Liz the Osteo

Liz the Osteo Sports Osteopath based in Epsom. Just Honest, Effective Treatment.
📸:

Clinical interest in Post Operative Rehabilitation & Women’s Health
Epsom Sports Club Weds/Fri
Pilates Lab Mon/Sat
No Block bookings ❌ Results Focused.

✨ SATURDAY 16TH MAY APPOINTMENTS NOW OPEN ✨If you’ve been putting up with aches, pains, stiffness or that “I should real...
11/05/2026

✨ SATURDAY 16TH MAY APPOINTMENTS NOW OPEN ✨

If you’ve been putting up with aches, pains, stiffness or that “I should really get that checked” feeling… this is your sign 👀

I have limited availability for Saturday 16th May for:
✔️ Back & neck pain
✔️ Sports injuries
✔️ Sciatica
✔️ Pregnancy-related aches & pains
✔️ General mobility & stiffness

Whether you’re in pain, feeling tight from work, training hard, or just need a reset?

I’d love to help 🤍

📩 DM me to book your appointment
📍 Limited Saturday spaces available

Happy Bank Holiday! ☀️Here’s my availability for the week ahead if anyone is looking to book in:📍 Mondays & Saturdays at...
04/05/2026

Happy Bank Holiday! ☀️

Here’s my availability for the week ahead if anyone is looking to book in:

📍 Mondays & Saturdays at The Pilates Lab

📍 Wednesdays & Friday afternoons at Epsom Sports Club

Drop me a message to get booked in 💬

Osteopathy isn’t just about relieving pain—it’s about keeping your body moving at its best 🤍When hands-on treatment is c...
02/05/2026

Osteopathy isn’t just about relieving pain—it’s about keeping your body moving at its best 🤍

When hands-on treatment is combined with an active lifestyle, the results can be even more powerful. Think better mobility, faster recovery, improved strength, and longer-lasting outcomes.

Movement is medicine—and osteopathy helps your body make the most of it.

Whether you’re dealing with a ni**le, recovering from injury, or just want to feel stronger and more balanced, pairing treatment with the right kind of activity can make all the difference.

Ready to move better, feel better, and stay better?
Drop me a message to book 🙌🏼🫶🏼

📍Monday Morning / Saturday Morning @ The Pilates Lab Epsom
📍 Wednesday / Friday Afternoon - Epsom Sports Club

🏅 London Marathon DONE?!Tired legs? Achy feet? Sore back? 👀You’ve smashed 26.2 miles — now it’s time to look after your ...
28/04/2026

🏅 London Marathon DONE?!

Tired legs? Achy feet? Sore back? 👀
You’ve smashed 26.2 miles — now it’s time to look after your body properly.

Whether you’re feeling tight, heavy, or just not quite yourself, I can help get you moving and recovering faster 💪

✨ Sports injuries
✨ Aches & pains
✨ Recovery & mobility

Let’s get you back to feeling your best 🙌

📩 Message me to book your post-marathon recovery session

— Liz The Osteo

Exciting news ✨I’ve officially opened my new treatment room at The Pilates Lab 🙌 on Epsom high street!I’m now taking boo...
27/04/2026

Exciting news ✨

I’ve officially opened my new treatment room at The Pilates Lab 🙌 on Epsom high street!

I’m now taking bookings and will also be working Saturdays to give you more flexibility. Whether you’re looking to recover, reset or just feel your best, I’ve got you covered.

I’ll still be working at Epsom Sports Club on a Wednesday and Friday Afternoon.

📍Monday and Saturday - Pilates Lab
📍Wednesday and Friday- Epsom Sports Club

Drop me a message to book your appointment 💬

14/08/2024

👋🏻
I’m now in the clinic on a Monday, Wednesday and Saturday Morning. Feel free to send a message regarding availability if needed.

Free parking available 🚙

Address

Epsom Sports Club And The Pilates Lab
London

Opening Hours

Monday 9am - 5pm
Wednesday 9am - 6pm
Friday 2pm - 5pm
Saturday 9am - 2pm

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