Harrison Psychology - Integrative Counselling and Therapy in London

Harrison Psychology - Integrative Counselling and Therapy in London Psychologist helping clients cope with emotional pain, anxiety, stress, and depression through integ We believe in an integrative approach to psychotherapy.

Psychologist helping clients cope with emotional pain, anxiety, stress, and depression through integrative counselling. During the Covid pandemic, we are currently offering our services, including cognitive behavioural therapy, online. Our Approach to Integrative Counselling
Need a psychologist? We have been extensively trained in many different types of therapy and do not believe that any particu

lar type can treat all problems and all people. We instead take into account people's experiences and needs, integrating therapy from different schools of thought. Our preferred therapeutic methods include CBT, Mindfulness Therapy, ACT Therapy, and Compassion-Focused Therapy, among others.

Agoraphobia is frequently misunderstood as a condition where a person is deeply afraid of going outside into open spaces...
21/05/2021

Agoraphobia is frequently misunderstood as a condition where a person is deeply afraid of going outside into open spaces and therefore avoids leaving their home. In reality, agoraphobia is an intense fear or panic attack in response to being in places or situations where escape would be difficult, where it might be embarrassing to have to escape or leave or where help might not be available of something went wrong.

The following signs of agoraphobia are key indicators of the condition:

• A fear that you will be unable to escape from a place or situation if you experience a panic attack

• Fear that a panic attack will make you look stupid or feel embarrassed in front of others

• A fear that your panic attack would be life-threatening or that you might lose your sanity
..
https://www.harrisonpsychologygroup.com/agoraphobia-symptoms

Online therapy has been becoming increasingly popular in the past decade and with the spread of COVID-19 it has now beco...
28/04/2021

Online therapy has been becoming increasingly popular in the past decade and with the spread of COVID-19 it has now become necessary and commonplace. As we remain in various stages of lockdown, our online therapists continue to provide counselling, cognitive behavioural therapy and other forms of therapy using Skype or Zoom. If you are in need of an consultation at this time we can easily arrange an appointment with an online psychologist.
https://www.harrisonpsychologygroup.com/online-therapy-uk

Harrison Psychology Group specialises in providing CBT Therapy in London. This type of therapy focusses on changing our ...
01/04/2021

Harrison Psychology Group specialises in providing CBT Therapy in London. This type of therapy focusses on changing our thinking habits and behaviours. The way we think about ourselves, others and the world has everything to do with the way we feel and function. If we harbour critical beliefs about ourselves, we likely elicit feelings of sadness or depression. If we perpetually think that certain things will go wrong in our near or distant future, we will likely feel quite anxious. If we believe others are attacking our character, we likely elicit feelings of anger or perhaps shame and so on and so forth.

The issue here is that our thoughts are frequently inaccurate and possibly even irrational for a given situation. Other times they are just unhelpful in enabling us to cope. Nonetheless, most of us simply believe our thoughts if they pop up in our minds and take it to be true without question and this is a great cause for emotional distress.
https://www.harrisonpsychologygroup.com/cbt-cognitive-behavioural-therapy

Harrison Psychology Group is a professional group of clinical and counselling psychologists specialising in contemporary...
25/03/2021

Harrison Psychology Group is a professional group of clinical and counselling psychologists specialising in contemporary 'third wave' therapies & psychotherapy in London. During this Covid pandemic we are currently offering our services, including cognitive behavioural therapy, online.

We help our clients cope with emotional pain, anxiety, stress, and depression via a compassionate & informed approach.

Our goal is to help people develop self-knowledge & resilience through renewed methods of coping and live a meaningful life.
https://www.harrisonpsychologygroup.com/

At Harrison Psychology Group, we believe that accepting and celebrating diversity is crucial to building resilience and ...
13/03/2021

At Harrison Psychology Group, we believe that accepting and celebrating diversity is crucial to building resilience and healing. We work affirmatively with people of all sexes, gender identities, sexual orientations, ethnicities, religions, races, and socioeconomic and relationship backgrounds.
https://www.harrisonpsychologygroup.com/lgbtq

Address

29 Throgmorton Street
London
EC2N2AT

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm

Telephone

+447944112333

Website

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