Awakening into your True Self

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Awakening into your True Self As an EFT and Emotional Healing Therapist I support healing and awakening into your True Self.

I am a passionate seeker, spiritual student, committed to expand my self and guide you in your personal journey of healing, releasing, accepting, awakening and blossoming. The healing journey is a journey of remembering, of awaking to our greatest Truth. I am Cinzia Cavedon, EFT practitioner and Spiritual Healing Coach. Guided to embrace my healing journey when I suddenly lost my mum at the age of 9; determined to feel better and heal the pain and curious to learn more and expand my experience in the holistic field, I began my professional journey by becoming a certified Energy Field Healer, then a qualified Holistic Massage Therapist, Hatha Yoga Teacher and then Coach. I did train in EFT, Integrated Energy Techniques, Neuro Linguistic Programming (NLP), Hypnotherapy. I have a wealth of experience in helping people heal the root causes of their issues and get free from the pain. I have experience, skills, knowledge and passion to help you and guide you into a brighter side of the road. Within weeks they feel empowered and whole without having to go through long-term therapy. Visit www.sunshinefloating.com and read my clients's success stories to get to know what it can be possible for you too. Deeply passionate about my work, my ultimate goal is to help you blossom and awaken you to your true radiance.

You are not wrong if you feel …. sad … angry… frustrated …. lonely …. Irritated …. anxious …It is ok … you just feel and...
24/08/2026

You are not wrong if you feel …. sad … angry… frustrated …. lonely …. Irritated …. anxious …

It is ok … you just feel and this is OK.

We have learnt to judge the negative feelings as BAD and think only the positive feelings are GOOD…

This separation and judgment creates a lot of unecessary extra long lasting pain ..

Stop this pattern of judgment you have learnt from the collective and start ACCEPTING your feelings …

Breath .. stay grounded … centred … breath more …. Ask what you need to learn … rip the gift and blessings … and move on …

They are just e-motions … energy that need to move through your body …. So let them move …

Move shake breath take responsability of your feelings ( as you are the one who FEELS them ) and be kind with yourself in the process.

Take good care of you.

You are safe to feel

✨💚

13/07/2026

We are both human & energy beings

As human we feel a lot ( lots of the time is too much )

As energy beings we are timeless spaceless and are consciousness

Conosciousness is awareness

You can look and face a life challenge identify yourself as human ( and you have a certain experience )

And

You can face and experience the same challenge in a completely different way if you keep yoir awareness anchored in the truth of your energy being.

Both equally important & powerfull

The only difference is that one is much greater than the other … one contains the other… so

This is all to say that

You are much grater than what you think

You are greater than your life challenges just step back from the drama and have an eagle bird view to look at things in other creative ways

We are all here to thrive not to suffer in misery

Enjoy the view and the journey

11/07/2026

One of the practises thst helps with anxiety , stress , feeling stuck , mental loops … you name it .. it’s “shaking up - shaking your body up” .

By jumping up and down, shaking your wrists , your shoulders , your hips your legs.., you are releasing pent up tension help in the muscles in the tissues. You not only release some physicsl tension you may not even be aware of .., you also release emotional blockages and ooen up some energy pathways so some new fresh energy can flow more freely through your body.

It’s a way to reset your nervous system and relax release let go. I call myself “ the shaking up girl “ when i practice with clients as I truly believe in the power of letting go … shaking off is one way pf letting go of tension and the more we let go ( stress ) more space we create to let in life force - fresh energy and vitality … all so yummi … and ultimately it is this new fresh energy flowing through you that will do the job of clearing your blocks and resettimg your system taking it back to balance.

Your job is to get out of the way ( ego mind ) and allow the life force to do its job …. Clearing cleansing and nourishing your body deeply.

Setting a boundary doesn’t make you selfish. It makes you safe. 🛡️We are often conditioned to believe that true love and...
01/05/2026

Setting a boundary doesn’t make you selfish. It makes you safe. 🛡️

We are often conditioned to believe that true love and care mean sacrificing ourselves for others. We stay silent to keep the peace. We swallow our emotions to avoid making others uncomfortable. We pour all our energy out until we are completely empty.

But here is a hard truth I had to learn on my own journey: You cannot heal by abandoning yourself.

Putting yourself first—listening to your body, saying “no” when you need to, and prioritizing your nervous system’s need for peace—is not a selfish act. It is the most profound act of self-respect you can practice.

When you fill your own cup to the brim, you no longer give from a place of exhaustion and resentment. You give from a place of overflow, power, and authentic love.

What is one boundary you need to set this week to protect your peace? Let me know in the comments below. 👇

👉 Ready to reclaim your voice and regulate your nervous system? Click in my bio

06/03/2026

Are you running away from yourself?

I have been doing that too.

Until I have learned that meeting myself ( with gentleness ) is the best gift i could give myself.

Share it with someone who may need to hear it.

Type “i choose to stay “ to claim your power back

Practice mindfulness is the first step to awakening and connection.

30/10/2025

Joy abundance peace … is something you choose and you practice … until you become it.

29/10/2025

When we feel triggered, don’t blame others or the world … take your power back.. you str sovereign of uour own emotions.

29/10/2025

If you think you are not good enough … then you need to’ reprogramme your subconscious

❤️

28/10/2025

I ground in the present moment

28/10/2025

I am confident, i am healthy, i am prosperous .. iI am are the words of God.

be your own authority!

This is how you reprogramme your subconscious mind

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