Jane Chapman - Threepath Therapy

21/05/2026

I was speaking with a friend the other day whose sister was “helping her buy a house” as she was wealthy and could help, but would only allow her to pick a house 3 hours away from her family and poorly father. When I saw this video created by .successes I thought of her straight away.

Offering to help to look good, but making it impossible to accept the help.

What do you think when you see this video?

18/05/2026

26/04/2026

Narcissistic abuse rewires your reality—slowly, subtly, and repeatedly. You’re blamed, dismissed, and made to question your own feelings until you start believing you’re the problem.

That heaviness you feel isn’t weakness—it’s the weight of being manipulated into self-doubt. Your depression isn’t proof that something’s wrong with you… it’s a signal that something was done to you.

Have you experienced this?

Repost

23/04/2026

Understanding the complexities of toxic relationships extends beyond the apparent chaos; it delves into the unsettling silence that often accompanies them.

In this brief analysis, sheds light on the concept of trauma bonding, wherein individuals feel trapped between the desire to leave and the fear of doing so.

This internal conflict leads many to conceal their experiences, fearing judgment and misconceptions about their character.

Even post-separation, the cycle may continue, often in secrecy, depriving individuals of essential support. Dr. Ramani’s insights provide clarity on the challenges of exiting such dynamics, emphasizing the importance of awareness without assigning blame.

19/04/2026

Do you remember the moment you were DONE?!

Tell me ⬇️⬇️