Personal Gains

Personal Gains Hi, I'm Kathryn, owner & trainer of Personal Gains PT Room/Gym. I offer 121 sessions to females aged 18 years + of all abilities.

The gym facility can also be hired with various options, for private personal use. For further information please PM me.

My Grandchildren have got the right idea! 😁 Why use their own legs, when Mummy's and Grandma's will do! 🦵 😂
31/07/2026

My Grandchildren have got the right idea! 😁

Why use their own legs, when Mummy's and Grandma's will do! 🦵 😂

Aqua Zumba, Gym & Stretch, Menorcan style. 🌞
19/07/2026

Aqua Zumba, Gym & Stretch, Menorcan style. 🌞

Monkeying around!! 🙉
18/07/2026

Monkeying around!! 🙉

On holiday in Menorca, fantastic complex but sooo disappointed in the gym!! It's quite spacious but very ill equipped. M...
14/07/2026

On holiday in Menorca, fantastic complex but sooo disappointed in the gym!! It's quite spacious but very ill equipped. Move over... Personal Gains has so much more to offer!!

The main pools however are lovely and I've made friends with the fitness team - a lovely bunch of young people from all over the globe.

Great to chat to them about their fitness journeys & exchange a few notes.

08/07/2026

PERSONAL GAINS WILL BE CLOSED NEXT WEEK.

I WILL REOPEN ON TUESDAY 21st JULY.

TAKE CARE EVERYONE! 😘

08/07/2026
Saturday Afternoon Ring pulls, Swiss ball push ups, Bar pull ups, 15kg dumbbells, V-fit pec fly's, Pull downs, Leg exten...
04/07/2026

Saturday Afternoon Ring pulls, Swiss ball push ups, Bar pull ups, 15kg dumbbells, V-fit pec fly's, Pull downs, Leg extensions and the unforgiving Weight loss bike sesh! ✌️

Sunday morning weight lifting session out of the way ✔️Gym plans done✔️Potato, Spinach & mixed veg Frittata made for lun...
28/06/2026

Sunday morning weight lifting session out of the way ✔️

Gym plans done✔️

Potato, Spinach & mixed veg Frittata made for lunch✔️

Rose wine chilling nicely for later on✔️

Hubby's homemade rhubarb & Strawberry crumble waiting to go into the oven ✔️

That's 5 BIG wins today! Happy Sunday 😁

Address

Kirton Lindsey
Lincoln
DN214PS

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 9am - 5pm
Friday 9am - 5pm

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