Yoga with Heidi

Yoga with Heidi Yoga, Sound therapist and Women’s Circle facilitator.

Join me on retreat this September . . . NURTURE IN NATURE 🌳💚🌀4th - 6th September 2026 🌳💚✨This year we are back once agai...
07/06/2026

Join me on retreat this September . . .
NURTURE IN NATURE 🌳💚🌀

4th - 6th September 2026

🌳💚✨
This year we are back once again with a incredibly nourishing weekend curated just for you 💚

We will be bringing our nurturing blend of yoga, energy healing, Ayurveda, sound healing and wellbeing practices to The North York Moors for a beautiful three day retreat aimed to nourish the soul, rebalance the body, and bring you back into harmony with yourself after the busyness of the summer months. ✨

Through yoga, meditation, sound healing, breath work, beautiful ceremonies and workshops, delicious vegetarian food, and breathtaking surroundings allow yourself to be nurtured and nourished with a weekend devoted to you!

Places start at £495 pp for the weekend. Making it one of the most affordable weekend retreats out there right now! ✨

Comment “nurture” below and Heidi will send you the details or click the link in Bio 💚

10/05/2026

I never have the words to describe how magical are. These spaces just blow me away every time. 🧚

The last two years we have gathered the most incredible group of sisters in Croatia and Denmark, we’ve shared our stories, our voices, experiences and moments that have shaped us. We’ve seen how we are so powerful when we listen to, hold and empower one another.

We’ve swam in the ocean, 🐚made fairy wands, 🧚mandalas and offerings to the earth. We’ve painted our bodies, danced naked in meadows, howled at the moon, sang to the mountains, created incredible art.

We’ve learnt folk dances, weaved flower crowns, written poems, laughed till we’ve cried and shed tears long overdue. We’ve held one another, inspired, supported and empowered each other to be our truest selves - and we’ve left with sisters for life.

This year we are gathering in beautiful Sweden in June and we would love to invite you to share this week with us.

SUMMER IN SWEDEN
5th - 11th July 2026

Link in bio 🌀
or comment below and we will DM you the details ✨

it’s taken me over two weeks to finally post these incredible pictures from my HOMEBODY retreat because honestly I want...
28/04/2026

it’s taken me over two weeks to finally post these incredible pictures from my HOMEBODY retreat because honestly I wanted to keep this moment just for us for a little bit longer. 💚

I don’t think I have enough words to express how incredibly magical, healing and transformative this retreat was. Every time I hold my Homebody retreat it seems to expand and unfurl to places I never dreamed, because as soon as the incredible women who are joining me for the weekend step into the space it’s no longer mine - it’s ours and it becomes a container where friendships bloom, hearts open, wounds heal, souls stir and inspiration flourishes!

The 14 women who joined me this year were completely meant to be there together - they arrived as strangers and over the course of a weekend became fast friends who are already meeting for coffees and soundbaths and making plans to meet up in the coming weeks, our group chat is popping of on the daily and the support and love I feel for and from these women is something I could have only have dreamed would be born from this space!

This is what this retreat is all about. It’s stepping into a space and feeling seen, heard and held (maybe for the first time in a damn long time) it’s coming together and finding your tribe, it’s stepping out of your comfort zone and finding that what’s waiting for you on the other side is so much growth, potential and expansion, it’s a calling back home to yourself and a catalyst for change, growth and new beginnings.

Thank you to my 14 amazing new friends! ❤️

And for those of you who want to join me next year booking is now live!! ARE YOU RESDY TO COME HOME TO YOURSELF??? And find your sisterhood in the process?
Comment “HOMEBODY” below and I’ll DM you the details 💚✨🧚

📸by the wonderful @

I have a couple of spaces left for my HOMEBODY “women’s well-being and sisterhood retreat coming up in April and I would...
19/03/2026

I have a couple of spaces left for my HOMEBODY “women’s well-being and sisterhood retreat coming up in April and I would love to invite you to join me . . .

“Homebody”
10th - 12th April 2026 🌷✨🌱

Womens well-being and sisterhood retreat!!

Expect lots of laughter, deep introspection, movement, yoga, sound baths, daily women’s circles, journaling, rituals, tools and workshops to bring you back into connection with who YOU are and what brings YOU joy!

Comment “HOMEBODY” below and I’ll send you the details 👇

16/03/2026

YOU ARE TOTALLY WORTHY OF THE LIFE OF YOUR DREAMS - STOP GETTING IN YOUR OWN DAMN WAY!!
👏
I know you - your creative, your smart, your full of ideas, always supporting others, your the person people ask for advice, your passionate and magic and full of so much love!

But your afraid.

Your afraid to be seen, to be heard to step into the woman you are because what if she’s too much?

What if she puts something out there that isn’t perfect, or that someone else thinks is silly?

What if she messes up?

OR

What if she actually gets it - everything she dreams of?

What if the life she’s waiting for is right on the other side of that fear??
All she ever had to do was take a leap?

What would your life look like a year from now if you devoted this year to embodying you truest self. To stepping into your power, owning your ideas and trusting your inner voice??
Now imagine doing that with the support of a tribe of incredible, inspiring, talented women! A sisterhood - a soul tribe!!

That’s what we’re doing starting March 23rd! I’m inviting 16 amazing women to join me on the journey of a year of action, intention and sisterhood. . . Are you in???

Comment “soul tribe” below and I’ll send you the info! 🔥

YOU ARE TOTALLY WORTHY OF THE LIFE OF YOUR DREAMS - STOP GETTING IN YOUR OWN DAMN WAY!! 👏I know you - your creative, yo...
16/03/2026

YOU ARE TOTALLY WORTHY OF THE LIFE OF YOUR DREAMS - STOP GETTING IN YOUR OWN DAMN WAY!!
👏
I know you - your creative, your smart, your full of ideas, always supporting others, your the person people ask for advice, your passionate and magic and full of so much love!

But your afraid.

Your afraid to be seen, to be heard to step into the woman you are because what if she’s too much?

What if she puts something out there that isn’t perfect, or that someone else thinks is silly?

What if she messes up?

OR

What if she actually gets it - everything she dreams of?

What if the life she’s waiting for is right on the other side of that fear??
All she ever had to do was take a leap?

What would your life look like a year from now if you devoted this year to embodying you truest self. To stepping into your power, owning your ideas and trusting your inner voice??
Now imagine doing that with the support of a tribe of incredible, inspiring, talented women! A sisterhood - a soul tribe!!

That’s what we’re doing starting March 23rd! I’m inviting 16 amazing women to join me on the journey of a year of action, intention and sisterhood. . . Are you in???

Comment “soul tribe” below and I’ll send you the info! 🔥

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