Forge Physiotherapy

Forge Physiotherapy Physiotherapy and Sports Injury Clinic in Lisburn. Shoulder specialists, sports therapy, female health and sports massage providers. Founded by Lynda Brudenell.

We don't just look what is causing you pain, but why it’s happening in the first place.

WELCOME TO THE TEAM 👏We’re delighted to welcome Andrew to the Forge Physio team.With a background in rugby, CrossFit coa...
09/06/2026

WELCOME TO THE TEAM 👏

We’re delighted to welcome Andrew to the Forge Physio team.

With a background in rugby, CrossFit coaching and physiotherapy, Andrew brings a wealth of experience helping people stay active, recover from injury and perform at their best.

Having worked across CrossFit facilities, sports clubs, clinics and hospitals, his approach is simple:

➡️ Keep you doing the things you love for as long as possible.

Whether you’re dealing with a ni**le that’s stopping your training, recovering from an injury, or looking to move and perform better, Andrew is here to help.

📅 Andrew’s first clinic starts 16th June.

Appointments are now open to book online.

📍 Forge Physiotherapy
💻 forgephysiotherapy.co.uk

Please join us in giving Andrew a warm welcome 👇

Sharing some recent love ⁠⭐️⭐️⭐️⭐️⭐️⁠⁠At Forge, we’re proud to help people move better, recover and get back to doing wh...
01/06/2026

Sharing some recent love ⁠
⭐️⭐️⭐️⭐️⭐️⁠
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At Forge, we’re proud to help people move better, recover and get back to doing what they love.⁠
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Whether it’s overcoming injury, returning to sport, or simply living without pain, every review represents someone who trusted us with their recovery.⁠
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Thank you to everyone who has shared their experience and recommended us to friends, family and colleagues.⁠
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Your trust means everything⁠
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💙

Feeling good this Friday at Forge with some more great client feedback! This is how treating the why behind the injury m...
22/05/2026

Feeling good this Friday at Forge with some more great client feedback! This is how treating the why behind the injury makes all the difference 🙌

20/05/2026

Why rest is not always best when it comes to injury...Still got shoulder pain? then this could be why...

Shockwave therapy is a great way to help those tootsies recover from pounding the pavements this summer. It helps reduce...
18/05/2026

Shockwave therapy is a great way to help those tootsies recover from pounding the pavements this summer. It helps reduce pain, boosts circulation, and speeds up healing so whether you're dealing with plantar fasciitis or tendonitis, at Forge we will get you back on your feet.........tumbleweed.... in no time!

Just ask your physio all about it next time you're in or call the clinic 👣

15/05/2026

Take a look behind the scenes at how we use our data lab during the late stages of ACL rehab to get you ready to return to play 👀

We use our force plates and dynamometer to track several key metrics, and you'll never be more paranoid jumping than when our beady eyes get you single leg and drop jumping to track your performance data...all you need to say is how high?!

By using this data, we can tweak rehab plans to focus on specific needs, ensuring the knee is performing correctly for a successful return to play 🦵

13/05/2026

Take a look behind the scenes at how we use our data lab during phase two of ACL rehab 👀

We track several key metrics in strength and symmetry to checl our rehab plans are delivering the gains we want to see. Data Driven 📊

11/05/2026

ACL injury can be a big injury with a long recovery process... so how do you know you are progressing the way you should?

Here at Forge we are constantly testing this throughout the rehab process to ensure you are hitting your targets and allow us to tweak your rehab plan in a way that is specific to you

This patient came to us with a very complex hip injury. Before surgery, he couldn’t properly use his leg and for nearly ...
08/05/2026

This patient came to us with a very complex hip injury. Before surgery, he couldn’t properly use his leg and for nearly a year was walking with a compensatory gait, swinging his leg around instead of bearing weight.

This made it nearly impossible to build strength in his hip and upper leg muscles.

Now that the first stage of surgery is complete, our focus is on rebuilding strength and restoring a normal gait pattern before moving on to stage two. 💪

Our testing devices help us track his progress and make sure we’re on the right path 👣

Progress looks different for everyone - but progress is progress. Whatever stage of your journey you're on - we're here with you, BOOK in today using the link in bio

At Forge, we see it all the time… people sitting at one of two extremes:⁠👉 Getting lots of sports massage but no progres...
05/05/2026

At Forge, we see it all the time… people sitting at one of two extremes:⁠
👉 Getting lots of sports massage but no progressive rehab plan, so pain keeps returning.⁠
👉 Or following a great rehab programme with no hands-on treatment, leaving some lingering ni**les.⁠
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The real magic happens in the middle, a hybrid approach that combines both.⁠
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✅ Hands-on therapy helps restore movement, reduce tightness, and give your nervous system the input it needs.⁠
🏋️‍♀️ Progressive rehab and strength training build lasting resilience so your body can handle whatever you throw at it, whether that’s training, sport or daily life.⁠
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That’s always been our ethos at Forge Physiotherapy & Sports Injury Clinic… not just quick relief, but long-term performance and confidence. 💪

Address

Forge Physiotherapy, Unit 6, Bentrim Road
Lisburn
BT282GB

Opening Hours

Monday 8am - 2pm
6:30pm - 9pm
Tuesday 8:30am - 5pm
Wednesday 8am - 2pm
6:30pm - 9pm
Thursday 8:30am - 5pm
Friday 9:30am - 12:30pm

Telephone

+447935262408

Website

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