Gut And Health

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Gut And Health Gut and Health is the sister company of Roseway Labs, which was founded in 2018 by three former colleagues with complementary skills and experience.

HEALTHY GUT, HEALTHY LIFE
Passionate about diagnosing and improving your gut health, we provide high-quality testing and treatment options, backed up with superb supplements and professional support. Seeing the challenges faced by patients who could not get their medical needs met through the NHS, they saw an opportunity to provide compounded medications that were specifically designed for individual patients. Since then, this pharmacy offering has thrived with more and more patients being relieved of symptoms they have struggled with for years. One aspect that has arisen more and more is that of the human microbiome. Working with experts in the field, it is clear that many problems labelled as 'IBS' or 'digestion' or even 'mental health' can be alleviated through gut treatments. The challenge with the microbiome is that we are all unique, to the point that our gut microbiome in the morning may be quite different to our gut microbiome in the evening. Here, we have collated high quality products that may help to diagnose and treat your gut issues. We have specialist support available should you need it and can offer medical treatments through our pharmacy to treat those difficult cases, such as stubborn SIBO.

Struggling with your weight despite feeling like you're doing everything "right"? Weight management is about much more t...
21/08/2026

Struggling with your weight despite feeling like you're doing everything "right"?

Weight management is about much more than willpower or counting calories. Factors such as hormones, sleep, stress, gut health, and emotional eating can all play a role in how our bodies respond.

That's why we created Statera, a weight management programme for people who are tired of restrictive diets and ready to understand what their body actually needs.

This programme will help you understand:
✨ Hormones and metabolism
✨ Gut health and inflammation
✨ Sleep and stress management
✨ Emotional eating and food habits
✨ Balanced nutrition without restriction
✨ Lasting lifestyle changes

Your body isn't working against you. Understanding it is the first step towards supporting it.

Learn more about Statera here https://statera-weight.thinkific.com/products/courses/statera and start building habits that work for you.

We're proud to stock Totally Derma®, a daily supplement formulated to support skin, joint, gut and bone health, as well ...
04/08/2026

We're proud to stock Totally Derma®, a daily supplement formulated to support skin, joint, gut and bone health, as well as menopausal wellbeing from within.

Dr Sophie Bracke recently joined the Totally Derma® Regenerative Aesthetics & Wellness Council. As an Obstetrics and Gynaecology registrar and medical aesthetics doctor, Dr Sophie brings valuable expertise in women's health, regenerative medicine and hormonal wellbeing.

Hormonal changes can affect everything from skin and hydration to connective tissue and overall wellbeing, and we're looking forward to seeing more practical, science-led insights shared through the council.

With hydrolysed collagen peptides, hyaluronic acid and vitamin C, Totally Derma® is designed to support the body's natural collagen processes as part of a consistent daily routine.

Buy now: https://www.gutandhealth.co.uk/products/totally-derma-a-collagen-drink-supplement

🦋 Today is World Thyroid Day, and this week is also Thyroid Awareness Week.  It is an important time to highlight the im...
25/05/2026

🦋 Today is World Thyroid Day, and this week is also Thyroid Awareness Week.

It is an important time to highlight the impact thyroid health can have on overall wellbeing.

The thyroid plays a vital role in regulating energy, metabolism, mood, hormones, digestion, and more. When thyroid function is out of balance, it can affect every aspect of daily life, yet many people remain undiagnosed or unaware of the symptoms.

At Gut & Health, we offer a range of products to help support your thyroid. Buy here: https://www.gutandhealth.co.uk/collections/thyroid-support

💡 Did you know that magnesium comes in many forms - but which one is right for you? We’re highlighting some of the most ...
08/04/2026

💡 Did you know that magnesium comes in many forms - but which one is right for you?

We’re highlighting some of the most common forms of magnesium: ✨ Magnesium glycinate = often used for calmness, relaxation and better sleep
✨ Magnesium citrate = commonly chosen for digestion and supports muscle, nerve, and bone health
✨ Magnesium malate = supports energy
✨ Magnesium chelation = gentler on the stomach and more bioavailable than standard forms

Check out our magnesium range here https://www.gutandhealth.co.uk/collections/magnesium

✨ How do you spot a good magnesium supplement?    Not all magnesium is created equal. Here’s what to look for when choos...
25/03/2026

✨ How do you spot a good magnesium supplement?

Not all magnesium is created equal. Here’s what to look for when choosing the right one 👇

🔍 1. Check the form
The type of magnesium matters.

✨ 2. Look for high bioavailability
You want a form that your body can absorb easily, because if it’s not absorbed properly, it won’t work effectively.

🌿 3. Avoid unnecessary fillers
Choose clean formulas without fillers, artificial colours, or additives.

💊 4. Consider your goal

- Better sleep?
- Muscle relaxation?
- Digestion?
- Stress support?

The “right” magnesium depends on what you need.

🧪 5. Trust reputable brands
Look for transparent sourcing, testing, and clear ingredient lists.

View our range of magnesium supplements here: https://www.gutandhealth.co.uk/collections/magnesium?sort_by=best-selling&filter.v.price.gte=&filter.v.price.lte= 👈

March is Endometriosis Awareness Month; did you know that 1 in 10 women experience endometriosis?  Symptoms can affect e...
17/03/2026

March is Endometriosis Awareness Month; did you know that 1 in 10 women experience endometriosis?

Symptoms can affect energy, hormones, digestion and daily comfort. Nutritional supplements can help support balance and overall wellbeing alongside medical care.

We’re proud to raise awareness and support this month.

Read our blog post on Endometriosis Awareness Month here https://www.gutandhealth.co.uk/blogs/articles-and-guides/endometriosis-awareness-week?_pos=1&_psq=endometriosis&_ss=e&_v=1.0

Product feature: Sisterly The Elevator  ✨ Gut & Health Weekly Feature ✨  ✓ Nourish your hair, skin, and nails ne-week or...
12/03/2026

Product feature: Sisterly The Elevator

✨ Gut & Health Weekly Feature ✨

✓ Nourish your hair, skin, and nails ne-week or one-month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

The Elevator can support:
✓ Reduced tiredness and fatigue
✓ Fuel your metabolism
✓ Build immune resilience
✓ Balance hormones
✓ Support collagen renewal
✓ Nourish your hair, skin and nails

You can purchase The Elevator in a one week or one month supply. Buy now https://www.gutandhealth.co.uk/pages/the-elevator 👈

💡 Are supplements safe during pregnancy or breastfeeding? Some supplements are suitable, but others aren’t recommended. ...
11/03/2026

💡 Are supplements safe during pregnancy or breastfeeding?

Some supplements are suitable, but others aren’t recommended.

There are a few reasons why:

✨ Your nutrient needs change
✨ Not all ingredients are pregnancy‑safe

We always recommend checking with a qualified professional first.

Address

40 Clifton Street
London
EC2A4DX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+443330504030

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