Awakening into your True Self

Awakening into your True Self As an EFT and Emotional Healing Therapist I support healing and awakening into your True Self.

I am a passionate seeker, spiritual student, committed to expand my self and guide you in your personal journey of healing, releasing, accepting, awakening and blossoming. The healing journey is a journey of remembering, of awaking to our greatest Truth. I am Cinzia Cavedon, EFT practitioner and Spiritual Healing Coach. Guided to embrace my healing journey when I suddenly lost my mum at the age of

9; determined to feel better and heal the pain and curious to learn more and expand my experience in the holistic field, I began my professional journey by becoming a certified Energy Field Healer, then a qualified Holistic Massage Therapist, Hatha Yoga Teacher and then Coach. I did train in EFT, Integrated Energy Techniques, Neuro Linguistic Programming (NLP), Hypnotherapy. I have a wealth of experience in helping people heal the root causes of their issues and get free from the pain. I have experience, skills, knowledge and passion to help you and guide you into a brighter side of the road. Within weeks they feel empowered and whole without having to go through long-term therapy. Visit www.sunshinefloating.com and read my clients's success stories to get to know what it can be possible for you too. Deeply passionate about my work, my ultimate goal is to help you blossom and awaken you to your true radiance.

Setting a boundary doesn’t make you selfish. It makes you safe. 🛡️We are often conditioned to believe that true love and...
01/05/2026

Setting a boundary doesn’t make you selfish. It makes you safe. 🛡️

We are often conditioned to believe that true love and care mean sacrificing ourselves for others. We stay silent to keep the peace. We swallow our emotions to avoid making others uncomfortable. We pour all our energy out until we are completely empty.

But here is a hard truth I had to learn on my own journey: You cannot heal by abandoning yourself.

Putting yourself first—listening to your body, saying “no” when you need to, and prioritizing your nervous system’s need for peace—is not a selfish act. It is the most profound act of self-respect you can practice.

When you fill your own cup to the brim, you no longer give from a place of exhaustion and resentment. You give from a place of overflow, power, and authentic love.

What is one boundary you need to set this week to protect your peace? Let me know in the comments below. 👇

👉 Ready to reclaim your voice and regulate your nervous system? Click in my bio

06/03/2026

Are you running away from yourself?

I have been doing that too.

Until I have learned that meeting myself ( with gentleness ) is the best gift i could give myself.

Share it with someone who may need to hear it.

Type “i choose to stay “ to claim your power back

Practice mindfulness is the first step to awakening and connection.

30/10/2025

Joy abundance peace … is something you choose and you practice … until you become it.

29/10/2025

When we feel triggered, don’t blame others or the world … take your power back.. you str sovereign of uour own emotions.

29/10/2025

If you think you are not good enough … then you need to’ reprogramme your subconscious

❤️

28/10/2025

I ground in the present moment

28/10/2025

I am confident, i am healthy, i am prosperous .. iI am are the words of God.

be your own authority!

This is how you reprogramme your subconscious mind

27/10/2025

When you lose trust in yourself, put your hands innuour heart, take a deep breath in and out, see your little 5 years old version of you, look at her eyes and tell her: i see you, you are worthy… i sm not giving up on you… and say this prayer : i love you, i am sorry, please forgive me, thank you. - Ho’ponopo prayer

’ponopo

27/10/2025

REPEAT: I am not my negative thoughts, I am the presence that observes.
When you allow yourself to observe yourself, and therefore create space between you and your thoughts, you become the conscious pilot of your car called mind.
You are able to observe your emotions and your body too.
And if you notice that there are negative thoughts that tear you down, devalue you, criticize you, sabotage, and that come from programs from the past, you have every opportunity to change them, if you want.
Deciding which thoughts to think means taking back your creative power.
Day 6 - morning of my 30-day subconscious reprogramming challenge

26/10/2025

Every challenge, every difficult situation we want to escape... is an opportunity to grow and become a bigger, stronger, and brighter version of ourselves.

Instead of resisting and running away, stop, breathe, and be grateful.

Being grateful opens the way... to the solution.

Day 5 - night of my 30-day subconscious reprogramming challenge

26/10/2025

Focus on what you desire, instruct your subconscious mind on what is IMPORTANT for you
So to activate that part of the brain that starts looking for evidence and proof to support your desire and GIVE to you what is important for you.
It’s sn activation that you are imprinting with this practice.
Keep showing up and the subconscious will reward you.
Day 6 - morning of my 30-day subconscious reprogramming challenge

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