Peter Phelps, Barkingside

02/09/2026

It’s the time of year when eight legged invaders make many people’s lives a misery. Over the last 25 years I’ve helped dozens of people overcome this fear, with almost 100% success rate. If you’re in London or Essex, contact me on 07855 352947 or [email protected] to find out more.

17/08/2026

https://www.facebook.com/share/v/1BmNbmwEC1/?mibextid=wwXIfr

25/01/2026

Thanks to Haaris' Pet Centre in Barkingside

14/01/2026

What would you score your life out of 10?
Face-to-face psychotherapy in East London and Essex, and worldwide online. 07855 352947/[email protected]
https://www.changeyourmind.ltd.uk

02/01/2026

21/12/2025

https://www.theguardian.com/lifeandstyle/2025/dec/21/how-survive-family-christmas-arguments-mental-health-experts-tips?CMP=Share_iOSApp_Other

From preparing safe topics to taking silly games, we ask the experts how to avoid falling out with your nearest and dearest – before, during and after the big day

06/07/2025

https://www.instagram.com/reel/DIMzDDEMNGR/?igsh=MXA4dmJ3azIwdWZsaw==

01/12/2024

Every month, TherapEast hosts FREE, online mental health events for local people.

This one is on managing stress - a workshop on meditation, mindfulness and self-compassion, including breathwork, with the amazing Aditi Bhalla, Psychotherapist, Reiki and Crystal Healer. It's this coming Wednesday evening, at 7.30pm on zoom, it's free to join but places are limited so you need to book via the link.

Look forward to seeing you there.

This workshop will help you to dealing with stress, covering areas including meditation, mindfulness, breathing and self-compassion.

02/10/2024

Hi folks, this evening I’m presenting a podcast on one of my favourite topics; narcissism and healing from narcissistic relationships. We start at 7.30pm, so get signed up!

28/06/2024

😂