Addiction Help Agency

Addiction Help Agency Addiction Help Agency Ltd. offers professional online counseling using Cognitive Behavioral Therapy

#2 What is the best way to stop drinking alcohol?
07/06/2026

#2 What is the best way to stop drinking alcohol?

There are many ways to stop drinking like willpower, bibliotherapy, counseling but which one is best? Mark Holmes, Alcohol Quit Guru and author of "Holmes's Complete Guide To Stop Drinking" explores the best way to stop drinking alcohol in this video.

#3 Why using willpower to quit drinking alcohol never works
07/06/2026

#3 Why using willpower to quit drinking alcohol never works

If you have repeatedly tried to quit drinking alcohol using the willpower method, Mark Holmes, Alcohol Quit Guru, explains why you failed in this video.

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]
06/06/2026

Quitting Alcohol Journal [Crazy Sobriety Vlog #15]

Successful sobriety requires planning and preparation, explains Mark Holmes, Alcohol Quit Guru, and here's how to effectively create a Quitting Alcohol Journal.

The Top 10 Free Peer Support Groups
06/06/2026

The Top 10 Free Peer Support Groups

Ranked by monthly unique visitors by SEMRUSH, with links, monthly traffic over the last year and their own ‘About Us’ descriptions.

#4 What do you miss most since you stopped drinking?
06/06/2026

#4 What do you miss most since you stopped drinking?

When you quit drinking you will gain your sobriety but there may also be things you'll miss? Mark Holmes, Alcohol Quit Guru, explores what he misses about drinking alcohol since he stopped drinking.

How to stop drinking urges [Vlog #13]
05/06/2026

How to stop drinking urges [Vlog #13]

Mark Holmes, Alcohol Quit Guru, explains the famous strategy called Urge Surfing by R.A. Marlatt to stop drinking urges.

Self-medicating with alcohol
05/06/2026

Self-medicating with alcohol

If you are drinking because of, or after quitting, feeling low or anxious you may be/have been self-medicating underlying issues. We can help.

Top 10 Sober Podcasts
04/06/2026

Top 10 Sober Podcasts

This is a list of the Top 10 Sober / Sobriety / Stop Drinking Podcasts with titles, banners, descriptions and links in order of ratings.

Why do I need help to stop drinking? [Vlog #14]
04/06/2026

Why do I need help to stop drinking? [Vlog #14]

Alcohol is an addictive poisonous drug but that's not why you need help to stop drinking. In his analogy of the art of motorcycle maintenance, Mark Holmes, Alcohol Quit Guru, explains how it's more to do with how you think.

Nuggets
03/06/2026

Nuggets

Award-winning addiction animation

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