Forge Physiotherapy

Forge Physiotherapy Physiotherapy and Sports Injury Clinic in Lisburn. Shoulder specialists, sports therapy, female health and sports massage providers. Founded by Lynda Brudenell.

We don't just look what is causing you pain, but why it’s happening in the first place.

17/08/2026

YOUTH ATHLETE DEVELOPMENT SERIES | EPISODE 2 🎯

Strength is important but control comes first.

In Episode 2, Aimee takes us through why young athletes need to develop stability, balance and good movement mechanics before simply adding more strength.

Single-leg control. Landing mechanics. Managing force.

Build the foundations now to create stronger, more resilient athletes long term.

Stay tuned for Episode 3

14/08/2026

Your physio and your coach should be on the same team. 🤝

We’re not here to tell your athletes to stop training. We work with coaches to understand the demands of their training, manage what needs managed, and keep them doing what they can while we rehab what they can’t.

Because the goal isn’t just getting out of pain it’s getting them back to full performance, with everyone pulling in the same direction.

Physio 🤝 Coach 🤝 Athlete

We’ll never simply tell your athletes to stop going to the gym.We’ll work with YOU, their coach, to keep them training s...
11/08/2026

We’ll never simply tell your athletes to stop going to the gym.

We’ll work with YOU, their coach, to keep them training safely, focusing on what they can do while we manage their rehab and build them back to full health and performance.

Because the best results come when the physio, coach and athlete work together. 🤝

30/07/2026

After years of treating CrossFit athletes, these are the 3 most common problems Andy sees in clinic.

After years of treating CrossFit athletes, these are the 3 most common problems Andy sees in clinic.

The good news? Most of them aren’t caused by CrossFit itself.

They’re usually the result of skipping the basics, poor movement patterns, or not giving your body the strength and recovery it needs to keep up with the demands of training.

In this video, Andy breaks down the three issues he treats most often, and why they happen.

Expert care starts with the right people.Forge Physio was founded with one goal: to build a clinic where exceptional car...
21/07/2026

Expert care starts with the right people.

Forge Physio was founded with one goal: to build a clinic where exceptional care comes first.

Every physiotherapist on our team has been personally handpicked - not just for their clinical expertise, but for their commitment to helping people move better, perform better and get back to doing what they love.

A world-class physiotherapy, evidence-based treatment, and a team that genuinely cares about your outcome.

Whether you’re recovering from injury, preparing for competition, or simply want to move without pain, you’re in expert hands.

Book your assessment today and experience the Forge difference. 💚

20/07/2026

At Forge Physio, we help HYROX athletes:
✔️ Stay injury-free
✔️ Recover faster
✔️ Improve running efficiency
✔️ Build resilience for high training loads

Don’t just train harder.
Train smarter.

Booking your physiotherapy appointment has never been easier.Whether you've picked up a new injury, have a ni**le that's...
07/07/2026

Booking your physiotherapy appointment has never been easier.

Whether you've picked up a new injury, have a ni**le that's not going away or you're ready to get back to the sport and training you love, you can book with our team in just a few clicks.

Choose one of our three expert physios, appointment time and clinic that suits you, and we'll take care of the rest.

Your recovery starts here.
📲 Book online today.

Trusted by athletes. Chosen by active people. Built for anyone who wants to move better.⁠⁠From post-operative rehabilita...
06/07/2026

Trusted by athletes. Chosen by active people. Built for anyone who wants to move better.⁠
⁠
From post-operative rehabilitation to sporting injuries and persistent pain, our team has helped hundreds of people get back to the things that matter most whether that's competing on the pitch, training in the gym or keeping up with the kids.⁠
⁠
Recovery is the goal.⁠
Performance is the outcome.⁠
⁠
Welcome to Forge Physiotherapy.

The Problem. The Plan. The Solution.⁠⁠This athlete's calf wasn't injured it simply wasn't strong enough for the demands ...
16/06/2026

The Problem. The Plan. The Solution.⁠
⁠
This athlete's calf wasn't injured it simply wasn't strong enough for the demands he was placing on it.⁠
⁠
Using VALD Force Plate testing, we identified a clear strength deficit, implemented a targeted strength and RFD programme, and tracked progress every 3 weeks.⁠
⁠
When the numbers improved, so did his performance.⁠
⁠
From recurring calf flare-ups to completing full HYROX efforts without issue.⁠
⁠
Objective testing. Targeted intervention. Measurable results. 📈💪

WELCOME TO THE TEAM 👏We’re delighted to welcome Andrew to the Forge Physio team.With a background in rugby, CrossFit coa...
09/06/2026

WELCOME TO THE TEAM 👏

We’re delighted to welcome Andrew to the Forge Physio team.

With a background in rugby, CrossFit coaching and physiotherapy, Andrew brings a wealth of experience helping people stay active, recover from injury and perform at their best.

Having worked across CrossFit facilities, sports clubs, clinics and hospitals, his approach is simple:

➡️ Keep you doing the things you love for as long as possible.

Whether you’re dealing with a ni**le that’s stopping your training, recovering from an injury, or looking to move and perform better, Andrew is here to help.

📅 Andrew’s first clinic starts 16th June.

Appointments are now open to book online.

📍 Forge Physiotherapy
💻 forgephysiotherapy.co.uk

Please join us in giving Andrew a warm welcome 👇

Address

Forge Physiotherapy, Unit 6, Bentrim Road
Lisburn
BT282GB

Opening Hours

Monday 8am - 2pm
6:30pm - 9pm
Tuesday 8:30am - 5pm
Wednesday 8am - 2pm
6:30pm - 9pm
Thursday 8:30am - 5pm
Friday 9:30am - 12:30pm

Telephone

+447935262408

Website

Alerts

Be the first to know and let us send you an email when Forge Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Forge Physiotherapy:

Shortcuts

Share

Category