The Barefoot Woman

The Barefoot Woman Reconnect, be vulnerable, expand into your Higher Self.

Receive wellbeing insights and resources to understand your behaviours, manage your emotions, and explore who you are in order to live with awareness, develop presence, and connect to your power.

Let's play! What's your vibration a match to?!
26/12/2021

Let's play! What's your vibration a match to?!

Habits make up the blueprint of your life. Want to learn an evidence-based process of creating, breaking and maintaining...
27/06/2021

Habits make up the blueprint of your life.

Want to learn an evidence-based process of creating, breaking and maintaining habits to help prepare you for life in the post-pandemic world?

Check out our latest newsletter “The Art of Health”, written for the first time by

Link in bio!

How do you deal with emotions like anger or rage? Are they easy to access? Easy to express? Or do you experience them wi...
24/06/2021

How do you deal with emotions like anger or rage? Are they easy to access? Easy to express? Or do you experience them within you whilst rarely sharing your experience in your relationships?

Take in the wise words of Glennon Doyle and let it sit for a moment.

Do you see the rage in courage?

Don’t be afraid to sprinkle a little bit of your anger and rage into the world in the form of being courageous.

We need your courage 🌟

Are you ready to be supported in your journey to achieve the perfect balance of productivity and wellness??After a year ...
13/06/2021

Are you ready to be supported in your journey to achieve the perfect balance of productivity and wellness??

After a year of this pandemic, let’s connect deeply, often and with purpose ❤️

To support you in whatever you want to achieve and prioritise this week, The Barefoot Women, Stefania and Silja are going live here on Instagram tomorrow!!!!

Stefi and Silja will offer a space for connecting, nurturing and celebrating you and what is most important to you.

Don’t miss it!

10am BCN time, link in bio.

Your body likes familiarity because this is how it can best guarantee your safety.Your body is amazing that way, always ...
10/06/2021

Your body likes familiarity because this is how it can best guarantee your safety.

Your body is amazing that way, always making sure there’s balance, always making sure you’re safe.

But your body is also innately designed to desire the unknown, to learn, grow and fulfill potential.

The transitions of life, the new experiences and unknown truths all tap into your innate desire to be safe and to discover at the same time.

No wonder transitions and change is unsettling 😉

Know you are built for both.

Know you can find safety in change, growth and the unknown.

You’re designed to thrive in this duality.

Love,

Silja

Address

14 Chamberlayne Road, Kensal Green
London

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Website

Alerts

Be the first to know and let us send you an email when The Barefoot Woman posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Featured

Share

Category