05/07/2026
Hydration isn’t just about drinking more water…
When you practise hot yoga, especially during warm summer days, you lose not only water through sweat but also essential electrolytes that help regulate muscle function, energy levels and recovery.
That’s why we stock fourfive hydration tablets and sachets in the studio – an easy way to top up before or after class and keep your body performing at its best.
✨ 5 electrolytes
✨ 7 vitamins & minerals
✨ Zero sugar
✨ No artificial sweeteners
✨ Great tasting and sport-tested
Available at the studio:
💜 20-tablet tubes (4 flavours) – £7.50
💜 Individual sachets (3 flavours) – £1.80
Whether you’re flowing in the pod, heading out for a run or simply trying to stay hydrated in this heat, we’ve got you covered. Just ask one of the team next time you’re in the studio!