The Family Naturopath

The Family Naturopath Supporting you naturally from preconception to postpartum. https://preview.mailerlite.io/preview/1841853/emails/192969329109632382

Naturopathy, also known as complementary medicine or therapies, uses natural means of healing which have been validated through scientific research. Naturopathy aims to bring the body back into balance treating the cause of illness, not the symptoms. This provides the body with an opportunity to begin healing. As a Naturopath I work to support you as a whole. I acknowledge how your health concern

makes you feel and how you experience it. I take into consideration biochemical interactions influenced by diet and medications, and musculoskeletal aspects of posture and breathing. This means I treat you as an individual rather than a set of symptoms. Symptoms are the body telling us that something is not right. By getting to the root of the cause and treating that rather than symptoms helps establish balance and health. After finding the cause of the symptoms, I create an individual treatment plan for you. I also look after mother and baby during pregnancy and beyond. Reflexology and massage are the primary treatments, but I can also include essential oils, herbs, and nutrition to boost your and your baby's health. This ensures that you and your baby are looked after in a natural and non-invasive way.

14/08/2026

There’s no “typical” reflexology client.
Some people book because work is stressful.
Some because they’re navigating fertility treatment.
Some because they’re pregnant.
Some because they’ve just had a baby.
And some simply enjoy having one hour where they don’t have to think about anything at all.

If that sounds like you, reflexology could be just what you need.

You don’t have to wait until you’re burnt out.One of the biggest reasons people book reflexology?They’ve reached the poi...
13/08/2026

You don’t have to wait until you’re burnt out.

One of the biggest reasons people book reflexology?
They’ve reached the point where they feel completely exhausted.But self-care doesn’t have to be a last resort.

You don’t need permission to take an hour for yourself before you hit breaking point.

Regular reflexology can become part of your routine, rather than something you only think about when life feels overwhelming.

Appointments available at the private GP clinic - The Blackheath Clinic in Blackheath Village.

Looking after yourself isn’t a luxury. Whether you’re pregnant, a new mum or simply in need of some time to switch off, ...
12/08/2026

Looking after yourself isn’t a luxury. Whether you’re pregnant, a new mum or simply in need of some time to switch off, reflexology offers an hour that’s entirely yours.

No rushing.
No multitasking.
No guilt.

Just time to relax in a calm clinic environment in the heart of Blackheath Village. If you’ve been thinking about booking, I’d love to welcome you to the clinic.

Reflexology is now available in Blackheath Village🦶🏻I’m delighted to now be seeing clients at The Blackheath Clinic, jus...
11/08/2026

Reflexology is now available in Blackheath Village🦶🏻

I’m delighted to now be seeing clients at The Blackheath Clinic, just opposite Blackheath Station.

To celebrate, I’m offering an introductory reflexology session for £75 (usually £85) for a limited time.

Reflexology can be a lovely way to make some space for yourself — whether you’re looking for time to properly switch off, support during pregnancy, or simply a treatment that leaves you feeling relaxed and cared for.

And if you’re pregnant or have a baby at home, I may also be able to come to you. I offer home visits in certain postcodes, so you don’t necessarily need to make the journey to the clinic.

📍 Blackheath Village
🦶🏻 Reflexology: £75 introductory offer
🏠 Home visits available for pregnancy & postnatal clients in selected postcodes
🚉 Just opposite Blackheath Station

DM me to book or to check whether I cover your postcode.

10/08/2026

Yes. With an appropriately trained practitioner, like me!

Pregnancy isn’t one-size-fits-all, so your reflexology appointment shouldn’t be either.

Every treatment is tailored to how you’re feeling, your stage of pregnancy and your individual needs.
The aim is simple: to help you relax while your body does something incredible.

Come and see me at my clinic space in Blackheath Village or home visits available postcode depending.

07/08/2026

5 reasons new mums book reflexology

The focus naturally shifts to your baby after birth.
But your recovery matters as well. Whether your baby is six weeks old or six months old, making time for yourself isn’t something to feel guilty about.

You deserve care too.

You can see me in Blackheath Village at The Blackheath Clinic or I will come to you at home postcode depending.

06/08/2026

Trying to conceive can feel like an emotional rollercoaster. One month you’re hopeful. The next you’re disappointed.

While reflexology isn’t a fertility treatment, many people include it as part of their overall wellbeing routine during this time.

It offers space to slow down, relax and prioritise yourself during what can be a stressful journey.
As a naturopath as well as a reflexologist, I can also help you look at the bigger picture when it comes to nutrition and lifestyle.

05/08/2026

Everyone asks about the baby.

How’s the baby sleeping? Is the baby feeding well?
Has the baby put on weight? They’re all important questions.

But who’s asking how Mum is?

Postnatal reflexology is your opportunity to be looked after. No expectations. No pressure.
Just one uninterrupted hour where someone is taking care of you instead.

Appointments available in Blackheath Village and at home postcode depending.

04/08/2026

Pregnancy isn’t always glowing...
Social media often shows the highlight reel of pregnancy. The reality is that it can also be physically demanding, emotionally exhausting and mentally overwhelming.

Taking time for yourself isn’t selfish.

It’s one of the best investments you can make in your own wellbeing.

Pregnancy asks a lot of your body.Growing a baby is a full-time job. Your heart works harder. Your body changes daily. S...
03/08/2026

Pregnancy asks a lot of your body.

Growing a baby is a full-time job. Your heart works harder. Your body changes daily. Sleep becomes more difficult, and even sitting comfortably can become a challenge.

Pregnancy reflexology gives you permission to stop for an hour. It’s gentle, relaxing and tailored to where you are in your pregnancy.

Many women tell me it’s the most relaxed they’ve felt all week.

Appointments available at the private GP clinic in Blackheath Village or at home postcode depending.

Address

London Borough Of Islington

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

+447903985898

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