Howes your first aid

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Howes your first aid Helping Staffordshire businesses feel confident with
First Aid. Mental Health. Manual Handling. Safeguarding. Practical training you'll remember.

Choosing a first aid training provider should be more then just finding someone who can issue a certificate.You want som...
02/11/2026

Choosing a first aid training provider should be more then just finding someone who can issue a certificate.

You want someone who knows their stuff, makes people feel comfortable and delivers training your team will engage with.

Wether your team needs first aid, mental health first aid, manual handling or safeguarding training I'd love to hear from you.

02/11/2026

How many times have you said I'm just a bit stressed at the moment?

Stress has a habit of sn*******ng.

One thing becomes another, the to do list gets longer, sleep becomes harder and patience gets shorter.

This stress awareness week, let's stop dismissing how we're feeling and start recognising when we need to make a change and when we need to ask for support.

Movember is here!Let's grow some awareness for mens health.Wether it's checking in with a friend, a love one or yourself...
01/11/2026

Movember is here!

Let's grow some awareness for mens health.

Wether it's checking in with a friend, a love one or yourself, having a conversation can make all the difference 💙

This movember check. Talk. Support

There's more to delivering training then just showing up on the day.From paperwork and learner resources to getting equi...
01/11/2026

There's more to delivering training then just showing up on the day.

From paperwork and learner resources to getting equipment organised, there's plenty to do before I arrive to deliver training.

If your looking to squeeze in some pre christmas training or starting to plan your 2027 training I can deliver onsite training for businesses in Lichfield and across Staffordshire.

Comment training if your ready to discuss your training needs.

Happy Halloween from Howes Your First Aid 🎃Whatever your doing wether it's trick or treating, carving pumpkins or going ...
31/10/2026

Happy Halloween from Howes Your First Aid 🎃

Whatever your doing wether it's trick or treating, carving pumpkins or going to party hope you have a spooktacular time.

One last reminder be careful of those pumpkin carving injuries.

🎃👻

30/10/2026

Don't ghost your first aid training👻

Wether your first aider has mysteriously disappeared, your certificates are due for renewal or you need some renewal training, I'm here to help.

29/10/2026

If only I could cast a spell so everyone knows first aid, but knowing what to do is magic itself

Proof that first aid training matters❤️I recently delivered a first aid course in Lichfield. The very next day Someone w...
29/10/2026

Proof that first aid training matters❤️

I recently delivered a first aid course in Lichfield.
The very next day Someone who'd attended the course messaged me to tell me they had already put their first aid skills to use, when a gentleman fell and cut his head.

They had dealt with the injury, checked there were no signs of concussion and stayed with the gentleman making sure he was well.

These kind of messages stay with me as a reminder of why I do what I do, delivering first aid training in Lichfield and across Staffordshire, because a certificate on the wall looks good, but having the skills and confidence to act matters most.

28/10/2026

Just a girl who loves teaching first aid.

From small business to offices, restaurants to construction, I'm there to deliver your accredited first aid training, that's engaging and practical for your team.

If your considering first aid training, I'm happy to have a chat.

Rescue breaths during CPR let's talk about it.Chest compressions are absolutely vital during CPR, they help pump oxygena...
27/10/2026

Rescue breaths during CPR let's talk about it.

Chest compressions are absolutely vital during CPR, they help pump oxygenated blood around the body delivering oxygen to the vital organs and brain.

But that oxygen doesn't last.

Rescue breaths can help replenish oxygen levels when giving CPR, thats why resuscitation council uk guidelines state if your trained and willing to give rescue breaths you should at a ratio of 30 compressions to 2 rescue breaths.

If your not able to give rescue breaths don't let that stop you, you can give continuous chest compressions.

When you book a first aid or basic life support course you will be given time to practice delivering rescue breaths to give you the training and confidence to deliver effective rescue breaths if you ever needed to.




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Lichfield

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