Sirius Recovery Studio

Sirius Recovery Studio Each session is tailored to the individual.

Sirius Recovery Studio is a Lichfield-based massage and recovery clinic offering therapeutic massage and targeted recovery treatments to support stress relief, muscle tension, fatigue, and overall wellbeing.

22/08/2026

Welcome Tamsyn Julia Ashton and Thank you.

21/08/2026

The Thank You Booking Code is here🌈💜

17/08/2026

Why do some people choose localised cryotherapy? ❄️

Cryotherapy isn't just for elite athletes — and it isn't just about recovery after sport.

Localised cryotherapy gives you the ability to target a specific area rather than treating the whole body.

People choose it for many different reasons.

🎯 Targeted treatment — focus cold therapy on the area that needs attention.

🙌 Hands-free — ideal for people who don't enjoy massage or prefer not to have hands-on treatment.

⏱️ Quick — a single area can take less than five minutes, making it easy to fit into a busy day.

🏃 Recovery — commonly used as part of recovery routines following physical activity or physically demanding work.

💆 Muscular comfort — cold therapy can help support the body's response to soreness and inflammation in the treated area.

🤝 Complementary care — for people already working with a physiotherapist, chiropractor or another healthcare professional, cryotherapy may form part of a wider recovery approach where appropriate.

✨ Skin and beauty — localised cryotherapy is also used in aesthetic and wellness settings for refreshing, revitalising treatments.

And because it is targeted, you don't necessarily need to put your whole body through a cryotherapy session to focus on one particular area.

Recovery isn't one-size-fits-all.

Sometimes the best treatment is simply the one that fits you.

📍 Sirius Recovery Studio | Lichfield, Staffordshire

If you're curious about localised cryotherapy and whether it could be suitable for you, get in touch.

17/08/2026

Why do people choose cryotherapy? 🤔❄️

It's actually for a lot more than elite athletes!

One of the biggest advantages of localised cryotherapy is that you can target the area you actually want to work on.

Here's why some people choose it:

🎯 Targeted – focus on one specific area rather than treating the whole body.

🙌 Hands-free – perfect if massage isn't your thing or you simply prefer not to be touched.

⏱️ Quick – one area can take less than five minutes.

🏃 Recovery – popular with people who want to support recovery after sport, exercise or physically demanding work.

❄️ Cold therapy – the intense cold creates a rapid response in the treated area and can help with feelings of soreness and inflammation.

🤝 Works alongside other care – if you're already seeing a physio, chiropractor or another practitioner, cryotherapy may complement your existing recovery approach where appropriate.

✨ And it's not just recovery...
Localised cryotherapy is also used for facial and beauty treatments, leaving many clients with that fresh, bright, post-treatment glow.

And perhaps one of the biggest reasons?

You don't have to love massage to have another option.

Recovery isn't one-size-fits-all.

Sometimes you just need to find the approach that works for you.

📍 Sirius Recovery Studio – Lichfield

❄️ Curious about localised cryotherapy? Send me a message and let's talk.

16/08/2026

Don't like massage? You're not alone. 😌

Not everyone enjoys having someone work on their muscles.

Some people don't like being touched.

Some find massage uncomfortable.

And some simply prefer a completely different approach.

That's where localised cryotherapy comes in. ❄️

It's hands-free, targeted and quick.

The Motillum Cryo system uses extremely cold, dry vapour directed at the specific area being treated — so there's no oils, no massage and no lying there wondering when the painful bit is going to start! 😂

People choose cryotherapy to support recovery, manage muscular discomfort and simply experience a different approach to looking after their body.

And if you're already working with a physio, chiropractor or another healthcare professional, cryotherapy may also complement your existing recovery approach where appropriate.

Because recovery isn't one-size-fits-all.

You don't have to love massage to look after your body. ❤️

📍 Sirius Recovery Studio – Lichfield

❄️ Maybe it's time to try cold instead.

12/08/2026

**What if just 10 minutes could make a real difference to your team's day?**

Employee wellbeing doesn't always require a major investment. Sometimes it's the smaller initiatives that leave the biggest impression.

On-site chair massage is a simple, practical way to show your employees they're valued.

✔ Relieve built-up muscle tension
✔ Encourage employees to take a short wellbeing break
✔ Support a positive workplace culture
✔ Reward your team with something they'll genuinely appreciate

There's no need for oils or changing clothes. Treatments take around 10 minutes, making them easy to fit into the working day with minimal disruption.

When people feel valued, everybody benefits.

If you're looking for a simple way to invest in your team's wellbeing, I'd love to chat.

📍 Staffordshire & surrounding areas

10/08/2026

Help Shape the Future of Workplace Wellbeing in Staffordshire

I'm currently speaking with employers, business owners, HR professionals and leaders across Staffordshire to better understand the workplace wellbeing challenges organisations are facing in 2026.

Employee wellbeing means something different to every business. For some, it's supporting physically demanding roles. For others, it's helping employees manage stress, fatigue, burnout, or creating a workplace where people feel valued and supported.

To help build a clearer picture, I've created a short Employer Wellbeing Insights Survey. It takes just a few minutes to complete, and your feedback will help identify the challenges employers are experiencing and the areas where practical workplace wellbeing initiatives could make the greatest difference.

This isn't a sales survey, and there's absolutely no obligation. I'm genuinely interested in hearing from local businesses about what's working, what's proving difficult, and what support employers believe would have the greatest impact on their teams.

If you'd be willing to share your insights, I'd be incredibly grateful.

🔗 Complete the Employer Wellbeing Insights Survey here: https://siriusgemz.com/siriusgemz-com-employer-wellbeing-insights/
Thank you for taking the time to contribute.

— Samantha Sirius Recovery Studio

https://siriusgemz.com/siriusgemz-com-employer-wellbeing-insights/

Address

13 Tamworth Street
Lichfield
WS136JP

Opening Hours

Monday 10am - 7:30pm
Wednesday 10am - 7:30pm
Thursday 10am - 7:30pm
Saturday 10am - 6pm

Telephone

+447730579940

Website

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