Maíra Xavier - E.I Movement

Maíra Xavier - E.I Movement E.I Movement is a therapeutic program that can improve your body/mind through the alignment of the 3

I just finished the Pilates Zoom session's, but who did say that my day finished? Let's go...until late studying!!! Thi...
16/03/2021

I just finished the Pilates Zoom session's, but who did say that my day finished?
Let's go...until late studying!!! This is the way I enjoy when I'm not with the little one...
!!!

15/03/2021

Some days are totally like this...🤣🤣🤣🤣🤣

I've been changing my lifestyle completely and I will share this week with everyone, to do a public declaration and to ...
15/03/2021

I've been changing my lifestyle completely and I will share this week with everyone, to do a public declaration and to inspire everyone to change their lifestyle as well....

I'm feeling so much better after I started giving to my temple the support that most needs.

And I needed differents specialist working together for this: nutritionist, psychologist, Pilates Instructor (yes, someone to share with me), mentors.

Body♡Mind♡Emotions

Happy mother's day! ❤🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧
14/03/2021

Happy mother's day! ❤
🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

I don't know anyone cutest than this one! ❤Nao conheco ninguem mais fofo que esse ! ❤
13/03/2021

I don't know anyone cutest than this one! ❤
Nao conheco ninguem mais fofo que esse ! ❤

This week I had one of the best experience of my life as mum..Jordan was sleeping and I was preparing the party bags for...
12/03/2021

This week I had one of the best experience of my life as mum..
Jordan was sleeping and I was preparing the party bags for his birthday party at his nursery.
It was one the first time I felt as mum, looking after his happiness, preparing something consciously to provoke a smile on his face.
He was sleeping and I was preparing something to feed his joy.
I know about the milk, food, clean, washing, ironing, hugging , kisses, walking and so many other things about looking after a baby.
I felt absolutely amused doing this to my son.
See his eyes shinning the whole day, and see him in the happiest day of his life, was AMAZING!
Gave me the feeling that I want to do more, even more. Hahaha
And I said : oh wow! How good is this thing about being mom! 🤣🤣🤣🤣🤣🤣❤❤❤❤

Around London...
11/03/2021

Around London...

Today is his day! My baby boy is growing! And is a special day for myself to remember why I must be the best version of...
10/03/2021

Today is his day! My baby boy is growing!
And is a special day for myself to remember why I must be the best version of me.
Thank you my son, for EVERYTHING. The good and bad experiences we've already had together.
And I'm thinking : we still have a life time together...❤ we are so lucky.

09/03/2021

My sleepy face is totally true...
This was at 8am, after slept for just 3 hours after 4 days in row in training with , and had slept in total for 15 hours on those 4 days...☺️☺️☺️☺️
The energy was so high , and it is still...my vital energy is high again...
I will share soon my routine, my challenge and who knows ,it can inspire more people to find the integrity between mind and body again?
Your body is just a picture for what is going on your mind...

So many things happening at the same time after a massive experience with Tony Robbins...I'm preparing to share with you...
08/03/2021

So many things happening at the same time after a massive experience with Tony Robbins...I'm preparing to share with you all a challenge that I will do until my birthday (in 90 days approximately). Keep your eyes on it.

07/03/2021

He is back! 😍😍😍😍
I was missing him so much...❤❤❤❤
But I'm still going on the UPW from now and is still 9 hours to go...

Since Thursday I'm doing a big immersion on the UPW virtual with , it is happening in ET time zone, what means, I'm 5 ...
06/03/2021

Since Thursday I'm doing a big immersion on the UPW virtual with , it is happening in ET time zone, what means, I'm 5 hours ahead...and 14 hours average per day in training...
I'm in the third day and I'm still have tomorrow night, I'm crossing nights working on myself, going to sleep early in the morning (around 5:00am).
This means I'm away from my son since then, he is with his father and nanny...
In the beginning of the process I was so terrified to do this and spend this time away from him.
But everytime I look to the wall and see all those smiles...I'm sure I did the right thing..
I'm becoming each day a better person for myself, for the world and consequently the best mum I can be for him...
The training never ends...I can be better person each day and have an outstanding life.
My son, my inspiration, my motivation to be the best version of myself.




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