Ayurveda healing by drdivya

Ayurveda healing by drdivya This knowledge page is dedicated to century old tried and tested Ayurveda wisdom managed by Dr Divya. She is also associated with Kottakkal AVS pharmacy

She is new age Ayurveda Physician, expertise in Gynae, Skin, Ortho & life style related problems.

04/05/2021
***Immunity boosting tips*** KNOW YOUR BODY CONSTITUTION (body type)...
23/04/2020

***Immunity boosting tips***

KNOW YOUR BODY CONSTITUTION (body type) and TAKE RIGHT FIT IMMUNITY BOOSTER HERBS

There are three major types of body constitutions:
• Vata • Pitta • Kapha

For every body constitution,there are different immunity booster herbs, as mentioned below:

The “VATA” : Energy is made of air and space elements, Hence it needs warming, grounding and nourishing herbs. Here immunity booster herbs could be Ginger, Fennel (Methi) etc

The “PITTA” : Energy is made of fire and water elements, Hence it needs cooling, soothing and calming herbs. Here immunity booster herbs could be Coriander, Shatavari (Asparagus racemosus) etc

The “KAPHA” : Energy is made of earth and water elements, hence it needs light, warming and aromatic herbs. Here immunity booster herbs could be Turmeric, Black pepper etc

So choose your immunity booster wisely..:)

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