The Family Naturopath

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The Family Naturopath Supporting you naturally from preconception to postpartum. https://preview.mailerlite.io/preview/1841853/emails/192969329109632382

Naturopathy, also known as complementary medicine or therapies, uses natural means of healing which have been validated through scientific research. Naturopathy aims to bring the body back into balance treating the cause of illness, not the symptoms. This provides the body with an opportunity to begin healing. As a Naturopath I work to support you as a whole. I acknowledge how your health concern makes you feel and how you experience it. I take into consideration biochemical interactions influenced by diet and medications, and musculoskeletal aspects of posture and breathing. This means I treat you as an individual rather than a set of symptoms. Symptoms are the body telling us that something is not right. By getting to the root of the cause and treating that rather than symptoms helps establish balance and health. After finding the cause of the symptoms, I create an individual treatment plan for you. I also look after mother and baby during pregnancy and beyond. Reflexology and massage are the primary treatments, but I can also include essential oils, herbs, and nutrition to boost your and your baby's health. This ensures that you and your baby are looked after in a natural and non-invasive way.

Well I had lots of computer based work plans for last night and today. Getting my September newsletter out - yes, yes, I...
01/10/2026

Well I had lots of computer based work plans for last night and today. Getting my September newsletter out - yes, yes, I know leaving it to the last day of the month was pushing it a bit. I had all the blog posts written but not uploaded to my website… and today I was going to finish off a breastfeeding free resource for my website. And potentially learn how to upload free pdf resources to my website as I have some ready to go. And go for a run after school drop off today.

And then I collected a very tired sneezy child from school yesterday afternoon who started to talk about legs that hurt when we got home. And I knew that my plans were going to rapidly shift.

As expected. 3 weeks into her first school term and she’s not well. And just wants to be close to me. And whilst I could try and work on my laptop in bed around her, I’ve decided to do what I would tell a client to do.

Put the computer away. Embrace the slow time. Rest and recharge. Not to stress about a missed run and not going outside today. As it will be back to non stop go go go in a couple of days.

29/09/2026

A little update about what’s been going on. Treating myself like a client by doing a hormone test as I need to see what’s going on to help by body with the right foods and supplements. And how I’m going to show up here more often in a work focused way.

23/09/2026

As the video says. I have used AI to help me plan and write social media posts and blogs. But always tweaked from my input. I have never just used ai created info from scratch. I’ve used it like a copywriter/editor. It’s all my knowledge and research and ideas. I don’t want anyone to think it isn’t when it no doubt gets badged with ‘created by AI’ before too long….

Back to old school writing it is then!

22/09/2026

Not work related. But important. And I need to get myself organised and start posting work posts again… anyway, a bit about living with Chronic Myeloid Leukaemia.

Whether you’re looking for a moment of calm, support during pregnancy, time to prioritise yourself after having a baby o...
28/08/2026

Whether you’re looking for a moment of calm, support during pregnancy, time to prioritise yourself after having a baby or simply an hour away from the demands of everyday life, I’d love to welcome you to the clinic.

Appointments are available at The Blackheath Clinic, the private GP clinic in Blackheath Village.

If you have any questions before booking, just send me a message—I’m always happy to help.

27/08/2026

We spend so much time looking after everyone else that our own wellbeing often slips to the bottom of the list.

Reflexology is your opportunity to press pause.

No expectations. No rushing. Just time for you.

❤️

You don’t need a special reason to book.You don’t have to be pregnant. You don’t have to be trying for a baby. You don’t...
26/08/2026

You don’t need a special reason to book.
You don’t have to be pregnant. You don’t have to be trying for a baby. You don’t have to be recovering after birth. You don’t even have to be particularly stressed.

Sometimes it’s enough to simply want an hour to yourself.

That’s reason enough.

25/08/2026

Reflexology is only one part of what I do.
As a qualified naturopath specialising in fertility, pregnancy and postnatal health, I understand how different stages of life can affect your wellbeing.

Whether you’re booking to relax, preparing for pregnancy, expecting a baby or adjusting to life as a new parent, your treatment is always tailored to you.

You don’t need a special reason to book.You don’t have to be pregnant.You don’t have to be trying for a baby.You don’t h...
21/08/2026

You don’t need a special reason to book.
You don’t have to be pregnant.
You don’t have to be trying for a baby.
You don’t have to be recovering after birth.
You don’t even have to be particularly stressed.

Sometimes it’s enough to simply want an hour to yourself.

New on the blog + a little Blackheath treat 🤍This month I’m talking about three very different — but very relevant — sta...
17/08/2026

New on the blog + a little Blackheath treat 🤍

This month I’m talking about three very different — but very relevant — stages of the journey:

🌱 Trying for a baby: What should you actually eat before IVF?

🤰 Pregnancy: Which supplements do you really need — and which ones might be unnecessary?

👶 Newborn days: Why does newborn sleep feel so unpredictable in the fourth trimester?

I’ve also got a special offer for my local Blackheath clients. I’m now based at The Blackheath Clinic, directly opposite Blackheath Station, and until 1st September, newsletter readers can book a reflexology session with an extra discount.

And if you want to read the new blog posts and book your reflexology, the link is in my bio.

Address

London Borough Of Islington

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 1pm

Telephone

+447903985898

Website

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