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Halo Health & Wellness Limited

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Halo Health & Wellness Limited

Halo Health and Wellness Limited
Health enhanced by Nature
Experts in nutritional health
Wellness from Within.

21/08/2026

ON A GLP-1? DON’T FORGET YOUR MUSCLE. 💪💧
GLP-1 weight-loss programmes can dramatically reduce appetite.
But eating less can also mean paying more attention to protein, hydration, nutrients and maintaining muscle while you lose weight.

💪 CREATINE
When combined with resistance exercise, creatine can be a useful part of an active lifestyle. 3g daily has an authorised health claim for increasing physical performance during successive bursts of short-term, high-intensity exercise.

💧 ELECTROLYTES
GLP-1 medicines can cause nausea, vomiting and diarrhoea, which can increase the risk of dehydration — making hydration particularly important.

That’s why ELEVATE Hydration + Creatine makes so much sense as part of an active, well-supported weight-loss routine.
⚡ 3.4g Creatine Monohydrate 💧 Full-spectrum electrolytes 🧡 Magnesium + Potassium ☀️ Vitamin D3 + K2 🚫 Zero Sugar

Don’t just focus on losing weight. 
Focus on supporting the body you’re taking with you.

Check out our most recent blog.
https://wearehalohealth.com/blogs/news/supporting-your-body-while-losing-weight-on-glp-1-medication

18/08/2026

Meno Angel brings together a carefully considered blend of vitamins, minerals, botanicals and other ingredients in one daily formula, selected with a purpose.
So rather than simply showing you an ingredient list, we thought we’d explain why they’re there.

FOCUS 🧠
For those days when your head feels full enough already.
Meno Angel contains ingredients which contribute to normal cognitive function, including Citicoline and Lion’s Mane.

FLOW ⚡
Supporting your everyday energy.
Vitamin B6 and Vitamin B12 contribute to normal energy-yielding metabolism and the reduction of tiredness and fatigue, helping support you through busy days.

MOOD 🌿
Because emotional wellbeing matters too.
Vitamin B6 contributes to normal psychological function and the normal functioning of the nervous system.
The formula also brings together carefully selected botanical ingredients as part of our wider menopause blend.

HORMONE ⚖️
Nutritional support designed with this stage of life in mind.
Vitamin B6 contributes to the regulation of hormonal activity, while zinc contributes to normal fertility and reproduction.
It’s one of the reasons Meno Angel isn’t built around one headline ingredient.

It’s a comprehensive daily formula designed to bring together nutritional support for some of the areas that can matter during menopause, from energy and psychological function to cognition and hormonal activity.

One formula. Multiple areas of support.

Suitable for use alongside HRT, or for those seeking a natural alternative method of support. 🍃

07/08/2026

Hydration, performance and everyday wellness in one great-tasting daily sachet. With 3.4g creatine, essential electrolytes, vitamins D3 & K2 and key minerals, Elevate supports electrolyte balance, normal muscle function, energy-yielding metabolism and helps reduce tiredness and fatigue, making it the ideal companion for training, busy lifestyles and everyday hydration. Creatine (consuming ≥3g/day)increases physical performance during successive bursts of short-term, high-intensity exercise.

06/08/2026

Feel your best through every stage of menopause. Meno Angel is a premium daily nutritional supplement, expertly formulated with scientifically selected vitamins, botanicals and amino acids to complement your wellbeing during this natural stage of life. Featuring Lion’s Mane Mushroom, Cognizin® Citicoline, Korean Ginseng, Sage Leaf Extract, Soy Isoflavones and active B Vitamins, Meno Angel provides comprehensive nutritional support in one convenient daily formula.

Combining premium botanicals, amino acids and essential B vitamins in one expertly formulated daily supplement, Meno Angel offers comprehensive nutritional support for women navigating every stage of menopause.

28/07/2026

💧 Creatine + Electrolytes. A smarter way to support your body.
Most people think creatine is only for bodybuilders.
The science tells a very different story.
Creatine is one of the most extensively researched supplements available, supporting muscle performance during high-intensity exercise, while growing research is also exploring its role in healthy ageing, cognition and recovery.
But here’s something many people don’t realise...
💧 Creatine works best when you’re properly hydrated.
Electrolytes help regulate fluid balance, supporting hydration at a cellular level. Since creatine is stored inside your muscles with water, staying well hydrated helps create the right environment for it to do its job.
That’s why combining creatine with electrolytes simply makes sense.
At Halo Health & Wellness, we’ve gone one step further by creating Elevate Hydration + Creatine, bringing together:
✔️ 3.4g premium creatine monohydrate ✔️ A balanced blend of key electrolytes ✔️ Vitamins D3 & K2 ✔️ Zero sugar ✔️ Great-tasting flavours you’ll actually enjoy every day
Because hydration and performance shouldn’t be separate conversations.
They should work together.
💙 Hydrate smarter. Perform better. Feel your best.
Have you tried combining creatine with electrolytes yet? Let us know in the comments. 👇

25/07/2026

If you are over 35 creatine isn’t optional.
It’s essential.

Creatine is the single most studied supplement in humans for performance and cognitive support, best paired with electrolytes sodium, potassium and magnesium to regulate how fluid moves it into your cells.

22/07/2026

💧More sodium isn’t always better.

Many electrolyte products now contain 500mg+ of sodium per sachet, but that doesn’t mean everyone needs that much.

High-sodium electrolyte drinks are generally most appropriate for: 🏃 Marathon and ultra-endurance athletes 🏋️ HYROX athletes completing multiple high-intensity sessions in a day ☀️ People who sweat heavily for prolonged periods in hot conditions

For the average gym-goer, office worker, walker, or someone doing a 45–90 minute workout, a high-sodium electrolyte product is often unnecessary. In many cases, a balanced electrolyte formula with a more moderate sodium level is sufficient.

That’s why Elevate Hydration + Creatine has been formulated with 100mg of sodium per serving, providing sodium without unnecessary excess for most active lifestyles. Instead of relying on high sodium levels, it also focuses on delivering a balanced blend of key electrolytes, including magnesium and potassium, which play important roles in normal muscle and nerve function, fluid balance, and hydration, and which many people don’t consume in sufficient amounts through their everyday diet.

It’s also worth remembering that most of the sodium we consume doesn’t come from the salt shaker. It comes from packaged, processed, and restaurant foods.

The UK Scientific Advisory Committee on Nutrition (SACN) and the World Health Organization (WHO)recommend limiting sodium intake to less than 2,000mg per day. Regularly consuming more than this can contribute to higher blood pressure, increasing the risk of cardiovascular disease and stroke over time.

✅ Hydration isn’t about consuming the most sodium, it’s about replacing the electrolytes your body needs in the right balance for your activity level. If you feel the need to add more sodium use Pink Himalayan Salt when preparing your meals.

Choose smarter hydration. Choose balance.

13/07/2026

Ladies, this one’s for you… Are you supporting your oestrogen? If not what are you thinking?

After 40, oestrogen doesn’t just drastically decline…

Your body also produces less and becomes worse at using it where it’s needed most.

And when you’re running low on oestrogen…

Guess what else feels low?!

💔Your brain power is a blur
💔Your energy is non existent
💔Your mood yo-yo’s
💔Your motivation left the room
💔Your joints ache
💔Your skin elasticity dropped
💔Your body’s lack of ability to burn fat.

And you can eat clean…
You can work out…
You can meditate yourself into another world…
But if you’re not resetting your oestrogen back to factory setting…

Everything feels harder than it should.

That’s why we recommend Meno Angel 👇
https://wearehalohealth.com/pages/menopause-brain-fog

It’s a science backed formula developed by women, who’ve experienced many symptoms.

To balance the ‘powerful oestrogen’ your body desperately needs as you age.

And support your brain, thyroid, metabolism, skin, and mood.

I call it the Essential Oestrogen Reset…

And it’s a trend more women should be following!

So… If you’re over 40 and oestrogen support isn’t on your radar yet…

Consider this your sign.

Click below and get Meno Angel today👇
https://wearehalohealth.com/pages/menopause-brain-fog

10/07/2026

Flying this summer?
Don’t let dehydration ruin Day One. ☀️💧

From dry cabin air to soaring temperatures, travelling can leave you feeling tired, dehydrated and low on electrolytes before your holiday has even begun.

Stay one step ahead with Elevate Hydration + Creatine, the perfect travel companion to help support hydration, replace electrolytes lost through sweat, and keep you feeling your best.

🎒 Pack Smart. Stay Hydrated.
🎉 SAVE 15% SITEWIDE
 Use code ELEVATE15 at checkout.
⏰ Offer ends Sunday 19th July at midnight.

Tag your holiday travel partner below! 👇🌴

09/07/2026

🌞 Don’t let heat or travel leave you feeling drained this summer.

Did you know when you’re flying the air is dry and dehydrates, you can lose up to 1.5l of fluid on a long haul flight? Whilst all the time your body loses essential electrolytes even more so as you arrive at your destination, when those plane doors open and the heat hits you, followed by the journey on the airport bus, the queuing at passport control, the wait for your cases, whilst the sweat is visible on your brow and the back of your neck, often resulting in headaches and fatigue later in the day. It doesn’t stop there the airport transfer to your destination is another hour away, if you’re lucky you have air conditioning, but if your not that’s another gruelling journey dripping in sweat and you finally arrive at your hotel. The first thing you do is shower get changed and probably go the pool bar grab a beer or wine (who’s guilty of this one 🙌), dehydrating your body even more, no wonder you feel tired and drained, wake up the first night with cramp in you feet or calves.
The intelligent solution is to grab a bottle of water add your handy sachet of electrolytes & creatine which draws the water to your muscle cells and the electrolytes help to rehydrate and recover faster, when stress and heat have taken their toll. Taking before a night out and again before bed (also contains Magnesium) helping you to have a restful night sleep, your body will thank you for it.

TIP: Pack Smart. Stay Hydrated with Elevate Hydration +Creatine.
Wherever your summer takes you … ✈️ 🌞

Address

167-169 Great Portland Street, 5th Floor
London
W1W5PF

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447947392545

Website

https://wearehalohealth.com/

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