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The Inner Flame

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Holostic Therapist & Mindfulness coach offering Intuitive Tarot Readindgs, Chakra Balancing & Mindfulness meditation sessions for individuals and groups.

Sessions are available both online and in person in Central or South West London.

03/11/2026

🌙✨ November Tarot Forecast – Trust the Journey Ahead ✨🌙

November brings an energy of change, transformation and release, inviting us to let go of the past and make space for greater freedom, abundance and alignment.

This month's tarot messages encourage us to:

💫 FEEL – Listen to your intuition and trust your heart.

🌿 BUILD – Honour your foundations and work towards success.

🌸 GROW – Nurture what matters and let it heal and transform.

May November bring you clarity, connection and abundance. 🍂

🔮 Watch the forecast and see which message resonates with you.

With love and light,
Manisha
Inner Flame Holistic

💌 DM to book your personal tarot reading.

SpiritualGrowth

28/10/2026

🎃🌙 A Little Halloween Magic at The Hare & The Moon 🔮✨

🔮 Friday 30th October | Twickenham 🔮

This Halloween, I'll be bringing a little extra magic to the beautiful Hare & The Moon in Twickenham, offering special 20-minute tarot taster readings for just £25. 🖤

There’s something wonderfully magical about Halloween… ✨

Traditionally associated with Samhain, this time of year marks a turning point in the seasons — a time for reflection, transformation and connecting with our inner wisdom.

In spiritual traditions, Halloween is often believed to be a time when the veil between the physical and spiritual worlds is at its thinnest, making it a particularly meaningful time to pause, listen to your intuition and explore the messages of the tarot. 🌙

As the days grow shorter and we move into the darker half of the year, it's a beautiful opportunity to reflect on what we're ready to release, what we're calling into our lives and the possibilities waiting to unfold.

🔮 To celebrate this magical season, I'll be offering special Halloween Tarot Taster Readings at the beautiful Hare & The Moon in Twickenham.

✨ 20-minute tarot readings — £25 ✨

Whether you're completely new to tarot, looking for a little guidance or simply curious about what the cards might reveal, these mini readings offer a lovely opportunity to reconnect with yourself and gain a fresh perspective.

My usual longer tarot appointments will also be available for anyone wishing to explore a little more deeply.

🖤 No experience needed — just an open mind and a little curiosity.

📍 The Hare & The Moon, Twickenham
🎃 Halloween Weekend
🔮 20-minute tasters | £25

✨ Spaces are limited, so please book ahead to secure your reading.

Drop me a message or book via the shop .

Come and discover what the cards have to share with you this Halloween. 🌙🔮

IntuitiveGuidance HalloweenMagic SpiritualWellbeing

26/10/2026

✨ A little moment to celebrate… ✨

My very first Coming Home to Yourself – Mindful Reiki Circle held at the weekend was such a special evening. 🤍

I was joined by a group of lpvely souls for an evening of slowing down, turning inward and giving themselves some much-needed space to simply be.

We shared mindful practices, gentle reflection and intention setting, before settling into the deeply nurturing experience of Reiki and rest.

Hearing afterwards that people left feeling lighter, clearer, calmer and more settled meant so much to me. 🌿

This is exactly what I hoped these circles would offer — a gentle pause from the busyness of everyday life. A space to reconnect with yourself, listen to what you need and leave feeling a little more grounded and nourished.

A heartfelt thank you to everyone who came and trusted me to hold this space. 💗

And this is only the beginning…

🌿 The next Coming Home to Yourself – Mindful Reiki Circle
📅 Saturday 28th November
🕡 6.30pm
📍 The Hare and the Moon Yoga Studio, Twickenham

If you feel called to take some time for yourself, I’d love to welcome you into the next circle. 🤍

Rest · Reflect · Reconnect

Booking details via the link in bio.

RestAndReconnect SelfCare Twickenham RichmondUponThames TheInnerFlameHolistic

21/10/2026

🍂 Coming Home to Yourself – Autumn Release 🕯️✨

This Saturday 24th October,, I’ll be holding the first Coming Home to Yourself Mindful Reiki Circle at The Hare & The Moon in Twickenham — and there are just a few spaces remaining. 🤎

As autumn invites us to slow down and let go, this circle is an opportunity to step away from the busyness for a little while and create some space just for you.

We’ll weave together mindfulness, gentle movement, autumn reflection, a letting-go ritual, intention setting and Reiki, before settling into a period of deep rest. 🍁

A space to pause.
To breathe.
To soften.
To reconnect with yourself.

No experience of mindfulness or Reiki is needed — simply come as you are. ✨

📍 The Hare & The Moon, Twickenham
🗓️ Saturday 24th October
🕡 6:30 pm

🍂 A few spaces remaining — reserve your place here:
Book Coming Home to Yourself – Autumn Release

Rest · Release · Reconnect 🤎

DeepRest SelfCare Twickenham RichmondUponThames Wellbeing

19/10/2026

🍂✨ Introducing Coming Home to Yourself — A New Mindful Reiki Circle ✨🍂 to be held monthly on Saturdays

Launching on Saturday October 24th at 6.30pm.

Sometimes, life asks us to give so much of ourselves that we forget to pause, breathe, and simply be.

We carry the weight of our responsibilities, the expectations of others, and the thoughts that keep our minds busy. Somewhere along the way, we can lose touch with the quiet, gentle space within us.

Coming Home to Yourself is an invitation to return to that space. 🤎

As the season turns to autumn, I'm delighted to introduce a new offering — a Mindful Reiki Circle, created to give you a warm, nurturing space to slow down, reconnect with yourself, and gently release what you no longer need to carry

Through Reiki, guided meditation, breathwork, grounding practices and moments of stillness, we'll create space to soften, restore and reconnect with our inner balance.

🌿 A space to pause and breathe.
🕯️ A space to feel held and nurtured.
🍂 A space to let go of what no longer serves you.
✨ A space to remember that you are already whole, just as you are..

If you've been feeling the need to slow down, take a breath and give yourself some nurturing time, this circle is for you. 🤍

I'd love to welcome you into this special autumn gathering.

📍 The Hare & The Moon, Twickenham
📅 Saturday 24th October
🕡 6.30 pm

Spaces are limited to keep the circle intimate and nurturing.

🍁 Book your place here:
https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-mindful-reiki-circle-autumn-special

Come as you are. Leave a little lighter. And give yourself permission to come home to you. 🤎

Mindfulness Reiki InnerPeace TheHareAndTheMoon

13/10/2026

🍂✨ Introducing Coming Home to Yourself — A New Mindful Reiki Circle ✨🍂 to be held monthly kn Sundays

Launching on Saturday October 24th at 6.30pm.

Sometimes, life asks us to give so much of ourselves that we forget to pause, breathe, and simply be.

We carry the weight of our responsibilities, the expectations of others, and the thoughts that keep our minds busy. Somewhere along the way, we can lose touch with the quiet, gentle space within us.

Coming Home to Yourself is an invitation to return to that space. 🤎

As the season turns to autumn, I'm delighted to introduce a new offering — a Mindful Reiki Circle, created to give you a warm, nurturing space to slow down, reconnect with yourself, and gently release what you no longer need to carry.

Through Reiki, guided meditation, breathwork, grounding practices and moments of stillness, we'll create space to soften, restore and reconnect with our inner balance.

🌿 A space to pause and breathe.
🕯️ A space to feel held and nurtured.
🍂 A space to let go of what no longer serves you.
✨ A space to remember that you are already whole, just as you are..

If you've been feeling the need to slow down, take a breath and give yourself some nurturing time, this circle is for you. 🤍

I'd love to welcome you into this special autumn gathering.

📍 The Hare & The Moon, Twickenham
📅 Saturday 24th October
🕡 6.30 pm

Spaces are limited to keep the circle intimate and nurturing.

🍁 Book your place here:
https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-mindful-reiki-circle-autumn-special

Come as you are. Leave a little lighter. And give yourself permission to come home to you. 🤎

Mindfulness Reiki InnerPeace TheHareAndTheMoon

10/10/2026

🍂✨ LAST CHANCE TO BOOK — CHAKRA FLOW: AUTUMN RESET ✨🍂

Feeling the need to slow down, let go and reconnect with yourself this autumn? 🌿

Join me for a special seasonal edition of my monthly group chakra balancing class — a gentle journey through the seven chakras to help you ground, release, rebalance and restore.

Through breathwork, gentle movement, meditation, affirmations and reflection, we’ll create space to let go of what no longer serves us and welcome a little more calm, clarity and flow. 🤎

🍁 This is your last opportunity to book your place!

📍 The Hare & The Moon, Twickenham
📅 Sunday 11th October
🕡 6.30pm

✨ Come as you are. Leave feeling lighter, grounded and renewed.

🎟️ Book now via The Hare & The Moon — I’d love to share this special autumn reset with you!

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=3&_sid=cb880f6c2&_ss=r

Wellbeing Breathwork Meditation SelfCare EnergyHealing

05/10/2026

🍂 Chakra Flow – Autumn Reset 🍂
As nature begins to slow down and release, autumn invites us to do the same.

Join me for a special seasonal edition of my monthly Chakra Flow group class — a gentle journey through the seven chakras, from root to crown.

Through breathwork, movement, meditation, affirmations and reflection, we’ll create space to ground, release, rebalance and reconnect. ✨

Come as you are and leave feeling a little lighter, calmer and more in flow. 🌿

📍 The Hare & The Moon, Twickenham
📅 Sunday 11th October
🕡 6.30pm

Places are limited — book your place via The Hare & The Moon.or use the link below 🤎

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=1&_psq=chakra+flow&_psid=ef5de0d42&_ss=e

Meditation Breathwork AutumnWellness MindBodySpirit EnergyHealing

02/10/2026

Autumn vibes The Hare and the Moon - Spiritual, Wellness & Creative Hub where I spent a busy Friday doing what I love....

Supporting our lovely clients navigate crossroads with clarity, confidence and purpose 💫

Helping them find a few moments of calm in the midst of their busy schedule....

Inviting them into a little oasia where they can be heard, seen and given the space to be as they are...

Without the usual pressures and demands of work, family, relationships and daily life....

If you are looking to reconnect, realign, restore and rebalance this autumn, I have a couple of workshops coming up in October 💕

Chakra Flow: Autumn Reset - Sunday 11th October, 6.30 pm

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-autumn-release-with-manisha?_pos=1&_sid=10c3b6d85&_ss=r

Coming Home to Yoursdlf: Mindfulness Reiki Circle - Saturday 24th October, 6.30pm

https://www.thehareandthemoon.co.uk/products/coming-home-to-yourself-mindful-reiki-circle-autumn-special?_pos=2&_sid=79ac45b4b&_ss=r

Spaces are limited so book early to avoid disappointment ✨️

I look forward to seeing you there 🩷

29/09/2026

✨ October Tarot Guidance ✨

October invites us to come back into balance — between what we give and receive, our responsibilities and our own needs. 🍂

This month brings themes of grounding, planning ahead, honouring emotional needs and recognising how far we’ve come. There’s also beautiful energy around celebration, connection and something coming full circle. 🤎

Take what resonates, and let the cards offer a little guidance for the month ahead. ✨

TarotReading

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Twickenham
London
TW3

Telephone

+447446357125

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