18/10/2026
So proud of my friend Nikki .menopausefatlosscoach for launching her brand-new journal today on World Menopause Day! π€β¨
With over 14 years of experience coaching women, Nikki created the StrongHER Collective Wellness Journal: For Mind, Body and Hormones to give women real structure, guidance, and support through perimenopause, menopause, and beyond.
Itβs a 12-week journal focused on building healthy habits, understanding nutrition, protein, sleep, stress, and becoming 1% better every day, without restrictive diets or crazy pressure. β‘
π Launch Bonus: If you purchase the journal, screenshot your order confirmation, and send it to Nikki, sheβll send you her FREE 7-Day High Protein Meal Inspiration Guide!
Grab your copy here:
https://www.thegreatbritishbookshop.co.uk/collections/vendors?q=StrongHER+Collective