I choose yoga

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I choose yoga

I'm a qualified yoga teacher (500hr diploma), providing individual introduction to yoga and teaching classes. You may feel miserable. You may feel lonely.

I am very interested in meditative aspect of yoga including it in my teaching, alongside breathing techniques, to increase benefits from practice I chose yoga because it gives me a better perspective in everyday life. I choose yoga because it helps me realise how many things I have to be grateful for. I choose yoga because while making my body stronger and more flexible it also gives me more menta

l strength. I have been practicing yoga for many years and as time has gone by what started as my interest in staying fit progressed to become a hobby and then turned into my passion. I don't want to be perfect but I want to keep developing and always have something else to discover. You may feel anxious. But you don't have to stay in those states. You may not be able to change your circumstances but you can choose how you feel about them. I choose yoga because it makes me a better person. I choose yoga because it is my passion. I choose yoga because it makes me stronger. I choose yoga because it calms my mind. I choose yoga because it keeps me fit. I choose yoga. How about you?

04/04/2026

What's blooming this week in my garden 💐

&bloom

21/03/2026

My favorite place in London.

09/02/2026

Tonglen is perhaps not as widely used as other types of meditation because it is not easy, but it has been very helpful for me in some difficult times.

Address

London
N113AP

Telephone

+447709898887

Website

http://www.ichooseyoga.co.uk/

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