The WellBee’ing Lodge

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The WellBee’ing Lodge We provide online and in person appointments for individuals, couples and families.

The WellBee’ing Lodge is a psychotherapy practice based in Abbeywood SE2, offering a safe space to support your mental health, emotional wellbeing and personal growth.

19/09/2026

What does you best life look like ?

Some of you have possibly noticed that I haven’t been as active on social media for the last couple of months. I needed ...
17/09/2026

Some of you have possibly noticed that I haven’t been as active on social media for the last couple of months.
I needed a little rest due to a few health issues. The good old NHS has said roughly another 6 months wait for my gallstone surgery , so in the meantime I’m taking things a little slower.
So , I’m still working but I’ve cut down to a 3 day week which is more manageable for me.
I’m available for in person appointments on Wednesday, Thursday and Fridays.
9am to 5pm - working the odd evening if needed.
Please contact me the usual way.
Email [email protected]
WhatsApp or private message.

 I’m now providing care for your lovable pets ❤️🐶🐕🐈🐈‍⬛Please have a look at my profile on Pawshake.
07/09/2026


I’m now providing care for your lovable pets ❤️🐶🐕🐈🐈‍⬛

Please have a look at my profile on Pawshake.

Pet sitter in Belvedere. Hi ! About us .... Mike & I (Joanne ) live in Chalcombe Road. We support individuals at The WellBee'ing Lodge - please Google

02/09/2026
29/08/2026
27/08/2026

Do you know about our Safe Havens?

Several premises around the borough have registered and trained as Safe Havens, providing places of temporary safety and support for anyone in their area. Look out for local businesses with a Safe Haven sticker in their windows!

Learn more about Safe Havens, where they can be found and what support they're able to offer ⬇️
https://orlo.uk/8T3Yp

27/08/2026

Life is not meant to be all work.

It’s an equal balance of work, rest, and play. 🌿

Work gives us purpose.
Rest gives us space to breathe.
Play reminds us that we’re here to actually live.

You don’t have to earn your rest.
You don’t have to be productive every moment.
And you don’t have to feel guilty for enjoying your life.

A healthy life has room for all three. 🤍

. Rest. Play. Repeat.

25/08/2026

Love & Connection ❤️

21/08/2026

Love, connection, and the human need to belong. ❤️

We’re wired for relationships.
To be seen, heard, understood, touched, challenged and loved.
So it’s understandable that some people may find comfort and even intimacy in relationships with AI or robots.

But there’s a danger we shouldn’t ignore.

A robot can simulate empathy without actually experiencing it. It can be endlessly available, agreeable and tailored to our needs but real relationships involve another human being with their own needs, boundaries, imperfections and freedom.

If technology becomes a substitute for human connection rather than a tool that supports it, we risk creating a world where we feel less lonely in the moment, but more disconnected from one another over time.

AI can talk to us. It can comfort us. It can even feel remarkably personal.

But human connection is more than being responded to.

It’s being known by another human being who is free to choose you.

The question isn’t whether robots can become companions.

It’s whether, in making connection easier, we might accidentally make genuine human connection harder. ❤️

18/08/2026

One of the most powerful messages in the poem If is that emotional strength isn’t about never feeling overwhelmed, hurt, angry, or afraid.

It’s about learning not to let those feelings make every decision for you.

“If you can keep your head when all about you are losing theirs…”

That isn’t a call to suppress emotion.
It’s an invitation to develop self-regulation , to pause, breathe, tolerate uncertainty, and choose your response rather than simply reacting.

The poem also speaks beautifully to resilience:
You can lose and begin again.
You can be misunderstood without abandoning yourself.
You can be surrounded by chaos and still hold on to your values.

From a therapeutic perspective, that is part of emotional maturity: not controlling everything around you, but learning to stay grounded within yourself.

You don’t have to be unshakeable.

You just have to keep finding your way back to yourself. 🤍

Address

Chalcombe Road Abbeywood
London
SE29QT

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 4pm

Telephone

+447490727505

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