Belgravia Spine & Performance Clinic

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Belgravia Spine & Performance Clinic

Expert chiropractic care and sports massage therapy at the Light Centre Belgravia, SW1. Led by Dr Tanesa Mohan DC. New patients welcome, book online today.

24/07/2026

Summer should mean more activity not more pain. 🌞

Whether you are running in the park, back at the gym, or just doing more than your desk-bound body is used to summer injuries are real.

The good news? Sports massage and chiropractic care are two of the fastest routes back to full function.

Our team at Belgravia Spine & Performance Clinic is here chiropractic with Dr Tanesa Mohan and sports massage with Remo Mandis.

Book via the link in bio 👇

📍 9 Eccleston St · Belgravia SW1

23/07/2026

Meet Remo Mandis. 👋

Your sports massage therapist
at Belgravia Spine & Performance Clinic.

Remo specialises in:
▸ Soft tissue & deep tissue therapy
▸ Myofascial release
▸ Trigger point therapy
▸ Post-injury recovery
▸ Chronic pain & lower back pain
▸ Ligament injuries

With over a year working with
professional athletes at a sports club Remo brings elite-level expertise
to every patient, whether you are
a professional athlete or simply
dealing with everyday pain.

He works with everyone.
Athletes. Office professionals.
Anyone who is ready to stop
managing the pain and actually
fix it.

Available:
Tue · Wed · Thu 1–8pm
Saturday 10am–5pm

📍 Light Centre Belgravia
9 Eccleston St · SW1
👇 Book via link in bio

20/07/2026

This is why we do what we do. 🌿

"Tanesa is such an amazing
chiropractor! She is the best!
I have been getting treatments
from her over the years and I
would highly recommend her!"

⭐⭐⭐⭐⭐ — Verified Patient

Years of experience. Consistent
results. Patients who keep coming
back.

That is not luck. That is the
standard we hold ourselves to
at Belgravia Spine & Performance
Clinic every single visit.

If you have been putting off
booking let this be your sign.

New patient consultation + first
treatment:

NOW £95 this summer.
Usually £120, not for long.

Book via the link in bio 👇

📍 Light Centre Belgravia
9 Eccleston St · SW1

15/07/2026

Still managing the pain instead of fixing it? 👀

This is your sign to book.

New patient consultation & first treatment NOW £95 was £120, this summer at Belgravia Spine & Performance Clinic.

Dr Tanesa Mohan DC will assess, diagnose and treat in your very first visit. You leave with a plan not just a pamphlet.

📍 Light Centre Belgravia, 9 Eccleston St · Belgravia SW1 · Steps from Victoria Station
👇 Book via link in bio

14/07/2026

This summer, stop putting your body last. 🌿

We know life gets busy. We know it is easy to keep saying "I will sort it next month."

But that ache in your lower back has been there for 6 months. That neck stiffness that appears every afternoon. The tension that never quite leaves your shoulders.

Your body has been patient with you. Now it is time to be patient with it.

✨ New Patient Consultation + First Treatment — £95
(Usually £120 — limited time summer offer)

One visit. A full assessment. Your first treatment. A personalised plan.

Scan to book directly or simply Book via the link in bio 👇

📍 Belgravia Spine & Performance Clinic · 9 Eccleston St SW1 (Light Centre Belgravia)

📩[email protected]

10/07/2026

Your body is always communicating. The question is, are you listening? 👂

Most people wait an average of 3 years before seeking help for back pain. Three years of managing, compensating, and hoping it will just go away on its own.

It usually does not.

The good news? Chiropractic care works. And the sooner you come in, the faster we can get to the root of what is going on.

Save this post if any of these signs sound familiar and then book. Link in bio.

📍 Belgravia Spine & Performance Clinic · SW1

07/07/2026

Meet Remo, your sports massage therapist at Belgravia Spine & Performance Clinic. 💪

Remo Mandis holds a BSc (Hons) in Sports Therapy from the University of East London and brings hands-on experience working with everyone from office professionals dealing with desk tension, to athletes recovering from injury.

His approach is simple assess properly, treat precisely, adapt to you.

He specialises in:
▸ Deep tissue & soft tissue massage
▸ Trigger point therapy
▸ Myofascial release
▸ Sports injury rehabilitation
▸ Performance recovery

Available Tuesday, Wednesday, Thursday 1–8pm and Saturday 10am–5pm.

📍 Light Centre Belgravia · 9 Eccleston St SW1
👇 Book Now

DeepTissueMassage LondonWellness SW1 PerformanceRecovery SportsInjury

03/07/2026

We have levelled up. 🌿

If you have been following this account, you already know Dr Tanesa Mohan. Same chiropractor. Same evidence-based care. Same commitment to actually getting to the root of the problem.

What is new? A name that reflects where we are heading. A location that matches the level of care we deliver. And a sports massage therapist joining the team.

Belgravia Spine & Performance Clinic is now open at the Light Centre Belgravia, 9 Eccleston St SW1 — steps from Victoria Station.

If you have been living with back pain, neck tension, a sports injury that won't shift, or a body that just doesn't feel like it used to, this is your sign.
You deserve care that actually listens. Care that gets to the root of the problem. Care that works.
We are here. And we cannot wait to meet you.
📍 9 Eccleston St, Belgravia SW1
👇 Book your new patient consultation: link in bio

Address

Light Centre Belgravia, 9 Eccleston Street
London
SW1W9LX

Website

https://belgravia-spine-and-performance-clinic.uk3.cliniko.com/bookings#location

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