Coaching by Eldin Hasa

Coaching by Eldin Hasa If you'd like to improve your business, your team or your personal life to be elevated and forever transformed YOU need my training. I can help you.
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Remove blockages FAST, Preventing You from fulfilling & successful life
https://www.eldinhasa.com/
https://formulaeq.com/az-event
We live with self-created mental narratives that shape our perception of reality based on our emotional trauma. As a Neuroscientist I teach tools and methods so people can heal their own emotional trauma, reprogram their subconscious mind, create new neural synaptic con

nections, create new neural pathways, remove and replace self limiting beliefs, self regulate their thoughts and emotions, create and maintain brain and heart coherence and create permanent transcendental transformation. I use revolutionary methods to propel people to reprogram their Subconscious Mind, Elevate their Mind, Heart and Skillsets to perform at the Olympic Championship Level so they can thrive in life and business. I’m here to help humanity reach its greatest potential. I've been coaching for over 15 years now and helped thousands of people through my coaching, workshops, seminars, podcasts, videos, my published personal development books. Perosnal Development, Self Growth and Positive Transformation is in my DNA.

🧠 Neuroscientist | Mind Architect, #1 Expert on Human Potential & Peak Performance, For over 15 years. Serial Entrepreneur| Finance | Realestate | EDUCATION | Peak Performance Coach | Author | 🎙 SPEAKER | Podcast Host

As well as having a degree in Psychology, Eldin is a Neuroscientist and a Certified Peek Performance Coach, Entrepreneur, Investor, Leader, Relationship Coach, Father, Husband, Motivational Speaker, Published Author of the Book Are We All F*cked? which is available on Amazon. And an accredited Master Practitioner of Neuro-linguistic Programming (NLP) Master Coach in London. Certified in Cognitive Behavioural Therapy (CBT) and Positive Psychology Resilience and Relationships Skills.

In addition to obtaining numerous coaching certifications Eldin has developed his own Rapid Transformation System ™ which he uses to teach other coaches so they too can help their clients improve and transform exponentially in as little as 6 sessions.

♦️ Don't downgrade your goals, dreams and desires based on your current situation and circumstances. UPGRADE your mindset, skills, motivation, emotional resilience, attitude so you can thrive in life no matter the economy. Wish to learn the art of goal achievement and the latest scientific methods? Wish to improve your mindset from limited to unlimited and remove limited beliefs so you can thrive in life? Wish to replace the patterns that seem to be holding you back? Wish to thrive in life (not just survive) no matter the economy? Life's too short to be unhappy, unsure, or unfulfilled.

Unlock Your Fullest Potential, Manifest Money, Great Intimate Relationship
and Transform Your Life with Eldin's Rapid Transformation System ™ in as little as 6 personalised sessions by focusing on the root cause of the problems, which in most cases stems from your childhood.

📣 ANNOUNCMENT  - Workshops in London: 2 hours intensive in London:📅 Wednesday 29 April 2026🕐 7:00 PM – 9:00 PM💷 £300 Cod...
21/04/2026

📣 ANNOUNCMENT - Workshops in London:
2 hours intensive in London:
📅 Wednesday 29 April 2026
🕐 7:00 PM – 9:00 PM
💷 £300 Code: LONDON20 = 20% OFF
🎟️ Tickets: IN COMMENTS
🎟️ Only 10 spots available
📍 South Kensington – 20 Queensberry Place, London, SW7 2DR

📣 FULL DAY WORKSHOP
Full day immersive, experiential, intensive healing in London:
📅 Wednesday 13 June 2026
🕐 9:30 AM – 6:00 PM
💷 £600 Code: LONDON20 = 20% OFF
🎟️ Tickets: DM me for payment options, discounts and info
🎟️ Only 20 spots available
📍 South Kensington – 20 Queensberry Place, London, SW7 2DR

Luxury £25 Million House - We've hired this house for our worksops.
In this powerful healing experience, I’ll be teaching how to remove the blockages that have been holding you back for decades—with the incredible presence and energy of Beata Fliss, an amazing Teacher and Healer. This is not just “another” talk or relaxation session; this is embodied, nervous‑system work that helps you finally move beyond old conditioning and trauma.

- Proprietary Inner Child Heeling Protocol by Eldin Hasa

🎟️ Tickets: IN COMMENTS

- Discharge DECADES of stored trauma. Your body holds what words can't release. - Neuroscience-backed reset = nervous system freedom.
- Learn simple neuroscience-backed practices to feel more relaxed, confident, and emotionally balanced.
- Heal and network with other VIP's.

Gamma waves disappear in survival mode, no integration, creativity, or intuition until safety restoredYour biology deman...
21/03/2026

Gamma waves disappear in survival mode, no integration, creativity, or intuition until safety restored

Your biology demands coherence. 28 March, Live Workshop at O2 Centre, London, NW3

🧠 The Future of Mental Health Is Here, And Your Nervous System Wants In

For decades, we've managed symptoms. Not anymore.

Talk therapy names the pain. Breathwork temporarily calms. But your nervous system and your body keeps looping trauma, addiction to negative thinking, dorsal vagal freeze, sympathetic churn, endless survival mode, and addiction to stress hormones.

Like a ju**ie: Your brain/body crave stress hormones (cortisol, adrenaline).

Downregulation creates withdrawal, shaky, empty, "something's wrong." Survival circuits addicted to threat because coherence feels alien.

What if you could REWIRE the source?

NeuroSomatic Breath Repatterning™ (NSBR) fuses neuroscience + somatic intelligence to discharge stored stress in minutes – permanently.

🧠 Imagine this:

- Chest unclenches after 20 years of "anxiety"

- Clarity returns without the mental fog

- Relationships transform when safety becomes your baseline

NeuroSomatic Breath Repatterning™ is a revolutionary science-backed system that rewires the brain and body for complete nervous system regulation and trauma release.
Unlike traditional talk therapy or breathwork, NSBR fuses neuroscience, somatic intelligence, and quantum principles to permanently shift subconscious patterns at the source, within minutes, not years.

30+ years field-tested. Thousands transformed. This isn't theory. It's your biology remembering freedom.

🧠 Live Workshop – Be First In Line

28 March - O2 Centre, Finchley Road, London, NW3

✅ Full NSBR protocol

✅ High-performer breath codes

✅ Daily coherence toolkit (work/parenting-proof)

✅ Pioneering movement access

10 tickets left. LINK20 = 20% OFF.

🎟️ Tickets: https://neurobreathretreat28marc-v4xav1l.gamma.site/

Our proprietary method trains individuals, practitioners and organisations to unlock natural neuroplasticity, restoring emotional coherence, resilience, and peak performance. This is not just a healing modality, it’s the next global standard in mental wellness. NSBR is poised to disrupt and leapfrog the mental health industry, creating the world’s first unified neuro-somatic ecosystem for human transformation.

Neuroplasticity: Your Biological Reset Button
Good news: Adult brains rewire daily. Hebbian learning ("neurons that fire together, wire together") works at 60, 70, 80, 90 just as at 20.
How starting over physically rebuilds you:
- Novelty → BDNF surge (brain fertilizer grows new connections)
- Embodied action → dendritic spine formation (new neural highways)
- Vagal stimulation → myelin production (faster signal transmission)
- Coherence state → hippocampal volume restoration (memory + pattern recognition return)

Your brain was built for reinvention at any age, not regret. 50s pivots > 30s stagnation. Nothing is wasted if you rewire it. 🧠

Not in London? I’m launching online retreats soon – same powerful work, accessible from anywhere.



Talk therapy can name the pain. Your breath can finally let your body release it.So many people tell me:“I understand my...
15/03/2026

Talk therapy can name the pain. Your breath can finally let your body release it.

So many people tell me:
“I understand my trauma. I just don’t feel any different.”

That’s because insight lives in the cortex.
But your history lives in your body.
In your heart rate.
In your breathing pattern.
In the way your nervous system flinches at life.

Your Reticular Activating System (Brian) is still organising your reality around old threats.
Until the nervous system completes that story, you keep reliving it, new job, same feeling; new relationship, same shutdown.

On 28th March at the O2 Centre, Finchley Road, I’m teaching a live NeuroSomatic Breath Repatterning™ Workshop designed exactly for this:
To help you safely:

Meet stored emotional charge without overwhelm

Use breath to move your body from protection into openness

Give your RAS a new “normal” rooted in safety, worth and possibility

We’ll combine:

- Polyvagal-informed breath sequences

- Gentle somatic processes (titration, pendulation)

- Clear, simple science you can actually apply the next day

No experience needed.
Just a willingness to stop carrying everything alone in your head, and let your body finally exhale.

➡️ If you’re ready to stop understanding your pain and start releasing it:
Join me in London, 28 March, O2 Centre, Finchley Road.
🎟️ Tickets: https://neurobreathretreat28marc-v4xav1l.gamma.site/

Tag someone who’s been saying “I’ve tried everything” and quietly needs this.
Your nervous system is not broken.
It just needs a new script.

Included in your ticket:
Fresh coffee and a selection of teas
Healthy snacks and refreshments throughout the day
Nourishing lunch to support your body as it releases and rewires
Everything is designed so you can fully relax into the experience without worrying about logistics.

Time Date: Saturday 28 March 2026. 9AM - 6PM
Venue: Number Seven, O2 Centre, 255 Finchley Rd, NW3 6LU

This is not “just relax and breathe.”
It’s a practical, evidence-based protocol I’ve refined over 30+ years working with trauma, executives and global retreat groups.

This is not another mindset workshop or inspirational talk.
This is an 80% experiential, immersive day designed to rewire & heal your nervous system, not just inspire your intellect.

In a world that keeps you in chronic "fight or flight," NeuroSomatic Breath Repatterning™ guides your body and brain back into safety, healing, presence, and deep inner peace using the strongest levers neuroscience gives us: breath, movement, and somatic therapy healing.

Neuroscience shows that real change does not happen in 7 days. The brain relies on deeply ingrained neural pathways buil...
12/01/2026

Neuroscience shows that real change does not happen in 7 days. The brain relies on deeply ingrained neural pathways built over years, and new habits initially feel uncomfortable because those pathways are weak and inefficient. Neuroscience shows that your habits are wired into deeply ingrained neural pathways, built over years, not weeks. New behaviours feel awkward and “wrong” at first because those pathways are still weak and inefficient, your brain is literally learning a new route. This early resistance is often mislabelled as failure, when in reality it’s a sign that change is happening.

Old patterns are energy‑efficient, so your brain defaults to them automatically. When you introduce a new way of thinking, feeling, or behaving, the system pushes back, not because the new habit is bad, but because it hasn’t yet been repeated enough to become the easier option. With consistent practice, neuroplasticity strengthens the new wiring and it starts to override the old default.

Psychology and neuroplasticity research are clear: patience + repetition = lasting change. Quitting when it feels uncomfortable simply re‑confirms the old wiring. Staying with small, repeatable actions gives your brain the time it needs to adapt. Progress often feels slow or invisible at first, that lag is how transformation actually works at the neural level.

As an expert with 30 years experince here are a few practical, brain‑aligned tips:

- Shrink the demand, extend the timeline

Think “90‑day rewiring,” not “9‑day miracle.” Choose habits so small they’re hard to resist (3 minutes of breathwork, 5 minutes of movement).

- Rehearse identity, not just behaviour

Ask daily: “What would the version of me who’s already living this change do in the next 10 minutes?” This links action to a new self‑image, which your brain is designed to serve.

- Expect resistance, don’t personalise it

When you feel the pull back to old habits, label it: “This is old wiring firing, not who I am now.” Then do the smallest possible version of the new habit anyway.

- Pair change with regulation

A regulated nervous system learns faster. Use slow, coherent breathing before you practise a new behaviour to calm survival circuits and make the brain more plastic.



If you commit to being consistent rather than dramatic, your brain will do the rest. The wiring will follow the ritual.

Embody New You as Identity: 2026's New Path

"Healing is not a destination, it's an identity you embody every day through conscious breath." – Eldin Hasa

NeuroSomatic Breath Repatterning™ Retreat Sunday 8 February 2026 | Shoreditch, London | 9AM-7PM

Secure your spot now Tickets in the first comment
Embody change in 2026.



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