelings, somewhere underneath it all, there’s joy. Like a wellspring.

I’m so deeply grateful for the journey I’ve just shared with these seven beautiful souls.

It’s such a privilege to witness people begin this journey of healing, connection and remembering who they truly are. My heart is full of gratitude, wonder and joy today ❤️

If you’ve been curious about Reiki, or feeling a gentle pull towards exploring it, get in touch.

29/09/2026

Exciting news! I’m now beginning to weave a most magical modality into my healing practice, which is Breathwork! I have found the mighty power of our very own breath to be nothing short of mind-blowing as a portal to presence, the wisest healer, the most inspirational muse that lived inside us all along. Combined with Reiki & Sound, it unlocks this ancient primordial energy within. I’ll be offering Conscious Connected Breathwork soon, but I’m offering a gentle, grounding, very regulating style to begin as this is really what we often need. Just to come into the body and catch our breath.

🜃 EARTH ~ ROOT & RECEIVE

Held by the deeply supportive energies of the Earth, we come home to ourselves and reconnect to inner peace.

Earth is a deeply calming Breathwork session designed to bring you out of your head and gently back into your body. If you’ve been feeling overwhelmed, anxious or disconnected, this session offers a place to land. Rather than stimulate emotional release, this session grounds and settles the whole system into deep peace.

The steady, supportive heartbeat of a beautiful grounding drum will lead you into a guided rhythmical breathing pattern, creating a state of heart-brain coherence. You’ll be supported to connect to your body, bringing awareness home to your centre as we slow down, soften, and return to the stillness that already exists within you. Reiki is offered during the session to support and deepen your sense of being held. There is often a wellspring of inner wisdom that opens in this space.

I absolutely love this new depth of healing, feel free to reach out if you’d like to connect with deep peace and support 💚✨

29/09/2026

26/08/2026

As The Year Exhales ~ Autumn Equinox Retreat Day
Friday - 11th September - Fable Within, Hampshire

Join me and my dear friend Ben Ben Dickens | Breathwork, Body & Creative Processing along with the wonderful for an intimate day nestled within peaceful gardens and ancient trees. This is an invitation to pause between seasons - to breathe, to reflect, and to honour the transition. A day to step away from the pace and make space for what comes next. Through Breathwork, Reiki, Sound, ritual and time in nature, we’ll explore what can be softened, released and carried forward.

We’ll begin by gathering in circle with ceremonial cacao, gently opening the heart before exploring the transformative power of your very own breath. You’ll discover the foundations of Breathwork and the profound ways our breath influences our emotional wellbeing, creativity and connection.

From here, Brighitta will guide you through a deeply grounding Breathwork journey, interwoven with the steady rhythm of a drum, Reiki and stillness. Together we’ll soften what has become rigid, drop into a regulated nervous system, and create room for new possibilities.

The morning continues with mindful craft and ritual making led by Siouxsie, creating a meaningful offering for the altar of your life—a simple yet powerful reminder of what you choose to carry forward.

A nourishing seasonal lunch will be served using locally sourced ingredients, followed by time to wander the grounds, journal beneath the trees, rest, or simply enjoy the gift of unhurried space.

Ben will lead a Conscious Connected Breathwork journey in the afternoon, inviting you to travel a little deeper into your inner landscape, with Reiki offered throughout to support whatever arises.

We’ll gently integrate the experience with an immersive alchemy sound bath, allowing body, mind and spirit to settle into harmony.

As dusk descends, we’ll close around the fire. Together we’ll honour what is ending, welcome what is beginning, and mark this turning point, held within the warmth of community.

As the year exhales, perhaps this is your invitation to do the same. Link in bio - so looking forward to sharing this spacious day with you ✨

24/08/2026

Reiki is a meditative practice that cultivates our awareness of the sacred mystery woven through all of life. Through mindfulness and compassion, we harmonise with the natural energy permeating the whole universe. Some have called this energy the Tao, others the Unified Field. I feel it as a space of inner flow and ease. As we tune into this auspiciously vast field of interconnectedness, we become still enough to sense that we are one with the whole. Touching this internal space is transformational, deeply healing, and activates an awakening of consciousness.

Reiki as a path of healing is rooted in a Buddhist perspective, a way of connecting to the inner awakened one who lives in us all and heals with its very presence. This inner being offers unconditional love and kindness and sees clearly through compassionate eyes. Discovering this aspect of ourselves is the Reiki way - a life-long journey of embodying soul consciousness.⁣

Reiki is built on three main pillars, which link to the three diamonds - the belly (presence), the heart (wisdom/truth), and the head (compassion). Nurturing these qualities within ourselves gives us a deeper connection to all of life and the mysterious force which guides us throughout.

Join us in beautiful Lewes to attune to the sacred energy of who you truly are. Link in bio...

Reiki 1 (Self-Healing) ~ September 25
Reiki 2 (Practitioner) ~ September 19-20
Reiki 3 (Master/Teacher) ~ October 9-11

Address

Wildish Healing, Spithurst Hub, Spithurst Road
Lewes
BN85EE

Website

https://brighitta.com/

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