dt_glow_therapy

dt_glow_therapy Darpna Tank - NLP specialist
Couples | Family | Parenting | Children
❤️‍🩹

05/03/2026

🕊️33 years on - I still experience the deep sense of loss.

The loss of all the moments that have been missed and can’t be shared together ever again. Grateful for the memories, treasured and precious. Grateful for the connection of the relationship even though it ended too soon.

❤️‍🩹Grief never ever goes away - how can it?

It’s tied up with our love for that person and so both love and loss seem eternal.

The way I honour my grief and loss now has changed, I seek out signs and today as I honour my grief I was met with so many signs that symbolised the synchronicity of life and death.

The co-existence of both.

Birth - death - rebirth - repeat.

Mixed emotions rise as I allow the feelings. They ebb and flow as I process and stay with the need to give space to a loss that I never understood or processed fully as a child. Now in my adult self I am there for the grieving child within.

I’m reminded of the precious and delicate nature of life and love.❤️

06/01/2026

POV it’s time to find a rhythm for January 2025.

The lack of daylight, the freezing temperatures demands constant warm drinks to sooth and calm the restlessness of January.

Finding a new rhythm for January feels necessary.

31/12/2025

#2026

09/12/2025

🚩These are the pressures teens in my clinic report as being the cause of their stress.

🚩These areas weigh heavy for them and they don’t feel they have an outlet to share, talk, process them.

🚩Often there are layers of pressure coming from multiple directions.

🚩They don’t feel understood.

😢This is their reality. It’s painful for parents to watch this. What can you do?

👍🏽Keep an eye on any sudden changes in behaviour.
👍🏽Check in on them even when they eye roll you!
👍🏽Make time to actively listen to your teen.
👍🏽Reserve judgement, instead build trust.
👍🏽Model you are unshakeable, reliable & approachable.

03/12/2025

🧣Grateful for some well earned downtime and self-care time today. For me that’s spending time with an old friend, eating good food and walking!

Working in a profession that revolves around supporting others - it’s important to take time out, replenish, recharge and rebuild so I can be the best version of myself. Supporting others requires supporting oneself first.

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London

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